Melbourne Massage and Treatment

Melbourne Massage and Treatment Melbourne Massage and Treatment, a Myotherapy and Lymphoedema Clinic run by Giovanni, a qualified Clinical Myotherapist who has an interest in Exercise and Hands-on Treatment as way to live better!

Melbourne Massage and Treatment, a Myotherapy and Lymphoedema Clinic in Coburg, is run by Giovanni, a qualified Clinical Myotherapist who has an interest in Exercise and Hands-on Treatment as a way to live better!

Opening hours:

Tuesday: 09 am to 7 pm
Wednesday: 09 am to 7 pm
Thursday: 09 am to 7 pm
Friday: 09 am to 7 pm
Saturday: 10 am to 7 pm
Sunday: Closed
Monday: Closed

Serv

ices available include:
Myotherapy
Manual Lymphatic Drainage (MLD)
Remedial Massage
Lymphoedema Management
Lipoedema Management
Fitness Class
Thai Massage
Thai Yoga Class


Address:
325A Moreland Road, Coburg, VIC, 3058
Phone:
0449790781

03/07/2026

From the 14th/July/26 Melbourne Massage and Treatment is moving (back) to Coburg.

🥳

✨️ Bigger space
✨️ Easy to reach
✨️ Close to Public Transport
✨️ Plenty of Car Park

25/06/2026

🧠💥 Migraine vs Headache (Musculoskeletal) 💥🧠

Ever wondered why your head pain feels different each time? 👀

💫 Migraine
🔹 Throbbing, one-sided pain
🔹 Nausea 🤢 + light/sound sensitivity 🔆🔊
🔹 Worse with movement 🚶‍♀️

😣 Tension / Musculoskeletal Headache
🔹 Tight “band-like” pressure around head
🔹 Neck & shoulder muscle tightness 💆‍♂️
🔹 Dull, constant ache 😵‍💫

✨ The good news? Relief is possible! ✨

💆‍♀️ Massage & Myotherapy can help by:
🔹 Releasing tight neck & shoulder muscles
🔹 Improving blood flow & reducing tension
🔹 Helping prevent future episodes through targeted exercises 🏋️‍♀️

📍 At Melbourne Massage and Treatment, we focus on both relief AND long-term management 💪

👉 Don’t just manage the pain — treat the cause
📲 Book your Myotherapy session today

24/06/2026

🦵🔥 FAI (Hip Impingement) Doesn't Have to Stop You!

😣 Pain in the groin when squatting?
🚗 Hip pinching when getting out of the car?
🏃 Struggling with running, lifting, or sport?

You may have been told you have Femoroacetabular Impingement (FAI).

The good news? 🎉

❌ Surgery is not always the first option.
✅ Many people improve significantly with conservative treatment.

💪 What Can Help?

✔️ Strengthening the hip and surrounding muscles
✔️ Improving load tolerance
✔️ Temporary activity modifications
✔️ Gradual return to movement and sport
✔️ Building confidence in your hip again

⏳ What Does Recovery Look Like?

📅 2–6 weeks → Less pain and easier daily activities

📅 6–12 weeks → Improved strength, mobility, and confidence

📅 3–6 months → Return to most gym exercises and recreational activities

📅 6–12 months → Return to higher-level sport for many people

⚠️ Recovery isn't always linear. Some flare-ups are normal and don't mean you're causing damage.

🤲 How Myotherapy Can Help

At our clinic, treatment may include:

✅ Myotherapy
✅ Exercise Rehabilitation
✅ Strength-Based Recovery Plans
✅ Load Management Strategies
✅ Education to help you understand your pain

🎯 Our goal isn't just to reduce pain—it's to help you get back to doing what you love.

💬 If hip pain is limiting your training, work, or everyday life, don't wait until it gets worse.

📩 Book your Myotherapy session today and let's create a plan to get you moving with confidence again!

🦵🚶🏋️‍♂️🏃‍♀️💪✨

19/06/2026

🧠💥 Migraine vs Headache (musculoskeletal) 💥🧠

Ever wondered why your head pain feels different each time? 👀

💫 Migraine
🔹 Throbbing, one-sided pain
🔹 Nausea 🤢 + light/sound sensitivity 🔆🔊
🔹 Worse with movement 🚶‍♀️

😣 Tension / Musculoskeletal Headache
🔹 Tight “band-like” pressure around head
🔹 Neck & shoulder muscle tightness 💆‍♂️
🔹 Dull, constant ache 😵‍💫

✨ The good news? Relief is possible! ✨

💆‍♀️ Massage & Myotherapy can help by:
🔹 Releasing tight neck & shoulder muscles
🔹 Improving blood flow & reducing tension
🔹 Helping prevent future episodes through targeted exercises 🏋️‍♀️

📍 At Melbourne Massage and Treatment, we focus on both relief AND long-term management 💪

👉 Don’t just manage the pain — treat the cause
📲 Book your Myotherapy session today



Did you know that Migraines are not only Headache, but neurological condition?

12/05/2026

Cosmetic surgery recovery starts before surgery.

Our Vodder-Style MLD Pre & Post Cosmetic Surgery Bundle is designed to help support healing, reduce swelling, improve lymphatic flow, and assist recovery outcomes before and after surgery.

✔ 3 Pre-Operative Sessions
✔ 7 Post-Operative Sessions
✔ 60-Minute Treatments
✔ $1250 — Save $200

📍 Fitzroy North

13/04/2026

🌱 Stronger doesn’t come from the treatment table alone. 💪

💆‍♂️ Massage and hands-on therapy can relieve pain, reduce tension, and improve mobility—but they won’t make you stronger by themselves. True strength is built through movement, resistance, and progressive loading.

🌏 At Melbourne Massage and Treatment in Fitzroy North, we don’t just help you feel better—we help you perform better.

📣Our treatments are designed to prepare your body for the work that truly builds strength: targeted exercises under load.

✨ Release tight muscles
✨ Improve mobility and recovery
✨ Support injury prevention
✨ Build real, lasting strength with guided exercise

🙌 If your goal is to move better, feel stronger, and stay pain-free, we’re here to help you every step of the way.

📍 Fitzroy North
📅 Book your session today and start your journey to real strength.

10/04/2026

💫 Lymphoedema Management- Fitzroy North 💫

🌱 Living with Lymphoedema can be challenging, and you deserve real help.

📣 At Melbourne Massage and Treatment I am specialised in Lymphoedema Management via:
🙏🏼MLD - Manual Lymphatic Drainage
🙏🏼 CDT - Complete Decongestive Therapy
🙏🏼 LLLT - Lower-Level Laser Therapy..and I can also assist with SWEP (State Wide Equipment Program) applications.

🗓 Book now your FREE 15 minutes online consultation, where we can chat about your Clinical History and Lymphoedema Management Goals.

09/04/2026

✨ Low-Level Laser Therapy (LLLT) – Now Available at No Extra Cost ✨

At Melbourne Massage and Treatment, we’re always looking for ways to enhance your recovery and deliver the best possible outcomes. That’s why we offer Low-Level Laser Therapy (LLLT) as a complementary add-on to your treatment.

Using the advanced SymbyxBiome DuoCare 904, this non-invasive therapy helps to:

🔹 Reduce pain and inflammation
🔹 Accelerate tissue healing
🔹 Support injury recovery
🔹 Improve treatment outcomes
🔹 Enhance lymphatic and musculoskeletal care

Best of all? There’s no additional cost.
It’s simply part of our commitment to providing high-quality, evidence-based care.

If it can help you recover faster and feel better, we include it in your session—because your results matter.

📍 Fitzroy North
📅 Book your appointment today and experience the difference.

PainRelief

Have you ever tried LLLT before?

11/03/2026

✨Get stronger. Move more. ✨

In this reel I’m going through some KLT exercises we often use at Melbourne Massage and Treatment to help build strength, improve control, and support recovery. 🧠➡️💪

Movement is a key part of treatment — not just relieving pain, but helping your body become stronger and more resilient. 🔄🔥

Our 1:1 Fitness Classes are designed around you:
👤 Your body
🎯 Your goals
📈 Your current level

These sessions are perfect if you:
✅ Are recovering from an injury
✅ Want to get stronger safely
✅ Need guidance with the right exercises
✅ Prefer a personalised approach instead of a busy gym

You’ll work 1:1 with Giovanni inside our clinic, focusing on smart, targeted exercises that help you move and feel better. 🏃‍♂️🦵

📍 Melbourne Massage and Treatment – Fitzroy North
📅 Book your 1:1 Fitness Class today

💬 DM us for more info
🔗 Or book through the link in bio

Let’s get you stronger, moving more, and feeling better. 💪✨

Address

325A Moreland Road, Coburg
Melbourne, VIC
3058

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 7pm

Telephone

+61449790781

Website

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