Consciously Happy

18/09/2022

Are seasonal allergies a problem for you?

Allergic reactions inside the body are one of the most under-diagnosed causes of many of the health issues people are suffering from…

The reason they’re often missed is because your body doesn’t always immediately react to an allergen or “pathogen” that’s invading your body. Often times the histamine reactions build up over days and it’s only then do you see symptoms.

If you’ve ever suffered from allergies, hives, food sensitivities, environmental allergies, migraines, headaches, fatigue, reflux, digestive difficulties, skin issues, or any type of inflammation I recommend you schedule your free consultation today!

I am a certified registered Level 2 Integrative Health Practitioner who offers functional medicine services.

Send an e-mail to [email protected] to find out more :-)

https://au.linkedin.com/in/josephine-willis-65807534

Website is currently being updated

12/06/2022

If you’re struggling with poor sleep, higher levels of stress and or anxiety then join me for this 7 day bootcamp where I will teach you some effective strategies to get on track for a better nights sleep and manage your stress response.

I have been in the mental health industry for over 10 years and use a wide range of evidence based strategies. I am passionate about holistic health so have trained in being an integrative health practitioner as our mental health is more then just what goes on in our headspace so learning ways to support the whole body is essential to good mental health.

Can’t wait to connect with you and support you on a new path to looking after yourself.

This will be an intimate group of a maximum of 12 participants.

Cost $50

To register for the upcoming workshop comment below or send me a DM for the registration form

08/05/2022

Hey Friends,
It has been awhile since I have ran any classes but I am ready to step back into this space and start sharing the benefits of how essential oils can support your home environment and your daily wellness goals.

If this time does not suit and you would prefer an individual catch up send me a DM and we can organise a time to discuss your personal needs 🙂

06/01/2022

Limiting beliefs......do you know what thoughts about yourself are holding you back?

A limiting belief is a state of mind, conviction or belief that you think to be true that limits you in some way!

Find a quite space to look within and ask yourself the following questions... You can change these questions based on your personal goals and dreams in life.

👉 What is the best relationship I could achieve?
👉 What is the best job I could achieve?
👉 What is the best state of health i could achieve?

Then ask yourself where did this belief about yourself come from? Was it something your parents told you about your abilities? or did it develop through other experiences in life?

How do these bliefs affect your choices in life?

If you feel like sharing, i'd love to hear your experience in what you notice about yourself when doing this exericse ❤️

25/09/2021

For those of you who are new to my page, here's a little about me :-)

13/06/2021

It's on again, i received such positive feedback about the easy to follow strategies explaned in this workshop :-) If you or somone you know struggle with Anxiety i'd love to help you learn some simple steps to manage it.

If you can't make this workshop time and would like to access the recording, please still register for the event and i can organise to share the recording with you so you don't miss out!

In this workshop you will learn the basics to managing anxiety and other associated issues like poor sleep and concentration.