Sol - Somatic Therapy

15/06/2026

The last couple of years, I have been stripped bare.

​I lost everything that ever meant anything to me.

The funny thing is, I like myself so much better in the aftermath.

​Grief and trauma changes you at the core.

All I've ever known is to play small.

Like most of us, I was conditioned to abandon myself to please those around me—but when you lose so much, you start to become unhinged.

​My business as it is, is coming to a close. Sol Somatic Therapy.

​I worked so hard to build my practice, my reputation, to gain mainstream credibility.

I chose to hide my gifts—(clairvoyance, clairaudience, claircognizance, clairsentience, clairempathy), my ability to communicate with the dead, and work with hidden energy—I hid these aspects to potentially reach more people, and to be taken more seriously.

​I didn't realise how exhausting it was to constantly alter myself. Holding one foot in the physical and the other in the spiritual realm takes a lot of energy. It's taken years to really adapt and master the ability to hold both simultaneously.

​I am so good at what I do, it no longer makes sense to hide, to pretend, to shrink myself.

​I am choosing to walk away from a thriving practice.

It feels profoundly liberating.

​My focus is now geared towards teaching the healers, the spiritual teachers, and the intuitive practitioners how to work and heal through a somatic approach.

​So many healers are gifted due to surviving trauma.

Often these gifts are born from learning how to survive through a place of disconnect.

But when we are not safe in our own skin, we cannot offer clients safety in theirs.

Safety is the crucial foundation for any true and lasting healing. You can have all the gifts, but if you are not working from a place of wholeness and safety, most things wont align.

Like attracts like.

​I'm really excited about this new direction and I can not wait to show up unapologetically as myself, knowing that in doing so, I am helping those around me to truly honour themselves.

Sacred Somatic Healing coming soon ❤️

26/04/2026

Sacred Somatic Therapy
Coming soon in the Yarra Valley.

​A safe sanctuary for women and non-binary folk to work through blocks and restrictions connected to receiving pleasure, intimacy, and feeling safe in the body.

08/04/2026

I’m Sol.

​I support clients in releasing and resolving old stories, repressed emotions, and trauma held in the body. When you shift your inner landscape, you create new paradigms—new pathways to shine.

​My gift supports deep and profound transformations.

It is always an honour to hold space for you.

​A new website is on the way to celebrate the launch of my new studio and a more specialised practice.

​I am deepening my focus on supporting women to address blocks and restrictions connected to s*x, receiving pleasure, and feeling safe in the body during intimacy.

​Stay tuned.

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#​​SomaticsForWomen
#​IntimacyHealing
#​PleasureRevolution
#​SacredIntimacy

14/03/2026

I hold space for the living and the dead.

​I don’t advertise this.

What people don’t understand often creates fear.

The body always knows.

​The body knows if your symptoms started with you, or if they were passed down from those who came before. This is science and epigenetics. Trauma, emotions, and secrets stay buried in the body, depleting life force until they are acknowledged.

​In my sessions, the dead often come through.

When we converse with them—acknowledging their hardship and choosing to honor them by doing things differently—a profound shift occurs.

We free the client from generational trauma, and we finally free the dead.

​This is not "woo-woo."

It is grounded, sacred, and structured work.

​I am now teaching this process to grounded practitioners who lead with integrity.

This is a dense, complex training integrating Family Constellation therapy, Psychosomatic therapy, and Somatic Mastery.

​DM to be considered for training (Online or Face-to-Face).

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14/03/2026

I hold space for the living and the dead.

​I don’t advertise this.

What people don’t understand often creates fear.

​My clientele are mainstream folk—clients who have spent years in talk therapy or utilised other approaches that have proven deficient.

​The body always knows. ❤️

​The body knows whether your symptoms started with you, or whether they were passed down from those who came before you.

​This is rooted in science and epigenetics. All that is buried—trauma, emotions, secrets—lives on within the body, depleting life force energy and manifesting as health issues, fatigue, or anxiety.

To shift and bring healing to the body, it is imperative to acknowledge where these symptoms first began.

​In my sessions, the dead often come through.

​The parts that are stuck in a trauma state live on and take up space in the client's body.

When we converse with the dead, acknowledging them and their experience—“I remember you. I have been carrying you within my body. I acknowledge your hardship, your pain, and your sacrifices. I now choose to honour you by doing things differently”—a profound shift occurs for all parties.

​This sacred ritual creates freedom: freeing the client from holding generational trauma, and finally freeing the dead.

​This is not "woo-woo."

​This work is grounded and sacred, incorporating layers of sophisticated, structured teachings.

I have spent years refining my practice.

I am consistently booked out.

​I am bridging the gap between the unseen and the physical body.

You cannot fully heal the body without acknowledging the unseen components.

​Now, I am honoured to teach the process I have created to other grounded practitioners who lead with integrity and heart.

This is not a light-weight spiritual course.

​This training is dense and complex, integrating Family Constellation therapy, Psychosomatic therapy, Face and Body Reading, and Somatic Mastery.

​We can choose to stay on the edge of what is possible, or we can become the leaders that we truly are.

​DM if you would like to be considered to train with me (Online or Face-to-Face).

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08/03/2026

I work with many clients who have had their boundaries crossed time and time again.

When there is no capacity or safety to say "no," the body compensates by embodying the "no."

This often manifests as hardened tissue—a literal wall of safety built to maintain distance between you and the world.

​Eventually, these walls that once kept you safe will begin to act as a prison. Keeping you locked in and everyone else locked out, leading to even more suffering and isolation.

​One of the first things I do to support my clients in establishing a new found safety and trust within themselves is to invite my clients to say "no".

Ofcourse it isn't really about me, it’s about the practice of reclamation.

​Often, the only way to begin dissolving those walls is to finally give a voice to that "f'-k you", often leading to a deep softening, as the younger version of you begins to realise, that things are different now.

It is safe to say no and to learn how to articulate boundaries.

Your "no" is finally being respected and honored.

This is where deep trust and safety in the body truly begin.

​I am definitely not conventional in my approach.

But my methods are often embraced with deep relief—the relief of being unapologetically honest with oneself.

That, in itself, is profoundly liberating.

www.solsomatictherapy.com

03/03/2026

I have been quiet on socials for a while.

There's been a lot going on behind the scenes, and I can’t even articulate the gravity of what I have been through.

​Finally, I find myself in my own home—my own sanctuary. For the first time, I'm starting to remember how it feels to fully feel safe again.

​Having gifts is an extraordinary blessing. My work is what it is because of those gifts, but when you're in a dark place and your energy is not at full capacity, it makes someone like myself very vulnerable. I have never felt scared of the unseen before, but during this time I was forced to undergo an excruciating initiation.

One I barely survived.

​This chapter has now closed—thank f'^*k!

​I am not the person I was.

Death and deep loss don’t just change you; it changes everything.

I have aged.

My hair is looking more salt than pepper these days.

But I’m starting to embrace this new me.

​This maturing has also transferred into my practice.

I can confidently say that I am an expert in the field of somatics.

I am an expert at reading tissue and being able to shift chronic holding patterns and trauma held in the body through a framework I have created which infuses the unseen with the body’s innate intelligence.

​My focus now is to write a book to bring more awareness to those who are not feeling adequately met by what's currently out there and to begin training other practitioners.

​I am excited, but still very much needing to go slow and continue my recovery.

​I just felt called to come out of hiding to say hey,

I'm still here.

02/01/2026