Primal Physiotherapy

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Primal Physiotherapy MOVE WITHOUT LIMITS. We make physiotherapy approachable and tailored to your needs!

Located across various locations in Victoria, our practice has the latest equipment that gives you a fresh approach to enjoying your recovery. We cover injuries like back pain, shoulder pain, anything muscle related.
- sports rehabilitation
- TAC/Workcover/Medicare
- Pre and postnatal
- Paediatrics

Look forward to working with us to make you stronger than ever! 💪

Book Today or Send us a Message!

05/10/2026

Your shoulder doesn’t just need to be strong. It needs to REACT ⏲️

For athletic populations, basic shoulder rehab often isn’t enough.

One thing we love incorporating is external perturbation work - that means challenging the shoulder to react to unpredictable forces, stabilise quickly and maintain control.

This is what bulletproofing a rehab program is all about. We don’t just build strength in controlled environments — we progressively expose the shoulder to the demands it will actually face when returning to sport, lifting or athletic work.

Don’t just rehab the shoulder. Prepare it for what’s next - Jordan Walsh || Physio shows us an example of how 👊

29/09/2026

✨ NEW TEAM MEMBERS - ORIENTATION WEEK ✨

What a fantastic week welcoming our newest team members into PRIMAL®!

Orientation week is about more than just learning the ropes. It’s about embedding our new clinicians into the systems, standards and culture that make PRIMAL® what it is.

Throughout the week, we:
🔹 Welcomed our new team members into our PRIMAL® systems and processes
🔹 Refreshed key physiotherapy consultation skills
🔹 Worked through clinical reasoning and treatment planning
🔹 Discussed the patient journey and what great care looks like
🔹 Started building the foundations for their ongoing growth and development

A huge thank you to our clinicians Lisa, Jordan, Yakup, Rohan and Arsany for delivering some fantastic content throughout the week and helping prepare our newest team members for their contribution to what PRIMAL® is all about. And another massive thank you to our wider PRIMAL® team for making our new team members feel so welcomed and settled. 🙌

One of the things we value most is that development doesn’t stop when orientation week finishes. It’s the everyday conversations, mentoring, collaboration and willingness to help one another that continue to shape our clinicians and our team.

We grow better together. 🤝

Welcome to the team, everyone. We’re excited to see what you do! 💪

📸 Carlos | Melbourne Videographer

21/09/2026

🏋️‍♂️ DOES YOUR BENCH PRESS FEEL DIFFERENT FROM SOMEONE ELSE’S?

It’s not always about strength.

Your biomechanics can significantly influence how you bench press from the position of your joints to the length of your limbs and where you can generate force most effectively.

So if your bench doesn't look exactly like someone else's…That doesn't necessarily mean your technique is wrong.

Your anatomy can influence your mechanics. And our physio, Jacob, explains how 🫡

Another great day of learning at PRIMAL. 🧠🔥We were lucky to have Michael O'Brien from Latrobe University join us for a p...
03/08/2026

Another great day of learning at PRIMAL. 🧠🔥

We were lucky to have Michael O'Brien from Latrobe University join us for a professional development session on managing hip conditions.

A great session full of clinical reasoning, practical strategies and plenty of discussion to challenge the way we think about hip pain.

Big thanks to Michael for sharing his knowledge with the team! 👏

Learn. Apply. Improve. Repeat.

09/07/2026

Struggling with bench press pain?
training breaks down the mistake we see every day—and how to fix it before it sidelines your training.

PRIMAL.
MOVE WITHOUT LIMITS.

Still dealing with it?We get it. Pain has a way of becoming part of your routine. You adapt, you work around it, and you...
07/07/2026

Still dealing with it?

We get it. Pain has a way of becoming part of your routine. You adapt, you work around it, and you tell yourself it’s something you’ll deal with later.

But later is never the answer.

PRIMAL exists to change that.

Move Without Limits.

02/07/2026

At Primal, collaboration is part of our culture. Every case is strengthened by shared knowledge, continuous learning, and a team committed to raising the standard. Because the best outcomes come from working together—not working alone.

The standard is built behind the scenes.

11/05/2026

PRIMAL® PHYSIO MAMBOURIN — WE ARE OFFICIALLY OPEN 🎉

Our mission has always been to deliver high-level healthcare that genuinely changes lives and we are so excited to bring that to the growing Mambourin and Wyndham Vale community.

Thank you to everyone who has supported us throughout this journey. We cannot wait to become part of the Mambourin community and help people move and feel better ❤️

📍Bookings available online or via phone 03 9995 8044.

📷:

08/04/2026

ANKLE LIGAMENT INJURY PD 📚

We recently had Patrick Rowe from Victoria University deliver a fantastic PD on ankle ligament injuries 👣

Our team recieved such valuable information on, not just the latest research — but how to actually apply it. And that is what will result in high quality outcomes.

At PRIMAL, we’re not here to deliver cookie-cutter rehab. We’re here to raise the standard of care — through better thinking, better systems, and better application of evidence. For you.

Massive thank you to Patrick for helping push our team forward 🙌 .physioassoc

We’re incredibly excited to be opening our 7th PRIMAL® clinic in a couple weeks, this time in the heart of Mambourin.As ...
23/03/2026

We’re incredibly excited to be opening our 7th PRIMAL® clinic in a couple weeks, this time in the heart of Mambourin.

As one of the fastest-growing communities in the west, Mambourin is an area full of young families, professionals, and people who deserve access to high-quality, results-driven physiotherapy without having to travel far from home. That’s exactly what we’re here to deliver.

This is about continuing our mission to make great physio care more accessible, more consistent, and more impactful across every community we serve.

Every new location is a step forward in building something bigger...we’re building a standard of care, a team culture of excellence and an experience that patients can trust.

Mambourin — we can’t wait to meet you!

Address

780-782 Burke Road
Melbourne, VIC
3124

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 12pm - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

Telephone

+61399958044

Website

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