Wellness Social Club

Wellness Social Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness Social Club, Health & Wellness Website, 6 Plenty Road, Melbourne.

Boost Performance and Wellness with expert recovery and tailored care.
• IR & Traditional Saunas
• Contrast Water Therapy
• Red Light Therapy
• HBOT
• PEMF
• IV Vitamin Therapy
• Compression/Lymphatic Therapy
• Breathwork, Yoga & Sound Healing

He will tell you he does not need anything. Get him something good anyway.Father's Day is Sunday 6 September 🎁 Every gif...
23/08/2026

He will tell you he does not need anything. Get him something good anyway.

Father's Day is Sunday 6 September 🎁 Every gift card comes with 15% extra on top.

Spend $100, they get $115. Spend $500, they get $575.

Six values to choose from 🤍

Learn more via https://www.wellnesssocialclub.com.au/fathers-day

Our minds are always on. That’s why we are bringing Aufguss to the club every Tuesday. 🧘‍♀️Aufguss has been part of Euro...
23/08/2026

Our minds are always on. That’s why we are bringing Aufguss to the club every Tuesday. 🧘‍♀️

Aufguss has been part of European culture for decades. We’re just catching up.

55 minutes of heat, aroma and music, moved around the room by a Sauna Aufguss Master.

The only thing asked of you is to breathe.

Whether you want a weekly ritual or just a better way to spend a Tuesday, this is not like any sauna session you have had before.

🗓️ Tuesdays, 7pm and 8pm. Same night, same room. A standing appointment with yourself.

$57 🤍 Book via Humanitix: https://events.humanitix.com/sauna-aufguss-wellness-social-club-preston

For once you are not watching the clock. Aufguss is a German sauna ritual. Essential oils on the hot stones, and your Au...
21/08/2026

For once you are not watching the clock.

Aufguss is a German sauna ritual. Essential oils on the hot stones, and your Aufuss Master moving the heat and the scent through the room with a towel, in waves, to music. It builds in rounds, and you cool between each one.

You just sit and breathe.

New to the club on Tuesdays, from 1 September 🤍 55 minutes, 15 spots, $57, 7pm & 8pm sessions.

📍6 Plenty Road, Preston
🎟️ Book via Humanitix: https://events.humanitix.com/sauna-aufguss-wellness-social-club-preston

The last one! Sunday August 30. Yin & Pins. Low light, cushions under you, poses you hold for minutes at a time. Phone s...
20/08/2026

The last one! Sunday August 30.

Yin & Pins. Low light, cushions under you, poses you hold for minutes at a time. Phone somewhere else.

🧘‍♀️ Yin yoga with Lucy Moores (Naturopath, Yin Yoga and Meditation Teacher)
🪡 Acupuncture with Dr Kiah McGowan from Bloom (Traditional Chinese Medicine Doctor)

$77, or $61.60 for members.

🎟️ Link in bio or book it under Courses in the WSC app.

19/08/2026

Devoted to your evening routine from the chest up? This one’s for your whole body.

There are two ways to experience Red Light Therapy in Preston:
1. The bed. You lie down, full body, up to 20 minutes, with a PEMF mat built in.
2. The Dry Recovery zone. 30 minutes, and you move between the red light belt, compression boots, Pulsetto, BrainTap, and the massage gun.

Book both in the app. Casual sessions or packs up to 10 available.

📍 6 Plenty Road, Preston, Melbourne

05/08/2026

Pilates looks easy until the teacher tells you to slow down.

It’s a strength class in disguise. Core, stability, and a steadiness that shows up in everything else you do.

The work isn’t in how much you do, it’s in how little you rush.

📅 Warm Pilates, Tuesdays at 8am
📅 Pilates Flow, Thursdays at 6:345am

Both with Ruth, who’s APPI qualified, so expect very specific cues about things you didn't know you were doing.

Included in Gold Memberships, or grab a casual pass.

Book in the WSC app or via https://www.wellnesssocialclub.com.au/class-timetable

05/08/2026

You don’t need a Euro summer to feel like you’ve escaped. Instead of watching someone else’s reset, make time for your own.

The Essential Reset gives you 2.5 hours to switch off, recharge and experience the best of Wellness Social Club in one visit. ✨

Move through:
🧖‍♀️ Wet Recovery Zone: Finnish sauna + magnesium contrast pools
🏃🏼‍♂️ Dry Recovery Zone: Compression boots, BrainTap & more.
🧘‍♀️ One Wellness Class: Pilates, yoga, sound healing, whatever's on that day.

Complete it all in one visit or spread it across 30 days.
$89 (usually $209), plus $100 towards a membership.

Stop saving wellness videos and start living them.

Book via https://www.wellnesssocialclub.com.au/essential-reset-promo-g

💌 Looking for a thoughtful gift? Give us a call and we’ll organise The Essential Reset for someone special.

You stretch it. It helped for an hour. Then it’s back. Maybe the muscle was never the problem. 🤔 That's the thinking beh...
04/08/2026

You stretch it. It helped for an hour. Then it’s back. Maybe the muscle was never the problem. 🤔

That's the thinking behind sensory-motor amnesia, a theory proposed by philosopher Thomas Hanna in the 1970s. 📚

His argument: tension isn't held in the tissue, it's held in a pattern your brain has learned and stopped questioning. 🧠

Somatic Movement is built on that idea. Neurological change rather than muscle fatigue. Less a stretch, more teaching your body a habit it forgot it had. 🤯

With Jess, Wednesdays at 6pm.
Unlimited class access in Gold Memberships, or grab a casual pass.

Book in the WSC app.
Learn more via https://www.wellnesssocialclub.com.au/somatic-movement

Your friend’s tried acupuncture. You still haven’t. Turning up solo for a first session feels like a bigger step than it...
02/08/2026

Your friend’s tried acupuncture. You still haven’t. Turning up solo for a first session feels like a bigger step than it should.

Dr Kiah McGowan is a registered Traditional Chinese Medicine practitioner, using fine needles to help the body settle.

You know the yoga part already. This is where you find out about the rest of it.

Sunday 30 August, 2pm. WSC members save 20%.

Only 12 mats. Don’t miss out

🎟️ https://www.wellnesssocialclub.com.au/upcoming-events -pins

You know exactly who you’d spoil. Not what with. Friendship Day is today. A WSC gift card skips the guessing, they pick...
30/07/2026

You know exactly who you’d spoil. Not what with.

Friendship Day is today. A WSC gift card skips the guessing, they pick the what: Sauna, Pilates, Sound Healing, Red Light Therapy, whatever they’d actually use.

💌 Link to gift one: https://www.wellnesssocialclub.com.au/gift-card/p/gift-card-voucher
📍 6 Plenty Road, Preston

Address

6 Plenty Road
Melbourne, VIC
3072

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Website

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