Wellness Social Club

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Wellness Social Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness Social Club, Health & Wellness Website, 6 Plenty Road, Melbourne.

Boost Performance and Wellness with expert recovery and tailored care.
• IR & Traditional Saunas
• Contrast Water Therapy
• Red Light Therapy
• HBOT
• PEMF
• IV Vitamin Therapy
• Compression/Lymphatic Therapy
• Breathwork, Yoga & Sound Healing

20/10/2026

Music, then steam, then the scent landing a second behind it. Amanda matches one to the other, so the heat arrives in waves you hear coming.

Three rounds of twelve minutes, with a cold plunge or shower between each one.

Start in a towel and see how you feel. Swimwear welcome, no pressure to be BARE.

Amanda meets you outside the sauna first to talk you through it, then it starts on time. Phones stay in the locker.

🎟 Tonight. Book your spot via https://events.humanitix.com/copy-of-bare-in-your-natural-form-september

15/10/2026

Three evenings and a slow Sunday on the timetable. 🤎

Monday: Yin Yoga 6pm
Tuesday: Meditation 7:15pm
Thursday: Restful Breath 5:45pm
Sunday: Mobility & Yin 9:30am

📍 6 Plenty Rd, Preston. Included in every membership, or casual drop-ins available.

See the class timetable here: https://www.wellnesssocialclub.com.au/class-timetable

Big ride on the calendar? 🚴‍♂️From advanced recovery therapies to a moment to slow down, there's more than one way to ma...
14/10/2026

Big ride on the calendar? 🚴‍♂️

From advanced recovery therapies to a moment to slow down, there's more than one way to make recovery part of the plan at the club.

🩵Hyperbaric Oxygen Therapy (HBOT)
❤️ Full-body red light therapy + PEMF
🤎 Compression recovery boots
💛 Sauna + magnesium contrast pools

Come before the ride. Drop in after. Make recovery part of your routine.

📍 Wellness Social Club, Preston

Want to know something before you book? Drop us a dm on socials, call or email, we’ll get back to you.

Never done an Aufguss? Amanda pours water over the hot stones, and works the aroma in the steam around the room with a t...
13/10/2026

Never done an Aufguss? Amanda pours water over the hot stones, and works the aroma in the steam around the room with a towel. You sit still.

Amanda picks the oil, and the oil picks the mood. Frankincense is warm and earthy and you come out quiet. Peppermint is cool and sharp and you come out wide awake. Cinnamon sits somewhere in the middle.

Tickets are still available for tonight! 🎟️ via Humanitix https://events.humanitix.com/sauna-aufguss-wellness-social-club-preston

After tonight it’s next fortnight, 27 Oct.

Got a favourite scent? Tell us in the comments and we’ll pass it on to Amanda.

11/10/2026

Nothing slips off the list faster than the thing you do alone. This one has a start time.

Mondays at 7:30pm and Thursdays at 7pm, lights down, candles lit, and you lie down with your eyes shut while Keiko plays Himalayan singing bowls for 45 minutes.

Sound Healing at Wellness Social Club, led by Keiko, a certified singing bowl therapist and meditation teacher.

📍6 Plenty Rd Preston. Included in every membership, or casual from $25.

Book in via the class timetable: https://www.wellnesssocialclub.com.au/class-timetable

Two sleeps until a lot of Melbourne runs 42km. Let’s talk about what comes after the marathon.The slow lower onto the co...
08/10/2026

Two sleeps until a lot of Melbourne runs 42km. Let’s talk about what comes after the marathon.

The slow lower onto the couch. The forty seconds it takes to pick something up off the floor.

Pre-book your recovery.

Our Dry Recovery Zone includes Compression boots + Pulsetto.

Casual session is $35 or buy a recovery pack.

📍6 Plenty Road, Preston

Dry Recovery: https://www.wellnesssocialclub.com.au/compression-lymphatic-therapy

The best part of a shower after work isn't the shower. It's ten minutes that are yours. Something mindless and mindful a...
07/10/2026

The best part of a shower after work isn't the shower. It's ten minutes that are yours.

Something mindless and mindful at the same time.

Aufguss is 55 minutes of that. Essential oil in the steam, music underneath, and the heat gets worked around you with a towel in rounds.

On All Access, there’s nothing to book and nothing to pay. Tell us when you're keen and we'll hold you a spot.

See details via https://events.humanitix.com/sauna-aufguss-wellness-social-club-preston

Daylight saving starts this Sunday ☀️️Longer evenings mean more time to look after yourself. Soak up the afternoon light...
03/10/2026

Daylight saving starts this Sunday ☀️️

Longer evenings mean more time to look after yourself. Soak up the afternoon light in our sun-drenched studio, reset in the plunge pools, and let the heat melt away the day.

Whether you're recovering from a big training session or just a big week, there's no better way to spend the extra daylight.

See you at golden hour 🌅

Just like your meal prep. You do it because otherwise the week just happens to you. Your evenings are the same. Somehow ...
30/09/2026

Just like your meal prep. You do it because otherwise the week just happens to you.

Your evenings are the same. Somehow you spend three hours on your phone. Unless you schedule plans.

Monday is Keiko and a room full of bowls. Tuesday, essential oils in the sauna with Amanda. Wednesday you lie under the red light. Thursday you breathe on purpose.

Not a member yet? Revive & Thrive is a week of All Access for $49.
Start your week via https://www.wellnesssocialclub.com.au/revive-and-thrive-promo

Address

6 Plenty Road
Melbourne, VIC
3072

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+61456918429

Website

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