29/09/2026
It's World Heart Day ❤
This year's theme is “Don't Miss a Beat”, a reminder that many heart health signs go unnoticed until they become serious.
Around 20 million people die from cardiovascular disease worldwide every year, and about 80% of these deaths are linked to risk factors we can prevent or manage. Movement is one of the most powerful tools we have.
At Back in Motion Melbourne on Collins, our physiotherapists and exercise physiologists design safe, tailored exercise programs that support heart health alongside strength, mobility and recovery whether you're managing a heart condition or building healthier habits from scratch.
Swipe through for the signs to look out for, how movement helps, and how our teams can support you ❤