Melbourne Combined Natural Therapies

13/07/2026

Acupuncture vs Dry Needling: Understanding the Difference

Many people are surprised to learn that acupuncture and dry needling both use thin, sterile needles, yet they are based on very different principles and treatment goals. While the techniques may appear similar, the assessment process, needle placement, and desired outcomes differ significantly. What is Acupuncture? Acupuncture is a key component of Traditional Chinese Medicine (TCM) and has been practised for over 2,000 years....

Acupuncture vs Dry Needling | Ever wondered what the difference between acupuncture and dry needling is? We explain. Read more

29/06/2026

The Power of Allied Health: How a Team Approach Maximises Patient Outcomes

Recovering from pain, injury, or a chronic health condition often requires more than a single treatment approach. While each healthcare professional has their own area of expertise, the best patient outcomes are often achieved when practitioners work together. This collaborative approach, known as multidisciplinary or allied health care, allows patients to benefit from a range of specialised skills that address different aspects of their condition....

Managing Chronic Lower Back Pain | We explain how allied health can help and the differetn options out there. Read more

30/04/2026

The Therapeutic Alliance, What is it? Bella explains the importance of the relationship between Therapist and Client

19/03/2026

Take a moment to care for your body and mind. Our remedial massage services in Melbourne focus on relieving tension, improving mobility, and restoring balance. Book your session today!

19/03/2026

Private Health Fund Rebates | Massage and Myotherapy

Claiming private health fund rebates for your remedial massage or myotherapy treatment with Melbourne Natural Therapies is super easy. We’ve created this simple guide for you to follow. Understand Your Policy | Private Health Fund Rebates Firstly, do you have extras cover? Secondly, what extras do you have? Do you have remedial massage as an extra? Or myotherapy? Or both? ...

Are you interested in private health fund rebates for massage and myotherapy? We explain the detail. Read more

19/11/2025

When Should You Get a Sports Massage?

A sports massage can help reduce muscle tension, speed up recovery and improve performance, but the best time to have one depends on your training load, goals and how your body is feeling. Key Takeaways Sports massage can be used before training, after training and during rehabilitation. Pre-event massage prepares muscles for performance and improves mobility. Post-event massage helps reduce soreness and supports faster recovery....

Find out when to book a sports massage for peak performance, faster recovery, and injury prevention. Learn how timing affects your results.

15/10/2025

Why We I Encourage Every Patient to Stretch at Home? As a remedial therapist and myotherapist, I see people every day who are living with pain, tightness, or restricted movement. Often, by the time they come to see me, their discomfort has been building for weeks or even months. While hands-on treatment is a powerful way to relieve tension, correct imbalances, and support healing, I always tell my patients the same thing — what you do at home is just as important as what we do in the clinic....

What are the benefits of stretching? We explain how stretching can help maintain the effects of treatment. Click here to read more

15/08/2025

In today’s fast-paced world, stress, tension, and physical discomfort have become part of daily life for many people. While remedial massage therapy, yoga, and meditation are often seen as separate practices, they share a common goal: to bring the body and mind back into balance. When combined, they can create a powerful, holistic approach to wellbeing. The Physical Side: Releasing Tension and Restoring Function…...

Interested in how yoga and remedial massage can work together? We use a holistoc approach to treatment. Learn more here

28/06/2025

Need a massage? We have a free spot left the weekend. Book in now @

melbournenaturaltherapies.com.au

22/05/2025

Say goodbye to pain with dry needling! Dry needling targets trigger points to release tension and improve mobility. Book your session today and feel the difference!
melbournenaturaltherapies.com.au
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