Yogamoves Melbourne

Yogamoves Melbourne At Yoga Moves we believe your health is the most important aspect of your life. The well being of every student is at the heart of everything we do.

The application of Shadow Yoga is the perfect introduction to the study of yoga. Practice of the forms of Shadow Yoga are designed to release obstructions, tensions and habits in the individual while cultivating strength and mindfulness. It detoxifies the blood and internal organs, improves the immune system, helps eliminate stress, enhances mental alertness and clarity, and reverses the degenerat

ive process allowing us to live a longer life. As with other self cultivating arts, Shadow Yoga is taught in a course based format. This offers students a systematic, progressive, sequential understanding on which to build a solid yoga practice and a foundation for good health. The style is graceful, fluid and dynamic with equal emphasis on movement and breath. Yoga Moves is a Shadow Yoga School where dedicated teachers guide students to their full potential. Classes range from beginner to advanced levels. Yoga Moves offers holiday immersions as well as workshops with visiting teachers.

24/07/2026

Open Class 5–6 Week Short Courses
Open courses at Yoga Moves are appropriate for all levels of ability and all ages, including students new to yoga. Classes are progressive with one-on-one attention given to every student. Each student is encouraged to develop at their own pace with guidance on positioning, alignment, and breath. These courses are also suitable for those with previous yoga experience to learn the basic principles of Shadow Yoga.

04/06/2026

Move into Winter with our Yoga Course Beginning this Saturday
Registration Now Open
A steady and welcoming introduction to the practice of Shadow Yoga suitable for complete beginners and those wishing to reconnect with the foundations of the practice.
The course offers the opportunity to build strength, develop your breath and free your joints through steady rhythmic movement.
Four week course: 6 June with Veronica

Autumn Term has started: Foundations course starts Saturday -
27/04/2026

Autumn Term has started: Foundations course starts Saturday -

17/04/2026

AUTUMN TERM
27 APRIL–28 JUNE
Classes on location and via Zoom

Autumn Program commences Monday 27 April -
16/04/2026

Autumn Program commences Monday 27 April -

Address

158 Balaclava Road
Melbourne, VIC
3183

Website

Alerts

Be the first to know and let us send you an email when Yogamoves Melbourne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category