Unearth Health

Unearth Health With over 20 years of experience in the wellness industry,Julie has dedicated her career to promoting fitness, health, and creating meaningful change.

Through sound healing, myotherapy/remedial massage, yoga/pilates and group fitness. Unearth the health within!! Myotherapy and Remedial Massage based in Frankston South. Your therapist Julie will analyse your posture through physical and visual assessment and will do a mixture of deep tissue massage, cupping, dry needling, trigger points and stretching to achieve balance in your body. Personal Tra

ining - one on one, two on one and group training in Frankston. A new innovative way of training to build muscle and burn fat!

So I used to give my kids regular sound baths but lately life has taken over. Tonight though I got home from running a s...
10/06/2026

So I used to give my kids regular sound baths but lately life has taken over. Tonight though I got home from running a sound bath for carers and my son asked “mum can you do one for me,” I asked “Tibetan or crystal bowls?” He said “the gold ones.” So I set up on the floor while he was all tucked in, and played. The dog sat by me and my little (well not so little boy) laid and received. We took time to pause together. This filled my cup. ❤️❤️❤️❤️❤️

Great session last night with the U16 Rovers football team, focusing on recovery, maintenance, and building habits that ...
03/06/2026

Great session last night with the U16 Rovers football team, focusing on recovery, maintenance, and building habits that support long-term performance.
The little things matter. Learning how to look after your body at a young age can help keep you stronger, healthier, and in the sport you love for longer.
We covered:
⚽ Foam rolling
⚽ Spikey ball release techniques
⚽ Nutrition for recovery and performance
⚽ Sport-specific resistance training
Recovery isn’t just what you do after the game—it’s part of becoming a better athlete. Thanks to the players and coaches for a great evening.

02/06/2026

It’s like a peaceful adult sleepover. Join us for the next one Wednesday June 17th

01/06/2026

Warming up for sound bath, settling into the space.

29/05/2026

An incredible night at . A journey through movement and sound. Thanks ._lalita for holding space with me tonight. Hopefully see you all at the next one

28/05/2026

Beautiful night last night. We had a chance to pause, reflect and reset. Love the power of the Tibetan bowls. Next event 17th June

Step into a space of calm and deep rest through the healing sounds of Tibetan singing bowls Let the rich vibrations of b...
17/05/2026

Step into a space of calm and deep rest through the healing sounds of Tibetan singing bowls
Let the rich vibrations of bowls, voice, soft shakers, and rain stick gently quiet the mind, relax the nervous system, and create space for stillness and restoration.
A chance to pause, breathe, and simply rest.
No experience needed — just come as you are.

So excited to be running this event with the beautiful ._lalita ✨The last time we came together, tickets sold out — and ...
15/05/2026

So excited to be running this event with the beautiful ._lalita ✨

The last time we came together, tickets sold out — and we can’t wait to share this experience again. A night to reset, reconnect, and fully embody movement and sound, surrounded by an incredible community.

07/05/2026

Tomorrow evening, our quarterly Yin and Sound session with Christine Rule will take place, offering a unique and special experience. There are 2 mats available. Take some time for you…..

Had an extra cute participant in yoga today.
07/05/2026

Had an extra cute participant in yoga today.

Address

Norman Avenue
Melbourne, VIC
3199

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 1pm - 6:30pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

Telephone

+61415800507

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