Unearth Health

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Unearth Health With over 20 years of experience in the wellness industry,Julie has dedicated her career to promoting fitness, health, and creating meaningful change.

Through sound healing, myotherapy/remedial massage, yoga/pilates and group fitness. Unearth the health within!! Myotherapy and Remedial Massage based in Frankston South. Your therapist Julie will analyse your posture through physical and visual assessment and will do a mixture of deep tissue massage, cupping, dry needling, trigger points and stretching to achieve balance in your body. Personal Training - one on one, two on one and group training in Frankston. A new innovative way of training to build muscle and burn fat!

15/10/2026

Warming up voice for sound bath tonight for Better Health Network Beautiful night for it!

09/10/2026

Love our puppy game back and forth!!

03/10/2026

Was such a pleasure to run the kids and parent sound bath. The kids were so receptive and loved having a go at playing the instruments. Stay tuned for the January Kids and parents sound bath.

📅 Thursday 1st October 2026 | 🕒 7:30–8:30pm | 💰 $35 + BF | 📍 The Yoga Company – Baxter✨ A fresh season begins within.As ...
10/09/2026

📅 Thursday 1st October 2026 | 🕒 7:30–8:30pm | 💰 $35 + BF | 📍 The Yoga Company – Baxter

✨ A fresh season begins within.

As nature begins to bloom, it’s the perfect time to release what feels heavy and welcome fresh energy into your life.

This uplifting sound journey blends crystal bowls, earthy drums, uplifting chalice, Tibetan bowls, chimes, and soothing voice to create space for clarity, renewal, and possibility.

Leave winter behind and step into spring feeling lighter, brighter, and ready for what’s ahead.

One hour. Nothing to do. Simply lie down and receive.

10/09/2026

Thanks for all who attended the gong bath last night was really special and vibrations were strong!

20/08/2026

A gentle yoga warm-up for your shoulders 🤍
Feeling tight or carrying a little tension after a big day? Try these simple shoulder and upper-back stretches to help release tension and create some space.
Remember to breathe deeply and gently soften your shoulders away from your ears.
Save this for later & follow me for more simple, effective stretches

Just got my new drone flute in E 440hz from the wonderful Cymatica Instruments First time playing it today! I’m in love ...
20/08/2026

Just got my new drone flute in E 440hz from the wonderful Cymatica Instruments First time playing it today! I’m in love but need to practice my breath work. So well made and the sound is hypnotic. Thanks Daniel Byrne was great to catch up

Back to training after a month on the sidelines with a broken finger. The legs are definitely feeling it, so post-traini...
05/08/2026

Back to training after a month on the sidelines with a broken finger.
The legs are definitely feeling it, so post-training cupping and massage to the rescue.
Cupping can help encourage blood flow, reduce muscle tightness, support recovery, and leave tired, overworked muscles feeling lighter and more relaxed. It’s one of the many tools we use to help the body recover so it’s ready for the next session.
Recovery is just as important as training
Train hard, recover well, repeat.

A sound bath is an invitation to come home to yourself. Before your next sound journey take a moment to create comfort,...
31/07/2026

A sound bath is an invitation to come home to yourself. Before your next sound journey take a moment to create comfort, set an intention and release any expectations of what the experience “should” be. The sounds, vibrations, and stillness will meet you exactly where you are.

Address

Norman Avenue
Melbourne, VIC
3199

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 1pm - 6:30pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

Telephone

+61415800507

Website

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