What are the opening hours?

Monday 5:15am - 8:30pm Tuesday 5:15am - 8:30pm Wednesday 5:15am - 8:30pm Thursday 5:15am - 8:30pm Friday 5:15am - 6:30pm Saturday 7am - 10:30am

The Zone

Directions Website

The ultimate Bootcamp community
Kilsyth (next to Spartans Gym)
Women’s only classes available
Child-Friendly classes - free of charge
(222)

Free 7 Day Trial
http://bit.ly/2o4aJOw

http://www.belindasfitnesshub.com.au

01/11/2026

November Schedule - make sure to plan and book in your weeks in advance so you don't miss your favourite classes!

01/11/2026

What's coming up this week at The Zone!

Classes are reduced on Tuesday due to Melb Cup Public Holiday, with a Coaches Choice workout at 8am, book your spot!

29/10/2026

We also love a sneaky, squishy baby cuddle.
Wanna train but have kids? No excuses now!
DM for a 3-free pass to try us out!

28/10/2026

EVENT 3: ROW N GO

You’ve got 8 MINUTES to rack up as much distance as possible on the rower. Sounds simple, right? There’s just one catch…

Every minute, you and your partner must complete 3 SYNCHRO BURPEES before getting straight back to the rower!

The goal? Keep moving, keep communicating and keep those metres climbing.

🏁 8 minutes on the clock
🤝 3 synchro burpees every minute
🚣‍♂️ Maximum row distance wins
Your total meters = your score!

Who’s ready to send it? Link in bio to register or DM for more info!
6 spots left!!

26/10/2026

The Zone Throwdown - Workout #2
Part A - You and your partner really lock in and work together - smash out the cals as fast as possible. Short bursts and quick change overs to get MAX CALS!
Part B - Share the load to complete the target as fast as possible.
Only 8 Spots left - who's in?

25/10/2026

Whats coming up this week at The Zone!

A strength based hybrid kicks off the week with a nice spicy cardio finisher to give you all those great endorphins to start your Monday right!

24/10/2026

EVENT 1: "GET IN THE ZONE"
⏱️ For Time
1000m Ski Erg
800m Run
100 Reps of Wall Balls
800m Run
200m Farmers Carry

This workout is all about pacing, having fun, and tagging your buddy in when you need a breather. You do NOT have to do this alone—you've got a partner by your side every step of the way!

📅 Mark your calendars: Sunday 8th November
🚨 Registration Alert: Only a 9 spots left before we are completely sold out!
Grab your gym bestie, map out your strategy, and let's get in the zone!
🔗 Head to the link in our bio to lock in your spot before they're gone!

24/10/2026

IN-HOUSE THROWDOWN SNEAK PEEK!
Want a sneak peek of what’s in store for our community competition?
We only have 9 spots left!

Whether you are a seasoned athlete or jumping into your very first event, this throwdown is built for everyone.

Here is the blueprint:
👥 Teams of 2 (Grab a friend or workout buddy!)
✨ 3 fun, accessible, and team-focused workouts
This event is all about celebrating our community, moving together, and having a blast. No matter your fitness level, we have a place for you!

👀 Stay tuned... we are dropping all the details for WORKOUT 1 tomorrow!

Grab your partner, secure your place, and let's do this together!
🔗 Link in bio to register.

18/10/2026

What's coming up this week at The Zone!
No better way to start the week than with Monday MetCon!
Book in. Show up. Get it done.

Address

1/257 Colchester Road
Melbourne, VIC
3137

Opening Hours

Monday	5:15am - 8:30pm
Tuesday	5:15am - 8:30pm
Wednesday	5:15am - 8:30pm
Thursday	5:15am - 8:30pm
Friday	5:15am - 6:30pm
Saturday	7am - 10:30am

Website

http://www.spartansgym.com/

Alerts

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