16/07/2025
Obligatory warning as I will be referring to death and grief.
But also, if you can't handle this topic - why are you on this page???
Recently, I performed a service for a client that I have been conducting professionally for almost 20 years. I believe its an important part of the expression of grief and loss that accompany the death of a loved one.
I'm not a psychologist or counsellor, I've learned through the school of hard knocks that this beautiful life gives us. And in this really shaken up world, there are a lot of people with grief, anger, sadness and confusion just locked down deep inside them.
I held space for the loved ones of a young person to come together in private, away from the funeral space. We dressed her, her mother and grandmother spoke, we blessed her body and thanked it for being the vessel that carried her soul. There were tears, lots of them - and people were allowed to cry and let down their guard just for a short time. It was a small group of trusted people, we created a physical circle around her and sent her our love.
Often with modern funerals, people feel the need to remain stoic and keep control of their emotions. I've let tears flow at funerals and found people staring at me - immediately making me feel self conscious. That is such a devastating feeling.
I don't know if its a hark back to the Victorian idea of a 'stiff upper lip', but its destructive to our mental and physical well-being.
You can, as a client, request time with the body of a loved one.
You are able to be present and help to bathe and dress them.
You can put herbs, greenery, incense and flowers in the casket with them.
You are allowed to have that last time with them, away from the pressure of getting through the public service.
I've had people cry, scream, laugh, tell stories, recite poetry, wail and howl in these safe spaces. My role is to make sure they are protected, they will usually have a person there to support them as well.
Most of the time, and in my experience, the funeral director will provide a space, and be discreet whilst still doing their job. So do not be afraid to ask for this service if you feel you need and can handle it.
Rituals have a structure that helps during times of stress. But it still feels so informal and flowing with the emotions.
Yes its confronting. Not everyone can or needs to be able to do it. Seeing the body without the spirit is difficult. But it shows that there is no life there, just organic material. The Spirit is free and unhindered.
Grief is a journey, and we all walk it in our lifetime. Trying to hide from it means we are denying the love that we shared and experienced. Its ok to not be ok with a person we loved dying. In order to move forward in a healthier way, we need, as a society, to accept that grief and grieving are not an inconvenience and there is no timeline. We need to support those who need it. And we also need to take responsibility for our own grieving, not wallow in it, and honour the person we lost. By living and celebrating how much they meant to us.