RNR Recovery

RNR Recovery State-of-the-art sports recovery studio in Melton 🏋🏻‍♂️
Hot & Cold Pools | Saunas | Compression Boots | Red Light Therapy
Book via the RNR Recovery App 📲

Regular use of our infrared saunas will leave you feeling like a brand new person! 😍Whether you’re looking to recover fr...
19/09/2026

Regular use of our infrared saunas will leave you feeling like a brand new person! 😍

Whether you’re looking to recover from an elite sport, sore from your weekly workouts or just wanted to level up your wellness routine - you need to try this!

We even have one in our private room 👀

Book via the RNR Recovery app 📲

https://apps.apple.com/au/app/rnr-recovery/id6754552720

You look like you could use a mid-week reset. Book via the RNR app 📲
16/09/2026

You look like you could use a mid-week reset.

Book via the RNR app 📲

Whether you’re an elite athlete or just trying to get through a busy workday, more cellular energy means you feel less d...
10/09/2026

Whether you’re an elite athlete or just trying to get through a busy workday, more cellular energy means you feel less drained and more alive.

Book your next session in our Red Light Therapy Bed via our app 📲

DID YOU KNOW you can recover like your favourite athlete from the comfort of our leather recliners? 😍Compression Boots u...
04/09/2026

DID YOU KNOW you can recover like your favourite athlete from the comfort of our leather recliners? 😍

Compression Boots use dynamic air pressure to mimic your body’s natural muscle pump, pushing out stale fluid and rushing fresh, oxygen-rich blood right back to your muscles.

Kick back, put on your favourite show or play some video games - whatever your relaxation method, it’s elevated at RNR.

Book via the RNR Recovery app 📲

What’s better than a weekday special?Someone shouting you one 😛Even if you can’t tag someone on the list, book it for yo...
31/08/2026

What’s better than a weekday special?

Someone shouting you one 😛

Even if you can’t tag someone on the list, book it for yourself anyway.

$25 gets you 60 minutes of:
💦 Contrast therapy
🧖🏻‍♀️ A traditional sauna
🦵🏻 Compression boots

Book via the RNR app 📲

Address

1/1 Williams Street
Melton, VIC
3337

Opening Hours

Monday 6am - 12pm
2pm - 8pm
Tuesday 6am - 12pm
2pm - 8pm
Wednesday 6am - 12pm
2pm - 9pm
Thursday 6am - 12pm
2pm - 10pm
Friday 6am - 12pm
2pm - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when RNR Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category