Re:Wild With JC

Re:Wild With JC We cannot fix our health problems with the same thinking which caused them.

JC is an Australia-based lifestyle transformation specialist who's spent the last 9 years helping actors, models and high-flying professionals achieve the body they want and need, both in London and around the globe.

​Having relocated to Australia with his wife Allira and beautiful baby daughter, and rebranded from Nutri-Train; a health, movement and nutritional company, to Re:Wild with JC; a hea

lth, movement and nutritional company with the aim to also help people to re:set and live less-processed, slightly 'wilder' and pain-free lives - JC is on a mission to change the perspective around what constitutes as a healthy lifestyle.

​The Re:Wild with JC ethos is that health and beauty aren’t skin-deep and EVERYONE should be able to move without pain. Rather, health is inextricably linked to mental and emotional wellbeing and daily habits, injury history, lifestyle, hormone, gut health and diet are too often overlooked. This is why Re:Wild with JC is built on four pillars: Sleep, Eat, Move, Repeat - to help you re:connect with what nature intended.

06/06/2026

Morning light is more effective at tackling fatigue than coffee…

We’re spending far too much time indoors, drinking too much coffee and sitting too much and wondering why we’re always fatigued.

If this you, comment ‘RESTORE’ and I’ll send over my health blueprint for over 30’s.

05/06/2026

Forever grateful for the trust my clients give me.

See you next week!

03/06/2026

Too many things go into how we look, so let’s focused somewhere else.

Focusing on your health and movement capabilities is a far better priority than simply focusing on aesthetics. Dot. You agree?

If you need more help with your health, comment “RESTORE” for a link to my health blueprint for over 30’s.

02/06/2026

Foundations first.

Before you start sweating the complex stuff, let’s make sure the basics are in place first.

• Instead of which red-light machine do you need to buy > take a walk outside.
• Instead of trying to follow a 6-day a week training plan, start walking 10k steps a day and going to the gym twice per week.

Too many people are focused on 10 steps ahead and keep wondering why they’re always tripping over.

If you’re struggling to find a simple and actionable health plan for over 30’s, comment ‘RESTORE’ for my health blueprint.

01/06/2026

What are you continuously doing that you KNOW you shouldn’t?

Thats the honest question I think most people need to ask themselves before starting their health journey. Because eliminating the obviously unhelpful and unhealthy not only quickly improves your health, but it makes space for new habits and routines.

Need more help with your health? Comment ‘RESTORE’ for my health blueprint for over 30’s.

Comment “NERVOUS SYSTEM” for a free guide. The ability to regulate your cortisol levels is key to a healthy, happy and v...
31/05/2026

Comment “NERVOUS SYSTEM” for a free guide.

The ability to regulate your cortisol levels is key to a healthy, happy and vibrant life.

31/05/2026

Day 3 of training of the

Today we focused on Plyometrics and Shooting drills.

As much as I love training my studio, it’s so important to get athletes training on the surface which their sports demands.

We’ll alternate over the coming weeks between my studio and the soccer fields so Lucas is absolutely ready to return for preseason.

⚽️

Address

Merimbula, NSW

Website

Alerts

Be the first to know and let us send you an email when Re:Wild With JC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category