Australian School of Meditation and Yoga

Australian School of Meditation and Yoga Your yoga sanctuary: A community based, non-profit yoga & meditation studio with over 40 classes/week

http://asmy.org.au Discover the essence of yoga & meditation, bringing a greater sense of balance and peacefulness to your daily life.

16/09/2026

The Mantra Room:
A space where the people are welcoming, the chai is hot and the kirtan is always flowing šŸ’™ā 
ā 
šŸ“ The Mantra Room Gold Coastā 
Every Wednesday 7pm, Friday 6:30pm & Sunday 5pmā 
Everyone is welcome.ā 
Free/run by donationā 
ā 

This profound verse from the Bhagavad-gita has offered comfort, hope and perspective to seekers for thousands of years.W...
16/09/2026

This profound verse from the Bhagavad-gita has offered comfort, hope and perspective to seekers for thousands of years.

Whether you're deeply familiar with yoga wisdom or simply curious about life's biggest questions, these timeless teachings invite us to see ourselves, and each other, in an entirely new light.

Find out more here: https://events.humanitix.com/demystifying-reincarnation-and-karma-an-afternoon-of-yoga-wisdom

Demystifying Reincarnation & Karma: An Afternoon of Yoga Wisdom
šŸ“ Saturday 26 September | ASMY Mermaid Beach

14/09/2026

Think youā€™re bad at meditation? You just haven't found the right meditation for you šŸ˜‰

If your mind wanders, you get distracted, your leg starts itching, or suddenly you're thinking about everything you need to do tomorrowā€¦ congratulations. You have a human mind šŸ˜†

Meditation isn't about forcing your thoughts to disappear or achieving some perfectly peaceful, empty mind. It's about resting your mind in your practice, in your mantra meditations. Your mind will naturally wander, just gently guide it back.

At Meditation Made Easy, we'll guide you through several simple practices so you can experience them for yourself and develop a daily routine.

šŸ•Saturday 3 October 2:30ā€“4pm
āœØ Suitable for complete beginners
ā˜• Refreshments included

Bookings now open! Come discover how simple yet sublime meditation can be: https://events.humanitix.com/meditation-made-easy-simple-practices-for-a-calmer-mind-and-open-heart

Thereā€™s something different about Yin. šŸ§˜ā€ā™€ļøIt asks you to slow down rather than push harder. To stay rather than move on...
12/09/2026

Thereā€™s something different about Yin. šŸ§˜ā€ā™€ļø

It asks you to slow down rather than push harder. To stay rather than move on. To notice rather than achieve.

With longer-held, mostly passive poses, Yin creates space to explore the sensations in your body, observe the breath and turn your attention inward.

And in a world that can feel like itā€™s constantly asking us to do more, thereā€™s something incredibly powerful about practising simply being.

Yin isnā€™t just about flexibility or stretching, itā€™s a practice of patience, presence and listening, and the more you explore it, the more there is to discover.

āœØ Want to dive deeper?

Our 30 Hour Yin Yoga Immersion is coming this October at ASMY Mermaid Beach! Perfect for yoga teachers, dedicated students and anyone wanting to understand the practice on a deeper level.

10 & 17 October | $395

Come discover why Yin feels so different: https://www.vedayogatraining.com/yin-yoga

11/09/2026

Kirtan is meditation everyone and anyone can do! Youā€™ve got a busy mind, endless to-do list, and sacred sound gives you a safe space to let go šŸ’™

šŸ“ The Mantra Room Gold Coastā 
Every Wednesday 7pm, Friday 6:30pm & Sunday 5pmā 
Everyone is welcome.ā 
Free/run by donationā 
ā 

10/09/2026

We all know the body changes as we grow. But what if you are the one witnessing those changes, rather than the changing body itself?

Yoga wisdom explains that the body is like clothing worn by the eternal self. At death, the body is left behind just as we leave behind worn-out garments, while we continue our journey.

It's a perspective that has inspired seekers for thousands of years, and one that invites us to ask a profound question:

Who am I, really?

Join us for Demystifying Reincarnation & Karma as Radha Krishna das explores these timeless teachings through the lens of the Bhagavad-gita.

Book in here: https://events.humanitix.com/demystifying-reincarnation-and-karma-an-afternoon-of-yoga-wisdom

šŸ“ Saturday 26 September | ASMY Mermaid Beach
$15 | Includes refreshments

09/09/2026

You can experience joy and fulfilment in the ancient practice of singing with others. Enjoy yoga sound with Kirtan.
ā 
šŸ“ The Mantra Room Gold Coastā 
Every Wednesday 7pm, Friday 6:30pm & Sunday 5pmā 
Everyone is welcome.ā 
Free/run by donationā 
ā 
Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTubeā 
ā 

03/09/2026

A slower-paced class with a little extra weight behind it šŸ§˜ā€ā™€ļøšŸ’Ŗ

Our new Yoga with Weights class combines a steady Hatha practice with light hand weights and simple, guided movements.

Designed to help strengthen the muscles, joints and bones, gently increase your heart rate and support overall fitness.

This is a great way to get started with weights (or yoga asanas!) in a welcoming, fully guided class that's suitable for all levels, no experience needed.

NEW CLASS
Thursdays | 5:45ā€“6:45pmā 
ASMY Mermaid Beachā 
Included in all unlimited membershipsā 
Drop in price $15 or $10 concessionā 

Come give it a try šŸ’›

Address

Shop 4A, 2532 Gold Coast Highway
Mermaid Beach, QLD
4218

Opening Hours

Monday 9am - 11am
4pm - 8pm
Tuesday 6am - 8:30am
4pm - 8pm
Wednesday 6am - 2pm
4pm - 8:30pm
Thursday 6am - 8:30am
4pm - 8pm
Friday 9am - 11am
4:30pm - 8pm
Saturday 7am - 10:30am
Sunday 8:30am - 11:15am
5pm - 7:30pm

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