Fix My Muscles - Remedial & Sports Massage

Fix My Muscles - Remedial & Sports Massage MERMAID BEACH
Level 1, 2542 Gold Coast Highway
Mermaid Beach QLD 4218​
Conveniently located on the Gold Coast Highway. Performance Therapies.

Welcome to Fix My Muscles Remedial & Sports Massage Clinics in Mermaid Beach and Ashmore, Gold Coast—your go-to place for expert care, recovery, and relaxation! Just 2 blocks north of the Giant Yellow Golf Ball (above Woodys Auto Electrics)
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ASHMORE
2/153 Cotlew Street West
Ashmore QLD 4214
Located inside A.I.M. Directly across from Ashmore Plaza (between Hungry Jacks & Red Rooster)

07/09/2026

📅 Tranquil Tuesday: Loosen Up and Move Better 💆‍♂️🌿

Feeling stiff from work, training, or sitting too long? A remedial massage can help release tight muscles, improve mobility, and get your body moving more freely again.

Only a few selected spots are available today across Mermaid Beach and Ashmore.

📲 Book online now: https://fix-my-muscles.cliniko.com/bookings

📞 Or call us at 0433 720 642 today!

03/09/2026

Shoulder feeling tight or restricted? Your infraspinatus could be one of the muscles contributing to that tension.

In this video, Izidor demonstrates a simple self-release technique for the infraspinatus — one of the main rotator cuff muscles responsible for helping rotate and stabilise your shoulder.

Using a softer ball like a tennis ball, find a tender spot just below the shoulder blade ridge, apply gentle pressure, and allow the area to relax. Once the discomfort starts to ease, slowly move your arm in and out to work through the muscle.

Keep the pressure comfortable enough that you can breathe and relax throughout the movement, and avoid pushing through sharp or intense pain.

Give it a go and let us know how you feel in the comments!

📲 Book your session today:
[https://fix-my-muscles.cliniko.com/bookings ](https://fix-my-muscles.cliniko.com/bookings )

📞 Call us: 0433 720 642

02/09/2026

Shoulders feeling tight, heavy or restricted? Gerard’s **Specialty Seated Remedial Treatment** uses slow, targeted techniques to work through areas of tension and help restore easier, more comfortable movement.

Even Joel’s getting some much-needed treatment! 🙌

If your shoulders have been asking for some attention, this could be exactly what they need.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

28/08/2026

Here’s a matching version for this reel:

**TITLE:**
Release Deep Neck Tension

**SUBTITLE:**
Target tight muscles beneath the skull

Tension deep under the base of your skull can contribute to neck tightness and may even be linked with tension headaches.

In this video, Izidor demonstrates a simple self-release technique using a tennis ball and yoga block to target the small muscles beneath the skull.

The yoga block helps position the head so the tennis ball can reach the area more effectively. Once you find a tender spot, stay relaxed, breathe slowly, and allow the pressure to settle gradually.

This area can be sensitive, so keep the pressure gentle and controlled. Stop if you experience sharp pain, dizziness, numbness, tingling, or unusual symptoms.

Give it a try and let us know how you go in the comments!

📲 Book your session today:
[https://fix-my-muscles.cliniko.com/bookings ](https://fix-my-muscles.cliniko.com/bookings )

📞 Call us: 0433 720 642

Happy Work Anniversary, Gerard! 🎉Thank you for your dedication, care, and the positive impact you bring to Fix My Muscle...
25/08/2026

Happy Work Anniversary, Gerard! 🎉

Thank you for your dedication, care, and the positive impact you bring to Fix My Muscles. Over the years, you’ve helped so many clients feel better, move better, and get back to doing the things they love.

It’s no surprise that you’re so well loved and trusted by your clients. We’re so grateful to have you as part of the team. Here’s to many more years of making a difference! 💙

🎉 Happy Birthday, Ana! 💙Today we’re celebrating the warmth, care, and positive energy you bring to Fix My Muscles. Thank...
24/08/2026

🎉 Happy Birthday, Ana! 💙

Today we’re celebrating the warmth, care, and positive energy you bring to Fix My Muscles. Thank you for your dedication and for always helping our clients feel their best.

Wishing you a year filled with happiness, good health, success, and plenty of reasons to smile. Have an amazing birthday, Ana! 🥳🎂

19/08/2026

Tight quads can make your whole leg feel heavy, restricted, and harder to move comfortably.

Dry needling can be used as part of a targeted treatment to help release tight areas, improve movement, and support recovery when your muscles are feeling overloaded.

If stubborn thigh tension is slowing you down, it might be time to give it some attention.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

14/08/2026

Behind every treatment is a commitment to keep learning. 💪

At Fix My Muscles, our therapists regularly take part in hands-on training to develop their skills, refine their techniques, and continue improving the care we provide.

Better knowledge. Better techniques. Better care for you. 🙌

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

Address

Level 1/2542 Gold Coast Highway
Mermaid Beach, QLD
4218

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 8am - 7pm
Sunday 8am - 4pm

Telephone

+61433720642

Website

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