HealthState Osteopathy

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HealthState Osteopathy Osteopathic Services Only Osteopathic Doctors, Naturopath, Massage Services, Colonic and Detoxification Services

That sickening “pop” in your knee. 🦵An ACL tear is one of the most common — and most feared — sports injuries, especiall...
09/10/2026

That sickening “pop” in your knee. 🦵

An ACL tear is one of the most common — and most feared — sports injuries, especially in footy, netball, soccer and basketball where sudden stops and twists are part of the game.

Signs to watch for:
🔹 An audible snap or tearing sound at the time of injury
🔹 Deep, hard-to-pinpoint pain in the knee
🔹 A feeling of the knee “giving way”
🔹 Swelling and trouble putting weight on it

Not every ACL injury means surgery — minor sprains can settle with the right hands-on care and rehab, while more serious tears need a proper plan to avoid longer-term issues down the track.

Whatever the severity, the earlier it’s assessed, the better. Our practitioners can help with rehab (pre- and post-surgery), mobility work, clinical Pilates and dry needling, tailored to where you’re at.

Read more about ACL injuries on the blog, and book an assessment if your knee isn’t right. 🔗

📍 HealthState Osteopathy — Midland, North Perth & Mundaring

Back pain that just won't quit? 🩹We've all had a sore back at some point — but how do you know when it's time to stop pu...
01/09/2026

Back pain that just won't quit? 🩹

We've all had a sore back at some point — but how do you know when it's time to stop pushing through and get it looked at?

It might be worth seeing an osteopath if you're dealing with:

✔️ Lower back pain that isn't easing with rest
✔️ Aches from posture, long hours at the desk, or pregnancy
✔️ Stiffness or reduced movement getting in the way of daily life
✔️ Sciatica-type symptoms — tingling, numbness or shooting pain down the leg
✔️ Recurring flare-ups you'd love to get ahead of

Osteopathy takes a hands-on, whole-person approach — looking beyond where it hurts to what's driving it, with treatment tailored to you.

Don't let back pain become the norm. Read more on our blog and book online today -> https://loom.ly/nQSuUys

📍 HealthState Osteopathy — Midland, North Perth & Mundaring

Wrist pain or numbness? It could be carpal tunnel. 🖐️That tingling in your thumb and fingers, the weaker grip, the achy ...
18/08/2026

Wrist pain or numbness? It could be carpal tunnel. 🖐️

That tingling in your thumb and fingers, the weaker grip, the achy wrist that's worse at night — they can all point to carpal tunnel syndrome. It's more common than you'd think, and it can creep up from repetitive movements, poor wrist positioning, pregnancy, arthritis and more.

The good news? Caught early, it responds well to treatment. Our practitioners can help with hands-on therapy, targeted exercises, and simple ergonomic tweaks for your desk, mouse and phone — easing the pressure and getting your hands working comfortably again.

Don't wait for it to worsen. Read more on the blog and book your assessment today. 🔗 https://bit.ly/4bScO6w

📍 HealthState Osteopathy — Midland, North Perth & Mundaring

Pregnancy asks a lot of the body — and so does the lead-up to it.Osteopathy takes a hands-on look at how your pelvis, lo...
03/08/2026

Pregnancy asks a lot of the body — and so does the lead-up to it.

Osteopathy takes a hands-on look at how your pelvis, lower back and surrounding structures are coping, and what might help you move, sleep and rest more comfortably through each stage.

Our latest article explains what osteopathic care can involve before and during pregnancy, and how we work alongside your GP, obstetrician or fertility team

Read the full blog here --> https://bit.ly/4hbBc6w

Book online at healthstate.com.au or text 0404 001 172.

Rolled your ankle at footy? Pulled up sore after netball? 🏉Before you reach for the ice pack and settle in on the couch ...
05/07/2026

Rolled your ankle at footy? Pulled up sore after netball? 🏉

Before you reach for the ice pack and settle in on the couch for a week... the advice most of us grew up with has actually changed.

RICE (Rest, Ice, Compression, Elevation) was the go-to for decades — but the science has moved on. It turns out too much rest, and icing an injury straight away, can actually slow your recovery down.

The good news? There's a simpler, smarter approach that helps you bounce back faster. We break it all down in our latest article 👇

https://loom.ly/AJXfQMc

And if you're nursing a winter injury that just isn't settling, Dr Nick and Dr Chris are here to help. Book online and let's get you back doing what you love.

🎉 HE'S BACK! 🎉After three months off getting a brand new hip (yes, the irony of an osteopath needing his own joint fixed...
01/07/2026

🎉 HE'S BACK! 🎉

After three months off getting a brand new hip (yes, the irony of an osteopath needing his own joint fixed isn't lost on us 😄), Chris is officially back in the clinic and ready to see his patients again!

He's rested, he's recovered, and he's walking around like a man with a bionic advantage. Turns out taking his own advice about rehab really does work 👀

If you've been waiting to get back in with Chris, now's your chance — book in and welcome him back!

https://www.healthstate.com.au/book-now

Many factors can influence fertility and pregnancy, including stress, circulation, hormone balance and the alignment of ...
22/03/2026

Many factors can influence fertility and pregnancy, including stress, circulation, hormone balance and the alignment of the pelvis and spine. Osteopathy takes a whole-body approach to supporting these systems, helping the body function at it's best during the journey to conception and throughout pregnancy.

At Healthstate, our experienced osteopathy team uses gentle, hands-on techniques designed to support circulation, optimise nervous system function and help prepare the body for pregnancy or assist during it.

If you’re exploring ways to support your fertility or want to feel your best during pregnancy, our team is here to help.

👉 Read the full article to learn more about how osteopathy may support fertility and pregnancy, and when to seek care: https://loom.ly/sVz6Idg

If you’d like personalised advice, book an appointment with the Healthstate Osteopathy team today.

Achilles pain when walking, running or exercising?Achilles tendinopathy is a common overuse injury that can cause stiffn...
08/03/2026

Achilles pain when walking, running or exercising?

Achilles tendinopathy is a common overuse injury that can cause stiffness, swelling and pain at the back of the ankle
Early assessment and treatment can help prevent the condition from becoming more persistent.

Our Osteopathy team at Healthstate provides assessment and management strategies to help improve tendon health and support recovery.

Learn more in our article:
https://loom.ly/Cy4TkQQ

If you’re experiencing symptoms with this or any other aches and pains, book an appointment with our Osteopathy team.

16/02/2026

Stress often shows up in our bodies as tension. Osteopathy supports both body and mind, helping you feel balanced and relaxed. 🌿 Schedule a session this February.

02/02/2026

Feeling stiff from long hours at your desk? 🪑 Osteopathy can help improve posture, relieve tension, and get you moving freely again. Book your February appointment today!

Address

76/21 Foundry Road
Midland, WA
6056

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61404001172

Website

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