Essentials In Life - Suzi Joy

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Essentials In Life - Suzi Joy hiker, paddleboarder, lover of the ocean, yoga and pilates enthusiast. crafting queen. Essentials In Life is about wellbeing.

For me it is eating a plant based diet with a vegan focus, cooking from scratch, natural therapies, yoga, using natural products, reducing waste and things that make me happy like my homebased business, Eco Aarde.

It's been so long since I've shared but  with glorious weather and a day off work, how could I not climb a mountain and ...
17/08/2026

It's been so long since I've shared but with glorious weather and a day off work, how could I not climb a mountain and paddle on the river?
I'm training after having the winter off to hike and camp for 3 days in the Grampians next month. I thought I'd be a little out of shape but climbing up Mt Schank was relatively easy. I then drove home, grabbed my board and spent some quality time on the river.
Here's hoping for more amazing weather from now on.
Oh and I finally got a hiking inspired tattoo in July that I've wanted for ages.

This morning's pickings
20/02/2026

This morning's pickings

A few sneaky days away at the lake.  Freya's first visit, can't wait to get them both on the paddleboard.
08/02/2026

A few sneaky days away at the lake. Freya's first visit, can't wait to get them both on the paddleboard.

Maiden voyage for Barri the blow up brother of Ody.
27/12/2025

Maiden voyage for Barri the blow up brother of Ody.

After a few very trying weeks, ocean therapy will always make everything okay again.
18/12/2025

After a few very trying weeks, ocean therapy will always make everything okay again.

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Minimay, VIC

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