Intune Massage & Wellness

Intune Massage & Wellness Beauty and Remedial Massage Therapist

Surround yourself those who want to see you succeed! I am honestly blessed with the best! Im so lucky to have my son by ...
16/06/2026

Surround yourself those who want to see you succeed!

I am honestly blessed with the best! Im so lucky to have my son by my side every step of the way, he's encouraging, inspirational, hard working and goal driven not only for himself but also me.

15kg down with my kiddies right there with me.

When I grow up I want to be just like Riley, and maybe even as tall as him haha (a girl can dream 😜)

❄️ Winter Glow Renewal Facial ❄️With the cooler weather here, our skin can start to feel a little dull, dry and in need ...
14/06/2026

❄️ Winter Glow Renewal Facial ❄️

With the cooler weather here, our skin can start to feel a little dull, dry and in need of some extra TLC.

This beautiful treatment starts with a gentle cleanse, followed by a foaming enzyme exfoliation to brighten and smooth the skin—without the harsh granules. We'll then melt away tension with a relaxing Gua Sha facial massage before finishing with a gorgeous hydrating sheet mask.

✨ Brighter, smoother skin
✨ Improved texture and tone
✨ Deep hydration
✨ Supports healthy skin renewal

60 minutes | $105

Because glowing skin isn't just for summer. 🤍

Now available to book online.

🧖‍♀️✨ Post-gym sauna session = recovery mode ON💙 Helps relax tired muscles💙 Encourages circulation and recovery💙 May red...
13/06/2026

🧖‍♀️✨ Post-gym sauna session = recovery mode ON

💙 Helps relax tired muscles
💙 Encourages circulation and recovery
💙 May reduce post-workout stiffness
💙 Supports relaxation and stress relief
💙 A chance to slow down, breathe and reset
💙 Leaves you feeling refreshed and recharged

Sweat. Recover. Repeat. 🔥💪

And personally my favourite part post gym session.

🧖‍♀️✨

07/06/2026

Well wasn't that an experience...... Long post incoming

5 weeks ago i decided to participate in the Mackay Marina Run, I have NEVER willingly entered myself into an event like this in my life, ive always been the mum who fully supported my kids dreams and goals from the sidelines 🫶

What a magical experience today was, cheers of support from complete strangers and other participants no matter what distance you were running 💛

This year was all about putting myself in uncomfortable situations and challenging myself where I wouldn't have done before. This has taught me i am more resilient, capable, stronger and determined more than I ever imagined possible 💪

I went into this event with a goal to do my run in a certain time and a new PB than I was challenged again to reduce that by another 5mins 😳 I'm claiming that win because the time didnt click over to 41 mins even though it was close haha 😉

What a rewarding forfilling morning, what a vibe, the saying you become who you surround yourself with really rings true, being with those who support and encouraging you and want to see you win in life, be unstoppable!

To my babes Riley and Paisley i am incredibly proud of you, Riley for being my wing man runner and to Paisley for giving it a red hot crack and finishing 8th overall in her age group what an achievement.

Thankyou to Tina for hooking me up with a program for the last 5 weeks.

And also for helping keep the body in check.

Think ive determined I enjoy running but my body doesn't haha, though I've already been looking for whats next to come. Chase those goals you'll honestly thank yourself.

Love ❤️Life ✨️Family 👫Friends 💛Connection 🫶The simple things are often the most important.Take the time to appreciate th...
01/06/2026

Love ❤️
Life ✨️
Family 👫
Friends 💛
Connection 🫶

The simple things are often the most important.

Take the time to appreciate the people who fill your cup.

Wellness isn't just about how we move our bodies, it's also about how we nurture our hearts, choosing joy and happiness.

Here's to living, loving, and making memories with the people who matter most 💫

25/05/2026

Okay guys, I want your honest thoughts 👀💛

Lately I’ve been feeling really pulled towards focusing more on remedial massage, wellness, movement & all the feel good things… and slowly stepping away from the beauty side of things.

I’d honestly love to know what you guys enjoy most from me, my treatments, my content or what you’d love to see more of moving forward ✨

Your feedback means the world (and yes I’m having a mini life rebrand moment 😂)

18/05/2026

Strong healthy bodies aren’t built overnight… they’re built through the small things we do consistently ✨

As we age, movement becomes less about aesthetics and more about longevity, strength, energy & quality of life 💪

Lift the weights.
Go for the walks.
Stretch the body.
Fuel yourself well.
Take care of your health now so your future self thanks you later 🤍

Ageing is inevitable… but feeling weak and rundown doesn’t have to be.

17/05/2026

Sometimes we get upto Sunday shenanigans and my kids want to do silly challenges 🫣💪

How good is the positive encouragement from them 🫶❤️

They are where some of my determination comes from and to continue to lead by example of choosing a healthy lifestyle and positive changes ✨️

11/05/2026

Post-op recovery but make it healing + supportive ✨❤️

Red & Near Infrared LED Light Therapy can be such a beautiful addition to post-operative recovery routines when used appropriately and with guidance from your healthcare professional 🙌

Benefits may include:

❤️ Supporting circulation & oxygen flow
❤️ Helping reduce inflammation & swelling
❤️ Assisting the body’s natural healing response
❤️ Encouraging tissue repair
❤️ Helping minimise discomfort & stiffness
❤️ Supporting skin recovery & rejuvenation
❤️ Promoting overall recovery & wellbeing

Red light works more on the surface layers of the skin, while Near Infrared penetrates deeper into the tissue and muscles — helping support recovery from the inside out ✨

Healing takes time, but giving your body the right support can make all the difference 🤍

Happy Mother's Day to all the mumma's out there, have a wonderful day celebrating you 💐You are beautiful & lovingYou are...
09/05/2026

Happy Mother's Day to all the mumma's out there, have a wonderful day celebrating you 💐

You are beautiful & loving
You are strong & capable
You are nurturing & selfless
You are resilient & inspiring

You are the safe place, the loud cheerleader, and the quiet strength behind so much.

You are appreciated more than words can say.

May today remind you just how valued, powerful, and deeply loved you truly are 🤍

Address

Lucy Court
Mirani, QLD
4754

Opening Hours

Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 4pm
Saturday 9:30am - 2pm

Telephone

+61428572921

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