Aerial Herbalist

09/08/2026

Supported leg swings with a low hammock. It’s such a nice exercise for the hips and legs.
Sessions available on Wednesday, Friday and Saturday 😊

03/08/2026

I was in the mood for flipping. This is the double loop infinity flip wrap. 😊

01/08/2026

Synchronised flipping, so much fun 🤣
Call or message me if you want to give it a try 😜

24/07/2026

Supported side lunge. Easy on the knees while opening the hips and inner thigh.

Sessions available tomorrow from midday. Message me for a time 😊🧘‍♀️

20/07/2026

Aerial yoga sessions available tomorrow from 11am. Message me for a time. Private sessions, so you get to choose the style; relaxing or invigorating, it’s up to you

17/06/2026

17/06/2026

Infinity flips are so much fun, this is the caterpillar version 🐛🧘‍♀️🤸🏻‍♀️

12/06/2026

I have one spot availability tomorrow at 12noon. Message me if you’d like to come for an aerial session 😊🧘‍♀️

10/06/2026

Tight hips or lower back stiffness? Double leg swings to loosen the hips with a self-massage, followed by a spinal twist feels fabulous

06/06/2026

Safe, supported inversions that decompress the spine is a unique aspect of aerial yoga. 🧘‍♀️😊