EmpowHer Menopause - Women’s health pharmacist

EmpowHer Menopause - Women’s health pharmacist Clinical Pharmacist with special interest in health of women. Perimenopause lived experience clinician. My goal is to help women in midlife to thrive 💕

Provide community, organisation, health professional education and 1:1 consultations.

I declare myself an official Dockers supporter 💜😂Featuring on the Freo Dockers Insta page last night 🤣💜Also completely l...
11/09/2026

I declare myself an official Dockers supporter 💜😂

Featuring on the Freo Dockers Insta page last night 🤣💜

Also completely lost my voice from cheering so hard and trying to drown out the Geelong fans next door 😂

But something I noticed last night… Freo fans hold their breath and get SO nervous when the game isn’t going our way. And honestly, I reckon that changes the momentum. The players can actually feel the energy from the crowd.

We need to stay LOUD. Stay strong. Keep believing. Give them the same faith we have in them when things are going well.

So here, take my advice. Clearly, I know what I’m doing. 😆🤣💜

DOCKERS! 💜💜💜

Fremantle Dockers

DOWERIN 🌸I’m incredibly grateful to Rural Health West for giving me the opportunity to bring this conversation to the wo...
19/08/2026

DOWERIN 🌸

I’m incredibly grateful to Rural Health West for giving me the opportunity to bring this conversation to the women of Dowerin and surrounding communities.

Let’s Talk Menopause 💕

Feeling exhausted?
Not sleeping?
Feeling unlike yourself?
Periods changing?
Wondering if it’s menopause?

You are not alone. ❤️

Let’s talk.

Come with your questions.
Leave with more clarity. 🌸

FREE COMMUNITY EVENT

Monday 14 September
6:00pm to 8:30pm
Dowerin Community Club

Registrations essential 🔗 in bio

ruralhealthwest

What a day! 💕As a player, volunteer and sponsor, I feel incredibly proud to be part of this beautiful club.The Ducks hav...
16/08/2026

What a day! 💕

As a player, volunteer and sponsor, I feel incredibly proud to be part of this beautiful club.

The Ducks have hosted our Breast Cancer Round for the third year in a row, and once again it was such a huge success. 💕🩷

Watching our stand alone women’s AFLW Masters football club continue to thrive and grow is honestly something pretty special. What a community we have created! 🥰

A huge thank you to Town of Victoria Park and Karen Vernon, Mayor of Victoria Park, for popping over and showing your support.

And a massive thank you to the wonderful CWA of WA, Victoria Park branch ladies for giving up your time to run the cake stall. 🧁💕 Your support means so much to us.

And of course, thank you to everyone who volunteered, donated, played, supported, organised, baked, cheered and helped make today happen.

So proud of this club.
So proud of our women.
And so proud to be part of the Ducks family. 🩷🦆

Here’s to another successful Breast Cancer Round and many more to come! 💕

WA Football Carlisle Vic Park AFLW Masters The Sideline Social WA AFL Masters Offical Page AFL Women's

Apparently I’ve officially been promoted to Chief Cheerleader 😂📣🏉And this certificate is even more special because it wa...
15/08/2026

Apparently I’ve officially been promoted to Chief Cheerleader 😂📣🏉

And this certificate is even more special because it was made by the only girl on my son’s team. 🥰

She absolutely loved her year playing with the boys, and it made me so happy to see her out there enjoying herself, being part of the team and just getting stuck into footy.

Her mum actually thanked me for being there and cheering her on so loudly. 😂🥰

But honestly, I was more than happy to do it.

Because sometimes kids just need someone on the sideline who is really, really loud in their corner. 📣😂

Being a mum, pharmacist, menopause clinician, business owner and all the other hats I wear can sometimes feel like a lot.

But moments like this remind me that being present matters too.

And perhaps that’s why I love this little certificate so much.

Women and girls deserve people who cheer them on. Loudly. Proudly. Unapologetically. 💜

So I’ll happily accept my title:

🏆 The Best Cheerleader Ever 🏆

And I’ll keep cheering. 🥰📣💙💛

For Bridgetown and nearby communities 😍
11/08/2026

For Bridgetown and nearby communities 😍

Address

8 Cobbler Place
Mirrabooka, WA

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