Highlands Holistic Art Therapy

Highlands Holistic Art Therapy Highlands Holistic is an Art Therapy and Counselling practice in the Southern Highlands, with servic

Highlands Holistic is an Art Therapy and Counselling practice in the Southern Highlands, with services provided by Linda Burgess.

A very important reminder to switch off any hidden devices in advance of the national test on Monday
23/07/2026

A very important reminder to switch off any hidden devices in advance of the national test on Monday

3-minute Read. CW: mention of violence.

Are you ready for the AusAlert national test next week?

What is happening?
Next Monday (July 27 at 2pm local Victorian time) there will be a national test to make sure AusAlert is working.
This means most mobile phones, tablets and smart watches will receive an AusAlert test alert.
It is just a test; it does not mean there is an emergency.

What is AusAlert?
AusAlert is the new national warning system from the Australian Government. It will be ready to use in October. AusAlert uses technology to send emergency messages to most mobile devices to let everyone know important information during disasters like bushfires, severe weather and public health emergencies.

What will the test involve?
If your smart devices are turned on, the AusAlert test will:
• make them vibrate
• play a loud siren-like sound for 10 seconds
• turn the screen on automatically

This may happen even if the volume is turned down or your devices are on silent or do not disturb.

Do I need to plan ahead?
People in domestic or family violence situations, who may have a concealed safety phone as part of their safety planning, may want to take extra steps to keep safe.
Gender-based violence experts at Safe + Equal say people can plan ahead by:

• giving the phone to a trusted friend or leaving it somewhere safe before 27 July.
• switching the phone to aeroplane mode or turning it off at least one hour before the testing and leaving it off for 24 hours.

If you’re worried about your immediate safety, call 000. If you need support, visit areyousafeathome.org.au to find a list of support services near you.
The interruption and siren-like sound may also be triggering or a source of sensory-overwhelm for many in our community. It is fine if you need to switch off your phone or give it to a trusted friend.
Talk to your friends and family members, to let them know the test is happening, and if you need their support.

Where can I find more disability specific support?
For more specific support for people with disabilities, the Australian Government have developed resources in many accessible formats. They can be found here: https://www.ausalert.gov.au/community-resources/disabilities-extra-support.

Image Description: Social media tile. The main image is a hand holding a mobile phone with the “critical AusAlert” message on the screen. Title is “AusAlert Test. Monday July 27 at 2pm”. In the bottom corner is a sandy coloured organic shape. Overlayed is the WDV Safe & Fulfilling Lives/ Members Icon – a graphic of two stylised human shapes. One purple and one orange. They overlap in the bottom corner. The orange figure has a white heart shape in the centre. Underneath is the text “Community News” and the Horizontal WDV Logo with Purple text that says “Women with Disabilities Victoria”. Alongside are subtle letterforms of “W,” “D,” and “V.”

16/07/2026
24/01/2026

I find it difficult to know what to share while supporting clients who don’t share my values, Jeff does this well. While this isn’t the US, people in Australia are being way more vocal about their bigotry, including in the therapy space. My personal and professional ethical code doesn’t allow me to discriminate.

A post to save for when you want to be supportive to a friend
30/09/2025

A post to save for when you want to be supportive to a friend

I was listening to an interview with Rosie O’Donnell on the No Filter podcast today and liked what she said about empath...
08/09/2025

I was listening to an interview with Rosie O’Donnell on the No Filter podcast today and liked what she said about empathy. There area lot of people, myself included, who feel strong emotions about things happening to strangers in far away places.

Rosie talked about crying over the Vietnam war as a child, when other people can put a wall up. Her therapist explained it as some people have windows with fly screens, glass, curtains, blinds, sometimes shutters, but Rosie always has her windows open.

I like that analogy.

(Also sorry for being so absent, I have been so busy!)

02/08/2025

Studio Spotlight: Creative Space Southern Highlands

More than just a studio - Creative Space is a mobile, inclusive hub that brings art, connection and creativity to life across the Shire. From drop-in sessions and community catch-ups to workshops and skill-building, Creative Space is a welcoming place for everyone - whether you're picking up a paintbrush for the first time or pursuing a professional arts practice.

This November, Creative Space joins the Southern Highlands Arts Trail, showcasing a vibrant collective of makers who share a passion for creativity, community and belonging.

Discover creativity in motion - visit Creative Space on the Trail and meet the artists shaping their stories in shared spaces.

Artist Credit: Creative Space Southern Highlands
Creative Space Southern Highlands

Address

3/2-4 Bowral Road
Mittagong, NSW
2575

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 10:30am - 1pm

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