Studio 5 Mona Vale

22/10/2025

Studio 5 Mona Vale Updates

Yoga

20/10/2025

Join us for Yoga at the beautiful Mona Vale SLSC!
Weekly Class Timetable:
Tuesday 6-7pm
Wednesday 8-9am
Thursday 10-11am
Enjoy learning a blend of strengthening hatha and softening yin paired with pranayama and meditation.
Watch the ocean as you are led through a relaxing one hour class with Suzie, an experienced yoga teacher.
All levels catered for, including beginners!
Enrolments available casually, with a 5 class pass, a 10 class pass or by the term.
Join us here: www.studio5monavale.com

14/09/2025

Yesterday we said goodbye to our gorgeous Scooby, such a sad time for us all 😢

03/09/2025

Beautiful day for a swim in early spring!

06/06/2025

Are you ready to find peace and renewal? If the daily grind leaves you feeling exhausted, a yoga retreat in Bali could be your perfect escape! Discover this transformative journey here: https://wix.to/uiIr39L

Are you ready to find peace and renewal? If the daily grind leaves you feeling exhausted, a yoga retreat in Bali could be your much-needed getaway. Picture waking up each morning to the soothing sound of nature and rice paddies, soaking in the lush greenery surrounding you. Amid Indonesia’s stunni...