Ebb & Flow: Vibrational Therapies

12/02/2026

Coming home to your body, the Earth, breath, and belonging.

There comes a time in a woman’s life when the quiet pull to return - to herself, to the land, to the deeper rhythm beneath all things - can no longer be ignored.

She Who Returns is a gently held, women-only circle designed to soften you back into that remembering.

Through breath, gentle movement, somatic expression, rest, and shared reflection, we create space to return to the body as safe ground.

To listen again to the wisdom that moves through you - and through the Earth - when there is time to slow, feel, and simply be.

Throughout the day, you’ll also be supported by carefully chosen guest facilitators who offer practices, tools, and perspectives that complement this journey of return and remembering.

Each offering is woven into the container with care, integrity, and a shared trauma-informed approach.

This is a space for exhale, for release. For presence.

A space stripped back from performance, productivity, and pressure - allowing you to marinate in being, rather than doing what hustle culture demands.

Come as you are - tender, tired, curious, unsure, alive.
Leave a little more rooted, open, and held.

She Who Returns is a consistent quarterly gathering, offering a space you can return to again and again - to yourself, your body, and what’s unfolding in each season.


Who This Is For

This circle is for women who feel they are standing on the edges of life and aliveness.

For women whose days feel repetitive, mundane, or disconnected - moving through routines that feel more like survival than living.

For those who feel trapped in the have-to’s of life, carrying responsibility, expectation, and invisible labour.

For mothers who have given so much of themselves that they are now listening for who they are beyond the role of “mother” - and longing to replenish, restore, and rediscover themselves.

For women craving depth, slowness, embodied connection, and a sense of belonging - without needing to fix, heal, or become anything other than what they already are.

For more info & Bookings: https://events.humanitix.com/shewhoreturnsmar

16/01/2026

She Who Returns... for women longing to step out of survival and into aliveness 🌿✨️

1 month to go - an Embodiment Day Retreat for Women - She Who Returns.

So many of us are living with ongoing stress - held between longing and exhaustion.

The desire to slow down, listen, and feel… alongside the pressure to keep going, keep coping, keep pushing through.

This day exists right in that in-between space.

Together, we’ll spend time arriving back into the body through breath, gentle movement, and simple somatic practices that support settling, softening, and reconnecting with what lives beneath the noise.

You don’t need to be “ready.”You don’t need to have anything figured out.You don’t need prior experience.

You’re welcome to simply arrive as you are.

We’ll gather outdoors in the natural beauty of Maroondah Reservoir Park, allowing the land to hold us.

There will also be space for reflection, shared stories, quiet presence, and silence - all welcome, all optional.

We’ll be sharing a simple potluck meal for lunch, a kind of nourishment that feeds more than just our bodies, offering warmth, connection, and ease.

If you’re feeling a quiet pull to come… you’re invited to trust it.

You can read more about the gathering, intention, and practical details on the website.

We are really looking forward to gathering with you.

With warmth,

Elyse + Guest Facilitator, Kerri Wellington

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When: Saturday 15 February , 10:00am – 5:00pm

Where: Watts River Rotunda, Maroondah Reservoir Park, Healesville

Exchange: A tiered exchange is available, recognising different circumstances while supporting the sustainability of this work. $125 - $175

What to Bring

A journal and pen

A shawl or blanket to stay cosy

A cushion or mat for comfort during circle

Water bottle

An item for our altar - something that symbolises your return (stone, leaf, photo, or personal object)

A simple dish to share for our potluck lunch (nourishing, easy-to-serve foods such as salads, soups, frittatas, or fruit)

16/05/2024

21/04/2024

Using the magic of frequency through tuning forks on the physical body to nurture, restore, activate healing & shift energetic blockages... sonic massage & tuning with scars are now bring offered at Ebb & Flow Vibrational Therapies. See www.ebbflowvibes.com.au. for details

💫💜
Flow < Radiate

02/04/2024

I just finished reading this book!! Wow, what an incredible piece of work. I laughed, I cried, I felt like I was not alone in so many shared & similar experiences, I was inspired & I was transformed. Thank you to all those courageous authors for being so real & vulnerable. Journeys of self discovery & self love, resilience & courage - next level. Thank you Lisa Locks for bringing this into the world. U are amazing. What a gift ###. Secrets in the Chair ###

07/02/2024

Self-care is so super important to our capacity to serve, for ourselves & for others. We must be kind to ourselves, show ourselves compassion & love, so that we can do so for others.
Book in a session with my beautiful friend Jude & experience her magic & and give yourself the opportunity to give yourself love, kindness & compassion. 2 days a week in Melbourne, others in smythsdale & other locations... get in touch

07/11/2023

Curious about Biofield Tuning? Searching for Biomat Bliss? Come & experience the magic at the Melbourne Mind Body Spirit Festival ... Friday 10th, Saturday the 11th & Sunday the 12th of November, 10am til late. Melbourne Convention & Exhibition Centre.
See you there!