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Monday 8am - 7pm Tuesday 8am - 5pm

Montmorency Osteopathic Clinic

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Montmorency, VIC
Montmorency Osteopathic Clinic

35 Were st Montmorency

25/08/2026

Nervous and excited! And probably no idea of what was to come after graduation.

This is all 4 of your Osteopaths on graduation day. Before Monty Osteo even existed.

Just a bunch of all round great humans who wanted to help people feel better. To make a difference.

We have definitely all learnt a lot since graduation! But under all that, we are still a bunch of people who genuinely care about helping you feel like yourself again 🫶

12/08/2026

My daughter just got her first job, and I’m also her boss.

A few weeks ago she asked me for a job at the clinic.
So I did what any employer would do. Sat her down, asked some questions and then she negotiated her own pay (she drove a harder bargain than most adults, for the record 😂)

She started training later that week.

And honestly? It’s hit me differently than I expected.

When I opened Monty Osteo, I wanted to build a space where firstly, we helped people. Secondly, where other practitioners could build their own businesses. And lastly, to provide employment opportunities for admin staff.

I didn’t think about the fact that it could also be the place my own daughter gets her first taste of real work - learning what it means to show up, be relied on and earn something for herself.

That’s the bit that gets me in the feels. This isn’t just a clinic. It’s become a place where our community works, grows and looks out for each other - including my own kid.

Proud boss. Prouder mum.

27/07/2026

Go a little easier on yourself please, and remember that it’s all about what’s average for you 🫶

12/07/2026

The little things our clients do that mean the world to us 💛

You might not think it’s a big deal.

But when you recommend us to a friend, share our post, tell your family about us, leave us a review or even bring in treats 😉- it means everything.

We are a small local clinic in Were st and we grow because of YOU. Many of our patients find us via word of mouth, and that’s not something we take lightly.

So if you have ever done any of these things - thank you. Genuinely. You’re the reason we get to do what we love, every single day.

28/06/2026

The thoughts stopping you from booking? We may have heard them all 👀

And honestly - they make total sense. Life is busy, pain is confusion, and the last thing you want is to feel like you are being pushed into something that doesn’t work for you.

But here’s the thing - your body deserves more than “I’ll deal with it later”.

You can book an appointment via the link in our bio. And if you want to chat first - we offer free 10 min telehealth appointments.

17/06/2026

This Men’s Health Week, let’s talk about something that often men are guilty of…

Waiting until something is debilitating before doing something about it.

The sore back that’s “not that bad”.
The stiff neck you’ve been putting off for months.
The knee that’s been grumbling every time you head out for a walk, a round of gold or a trip to the gym.

Sound familiar?

At Monty Osteo, we believe movement is medicine. But sometimes you need a little help getting back to your movement.

And most often for the men that we see in clinic? They will often say “I should have come in months ago”.

This Men’s Health Week - consider this your reminder to book that Osteo appointment 🫶

16/06/2026

Same question, but very different delivery 😝

“Did you do your exercises?” Is a question that’s asked in almost every consult. And despite what your suspicious side eye might tell you, we are genuinely not asking to catch you out 😅

The exercises we may prescribe aren’t there to make your day harder. They are designed to help you move better and recover faster so you keep doing the things you love.

So whether your answer is “yep!”, or “some of them”, or even “I forgot” - just know we are on your team 🧑‍🤝‍🧑

Now be honest, which was your favourite version??

11/05/2026

At Monty Osteo, we educate that your healing isn’t always obvious.

Sometimes, progress looks like:
✅ Recovering faster after a flare up
✅ Moving with less fear
✅ Sleeping better
✅ Learning about your triggers
✅ Having fewer “bad” days

Often - the biggest shift is simply this:
You stop worrying over every small sensation and start to trust your body again.

Progress isn’t always feeling 100%. It’s sometimes:
👉 More confidence
👉 Improved capacity, and
👉 Less fear

Healing is not often linear, but small progress is still progress.

30/04/2026

Question for you:
How many times have you blamed your “poor posture” for your back pain?

Here is the thing the most people get wrong

Pain ≠ damage

If your neck or back starts aching when you are sitting at your desk, it’s not because something is “damaged”

It’s your body waving a little red flag saying
“Hey, we have been here for too long. Time to move”

The truth is - there is actually minimal evidence linking “poor posture” directly to back pain.

So instead of worrying about sitting perfectly upright:
➡️ Shift positions
➡️ Take breaks
➡️ Move your body

Because your best posture, is your next posture.

And if those “warning signs” are popping up more often than usual?
Might be time to make an appointment with your Osteo 🫶

16/04/2026

Just kidding, we do have a marketing budget 😆😉

Address

Montmorency, VIC
3094

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 5pm

Telephone

+61394446785

Website

http://www.montyosteo.com.au/

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