Formosa Massage Therapy Moonah - Hobart Massage & Sauna

Formosa Massage Therapy Moonah - Hobart Massage & Sauna Massage & wellness in Hobart. Remedial, relaxation & deep tissue massage, pregnancy & reflexology. Featuring aromatherapy & infrared sauna.

Warm, calming, and made for real care.

📍 Moonah, TAS
⬇ Book your escape

Today, Formosa will be closed. 🌿Not for maintenance.Not for training.Just for something we don't make enough time for.To...
30/07/2026

Today, Formosa will be closed. 🌿

Not for maintenance.
Not for training.

Just for something we don't make enough time for.

Today is Austin's birthday, and we've decided to spend the day together as a team, exploring brunyisland.

We spend every day encouraging our clients to slow down, rest, and look after themselves.

We think it's important that we remember to do the same.

Thank you for understanding while we take a little pause.

We'll be back soon, rested and ready to welcome you again.

— The Formosa Team 🤍

31/05/2026

Last Minute Appointment for
Sun 31 May

• 4.30pm - 60min

28/05/2026

Some days,
the world feels too loud.

So you look for somewhere softer.
Somewhere warm.
Somewhere that lets your body breathe again.

You walk a little slower.
You leave the outside world at the door.
And without even realising it…
your shoulders begin to soften.

No rush.
No noise.
Just warmth, quiet, and care.

FORMOSA Massage Therapy
📍Moonah, Tasmania





Sometimes creating a warm and calming spacealso means pausing for a few days behind the scenes ✨FORMOSA Moonah will be c...
19/05/2026

Sometimes creating a warm and calming space
also means pausing for a few days behind the scenes ✨

FORMOSA Moonah will be closed
Mon 18 May – Wed 20 May
while we upgrade our air conditioning system.

We’ve always believed comfort is part of the treatment experience —
for the clients resting on the table,
and for the therapists caring for them.

A heartfelt thank you to Southern Air 🤍
From the very first repair visit, their team brought such a calm presence, professionalism, and deep knowledge to the process.

We’re genuinely looking forward to welcoming this new system into the space,
and creating an even more comfortable experience for everyone who walks through our doors.

Thank you for your patience while we make the space even better.

There’s a quiet shift that happens this time of year.The alarms slow down.
The classrooms go quiet.
The constant giving…...
23/04/2026

There’s a quiet shift that happens this time of year.

The alarms slow down.
The classrooms go quiet.
The constant giving… finally pauses.

School holidays aren’t just a break.
They’re a moment to come back to yourself.

To soften.
To breathe.
To be held for a little while.

Because being a teacher isn’t just a job.
It’s energy.
It’s patience.
It’s showing up every single day, even when your body is tired.

We see that.

And this is your reminder —
you don’t have to carry it all into the next term.

Leave it here for a moment.
The tension in your shoulders.
The long days that never really switched off.

Just rest.

✨ Warm oils
✨ Slower moments
✨ Space to reset

If you’ve been waiting for the “right time”
this might be it.

We’re here, ready when you are 🤍
📍 Moonah
Book your time via the link in bio





16/04/2026

How to book a couples massage 🤍

We get this question a lot — so here’s a quick guide:

Because of how our booking system works,
couples sessions need to be booked as 2 separate appointments.

✨ Simply choose your preferred treatment
✨ Select the same time
✨ Book for each person

And we’ll take care of the rest —
so you can relax side by side in our couples room.

If you’re unsure, just send us a message.
We’re always happy to help 🤍

📍 Moonah
⬇ Book via link in bio





It’s only Wednesday…and your body already knows it needs a pause.Cold mornings. Long days.That quiet tension building in...
14/04/2026

It’s only Wednesday…
and your body already knows it needs a pause.

Cold mornings. Long days.
That quiet tension building in your shoulders.

This is your gentle reminder —
you don’t have to carry it into next week.

With school holidays just around the corner,
appointments are filling faster than usual.

Take this moment for yourself, before everything gets busy again 🤍

📍 Moonah
Book your mid-week reset via the link in bio





Today, we pause 🤍April 8th marks one year of Formosa Moonah —
and also Nina’s birthday.So today, we’re taking a moment t...
07/04/2026

Today, we pause 🤍

April 8th marks one year of Formosa Moonah —
and also Nina’s birthday.

So today, we’re taking a moment to stop.
No appointments. No rush.

Just space to breathe,
to reflect,
and to take in everything this past year has been.

Running a small business isn’t always easy,
but every client, every conversation,
every moment of trust… has meant so much to us.

Tomorrow, we begin something meaningful.

— Nina & Austin

Something meaningful is coming 🤍As we approach one year of Formosa Moonah,we’ve been reflecting on what this space truly...
07/04/2026

Something meaningful is coming 🤍

As we approach one year of Formosa Moonah,
we’ve been reflecting on what this space truly means to us.

This April, we wanted to give back —
in a way that goes beyond our treatment rooms.

From April 9 to April 30,
10% of all massage bookings will be donated to Just Cats Tasmania 🐾

A small act of care,
that reaches a little further.





Address

Shop 8, 110 Main Road
Moonah, TAS
7009

Opening Hours

Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 10am - 5:30pm
Sunday 10am - 5:30pm

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