Solution Psychology

Solution Psychology Our mission is provide the highest quality, evidence-based psychological services to children, adole

It’s okay to feel everything.It’s okay to feel nothing. You’re allowed to feel overwhelmed, confused, anxious, frustrate...
17/06/2026

It’s okay to feel everything.
It’s okay to feel nothing.

You’re allowed to feel overwhelmed, confused, anxious, frustrated, sad, nervous, or even completely unsure of what you’re feeling at all.

Your feelings are valid, even the hard ones.💙

Resilience often grows in the middle of the storm.
12/06/2026

Resilience often grows in the middle of the storm.

Some days, self care looks big.Other days, it looks like drinking water, stepping outside, or getting to bed a little ea...
10/06/2026

Some days, self care looks big.

Other days, it looks like drinking water, stepping outside, or getting to bed a little earlier.🫶

Small things still count.
Small things still matter.

Sometimes progress comes from adjusting rather than resisting.
05/06/2026

Sometimes progress comes from adjusting rather than resisting.

A reminder that self-care doesn’t have to be productive to be valuable. 🤍Sometimes the simple things help the most.What’...
03/06/2026

A reminder that self-care doesn’t have to be productive to be valuable. 🤍

Sometimes the simple things help the most.

What’s one thing you’ve done recently to fill your cup? ☕️

Happy Pride Month 🌈🤍This month and always, we celebrate and support the LGBTQIA+ community.
01/06/2026

Happy Pride Month 🌈🤍

This month and always, we celebrate and support the LGBTQIA+ community.

Where you start is not where you have to stay.
29/05/2026

Where you start is not where you have to stay.

27/05/2026

One of our psychologists, Mikayla, is breaking down something a lot of people wish they’d been taught sooner, how to actually get started with seeing a psychologist. 🤍

Taking the first step toward support can feel overwhelming, especially when no one’s ever explained how the process actually works.

Whether you’re looking for support for yourself or your child, there are different pathways to getting started with psychology, and it’s okay if you’re not sure where to begin.

You don’t need to have all the answers before reaching out. Sometimes the hardest part is simply starting the conversation.

If you’re feeling stuck or unsure what pathway is right for you, our friendly Client Relationship Team is here to help guide you through it.

📞 9988 7760

Healing rarely moves in a straight line. Some days feel lighter.Some feel heavy again.Some feel confusing, slow, messy, ...
22/05/2026

Healing rarely moves in a straight line.

Some days feel lighter.
Some feel heavy again.
Some feel confusing, slow, messy, or like you’ve taken steps backwards.

That doesn’t mean you’re failing.
It doesn’t mean the progress is gone.

Growth often looks like loops, pauses, setbacks, reflection, rest, and trying again.

Be gentle with yourself through all parts of the journey.

Today, we celebrate and acknowledge mothers, mother figures, carers, and the many people who show up with love, care, an...
10/05/2026

Today, we celebrate and acknowledge mothers, mother figures, carers, and the many people who show up with love, care, and support every day. 🤍

We also recognise that Mother’s Day can hold many different emotions.
For some, it’s joyful. For others, it may bring grief, longing, exhaustion, gratitude, or reflection.

Whatever today looks like for you, we hope you move through it gently.

Address

1 Dean Street
Moonee Ponds, VIC
3039

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 5pm

Telephone

+61399887760

Website

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