Peninsula Park Physiotherapy

10/05/2026

When you come to Peninsula Park Physiotherapy you will be greeted by my door dog Axel 🫶, the most loyal door man who waits rain, hail or shine and at all hours of the day while I work. If you are having a bad day he is always up for a pat or if you are late to your appointment he is known to come meet you at your car to hurry you along... I am yet to teach him how to use the hicaps machine 😝

19/02/2025

Support Ovarian Cancer Research🫶

Each year in Australia around 1,815 women are diagnosed with ovarian cancer. In most cases their diagnosis is at the more advanced stage where it becomes very difficult to treat.

That’s why we’re donating 100% of profits from our O***y Sock to the Australian Gynaecological Cancer Foundation for the next 7 days. So far, we’ve been able to raise over $16,000 thanks to our O***y Sock.

But that’s not enough! Head online and grab a pair of O***y Socks and let’s support this research together 💙

22/11/2024

Pelvic floor dysfunction can occur in fit young athletes or women who have never had a baby.. starting to "talk" about these symptoms openly will aid individuals with symptoms to get the help and guidance they need 🫶

https://www.abc.net.au/news/2024-11-17/common-not-normal-pelvic-floor-disorders-sport-exercise/104586232?fbclid=IwY2xjawGt5_5leHRuA2FlbQIxMQABHWSoVbwllPaBiAtkR2ApEg3DAGAyDpDAKl_3yzTKLACDcMnnd_C7zyLvbA_aem_jkCBemXOBtJiXYcXbBT3oQ

08/11/2024

Pelvic Health Physiotherapy in the news again!

The ABC Health Report (Nov 2024) - How physiotherapists can help women have better s*x. Hear Dr Norman Swan speak with Physiotherapists Anna Lennie (Alice Spings, NT) and A/Prof Helena Frawley (University of Melbourne) about how physiotherapists help with s*xual pain.

Listen out👂for the patient experience (*Daisy), the Level 1 research that supports this & the clinician’s experience.

https://www.abc.net.au/listen/programs/healthreport/how-physiotherapy-can-help-women-have-better-s*x/104542378?fbclid=PAZXh0bgNhZW0CMTEAAaYe6lHvMZ4jPCqFdUcWLXDTvPJCktlK5sxCGh0wiC3aTVkmiHmX0N7B3GM_aem_RbZ1gpR0DjppNhe-0FSgeA

26/09/2024

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07/09/2024

I'll be there with bells on!

04/09/2024

Jean Hailes for Women's Health is an amazing resource of information for all women to access regarding their health 🫶

(intro) Alex Lopes is a pelvic health physiotherapist, the director of Pelvic Health Melbourne in Altona North, and past national …

26/08/2024

Not sure if Pelvic Floor Physio can help you?? .. complete The Australian Pelvic Floor Questionnaire and email a copy to [email protected] if you would like to discuss your options further.
I am always up for a chat, and can promise a safe & confidential environment - the first step of the journey starts with reaching out.

https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://urogynaecology.com.au/wp-content/uploads/2018/08/australian-pelvic-floor-questionnaire-V2018.pdf&ved=2ahUKEwiuloy6vZKIAxWd1jgGHU-CG1UQFnoECAYQAQ&usg=AOvVaw2yNCpkxYhYKfORO1NNgVmN

11/08/2024

Very happy to see my wonderful friend and client back in the saddle 11 weeks since her second hip replacement and 17 weeks since her first hip replacement!!!
The best part about my job is helping people kick their goals, find confidence in their bodies again and get back to doing what they love 🙌.

26/07/2024

Aussie! Aussie!Aussie! Oi! Oi! Oi! .. another great use for elastic exercise band😝