What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 2:30pm Thursday 7:30am - 8pm Friday 9am - 5:30pm Saturday 9am - 1am

Thryve Counselling & Wellbeing

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Australia
Morayfield, QLD
Thryve Counselling & Wellbeing

Surviving is default,
Thriving is a choice.

04/08/2026

Movement has a way of clearing the mind, easing stress, and helping us reconnect with ourselves. It doesn't have to be perfect or complicated—it just has to be intentional.

Remember, thriving isn't built on big, dramatic changes. It's created through small, consistent choices that care for both your mind and your body.

Take ten minutes today. Your future self will thank you.

01/08/2026

Protecting your energy is part of caring for yourself.

Boundaries aren’t about pushing people away — they’re about making space for what matters most.

This week, take a moment to notice: What is one thing you could say no to that would create more room for peace, connection, or rest?

Small choices can create a life that feels more aligned with who you are.

29/07/2026

How we begin matters.

Before the busyness of the day takes over, take a moment to check in with yourself.

What is one small thing you’re looking forward to today? A quiet coffee, a kind conversation, a moment to breathe?

Small moments of intention can create a big shift in how we experience our day.

28/07/2026

Let’s start here…

You don’t need to have everything mapped out. You don’t need all the answers.

Just one small step. One intention. One moment of choosing what matters.

What is one thing you want more of in your life?

23/07/2026

Help us welcome Rebecca to our team!

Rebecca offers a compassionate space where you can show up as your authentic self. She works alongside clients to explore unique life stories, process complex emotions, and build practical strategies to navigate everyday challenges with compassion and clarity.

How Rebecca Can Support You:
Neurodivergent-Affirming Support: Autism, ADHD, AuDHD, sensory processing differences, masking, and identity

Burnout & Stress: Autistic/ADHD burnout, workplace, or school challenges

Executive Functioning: Planning, organisation, and motivation

Emotional & Personal Growth: Anxiety, depression, self-esteem, trauma, grief & loss

Now Welcoming New Clients — No Waiting Times!
In-person & online appointments available.

Send us a message or visit https://thryvecounselling.com.au/rebecca/ to book a session!

21/07/2026

Help us give a big welcome to Amanda, one of our new counsellors at Thryve Counselling & Wellbeing!

Who Amanda helps:
• Children & Young People
• Adults & Carers

Areas of focus:
• Anxiety, Stress & Depression
• Neurodiversity (ADHD & Autism support)
• Carer Burnout, Grief & Relationships

Appointments are open NOW with zero wait times.
Book a session - https://thryvecounselling.com.au/amanda-sutter/

16/07/2026

So this happened today!!
You will soon be hearing our ad on Rise 96.5.

15/07/2026

At Thryve Counselling & Wellbeing, every new team member represents something bigger than growth—it means more people can find a safe place to be heard, supported and encouraged.

We're so excited to officially welcome Amanda and Rebecca to the Thryve family.

Both bring their own unique strengths, warmth and evidence-based approaches to counselling, while sharing the heart that sits at the centre of everything we do: creating a space where people feel seen, valued and supported as they navigate life's challenges.

Whether you're seeking support for anxiety, trauma, grief, relationships, parenting, life transitions or simply need someone to walk alongside you, we're delighted to now offer even greater availability for appointments.

Over the coming weeks we'll introduce you to each of our newest counsellors, sharing a little more about who they are, what they love, and the clients they enjoy supporting.

Please join us in giving Amanda and Rebecca a very warm Thryve welcome.

Phone: 0401 273 958
Email: [email protected]
Web: thryvecounselling.com.au

14/07/2026

Spiraling? Time to change the script.

When overwhelm hits, your brain loves to write worst-case scenarios. Instead of riding the wave, use this simple 3-step circuit breaker to anchor yourself back in reality:

1. Brain Dump -Spot the narrative. (Get the noise out and see the story you're telling yourself.)
2. Cross-Examine - Find the fact. (Separate real-world data from anxious assumptions.)
3. Pivot - Next best action. (Focus entirely on the one thing you can actually control right now.)

Stopping the spiral isn’t about pretending everything is perfect—it’s about refusing to let an unchecked narrative run your day.

Save this post for the next time you need a mental reset!

09/07/2026

"This week, I’m prioritising my peace over my productivity.

The endless to-do list can wait; my nervous system cannot.

Fill in the blank for yourself: 'This week, I'm prioritizing ___________.' Let’s see what everyone is focusing on!"

Address

Shop 7, 158-166 Morayfield Road
Morayfield, QLD
4506

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 2:30pm
Thursday	7:30am - 8pm
Friday	9am - 5:30pm
Saturday	9am - 1am

Website

https://thryvecounselling.com.au/

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