Stronger Bodies

Stronger Bodies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stronger Bodies, Physical therapist, Suite 2, 27 Oakey Flat Road, Morayfield.

HELPING YOU MOVE BETTER, FEEL STRONGER & LIVE FULLY!
🏋️‍♂️ Physiotherapy
🍎 Dietetics & Nutrition
💪 Exercise Physiology & Sports Rehab
🤰 Women’s Health & Continence
🥗 Meal plans

Custom Finger Splints Are Coming Soon! We are incredibly excited to announce that Stronger Bodies has teamed up with loc...
20/05/2026

Custom Finger Splints Are Coming Soon!
We are incredibly excited to announce that Stronger Bodies has teamed up with local legends to bring you fully customised perfectly fitted finger splints!

Whether you are managing a chronic condition, recovering from an injury, or just need extra joint support, these lightweight, low-profile splints are designed to keep you moving comfortably.

Wondering what they can help with? Here are 7 ways custom splints protect your hands:

Hypermobility: Stabilizes loose, overly flexible joints to prevent painful hyperextension and reduce daily hand fatigue.

Mallet Finger: Holds the end knuckle straight so torn tendons can heal properly.

Trigger Finger & Thumb: Limits the painful catching or locking when you bend your digits.

Swan Neck Deformity: Stops the middle knuckle from bending backwards while keeping normal movement.

Boutonniere Deformity: Supports the middle joint so it doesn’t collapse or bend downward.

Crooked Fingers: Gently aligns and straightens joints that are leaning or deviating sideways.

Fractures: Uses a secure, nested system to completely immobilise and protect a healing bone.

The Process: How It Works

Getting your custom-made splint is simple, precise, and completely tailored to you:

Step 1: Book a dedicated 30-minute 1:1 consultation with one of our expert physios.

Step 2: We will carefully assess your hand, size, and measure your fingers to ensure a flawless, comfortable fit.

Step 3: In collaboration with Spotted Designs, your custom splints are crafted to match your exact specifications.

Get in touch if you have any questions!

We believe your health is about so much more than just a number on a standard scale. That’s why we use the Evolt 360 Bod...
14/05/2026

We believe your health is about so much more than just a number on a standard scale. That’s why we use the Evolt 360 Body Scanner to give you a full breakdown of what’s actually happening under the surface, from muscle mass and body fat percentage to hydration levels and biological age.

We provide complimentary Evolt 360 scans with face-to-face nutritional appointments.

Pairing precise data with expert nutritional guidance is the ultimate way to fast-track your results.

Ready to see the full picture?

This nutrient-dense meal is for the ladies at any stage in their Women’s Health JourneyDHA & EPA play an important role ...
08/05/2026

This nutrient-dense meal is for the ladies at any stage in their Women’s Health Journey

DHA & EPA play an important role across female health. This meal is excellent for:

✔ Supporting hormone regulation and may improve egg quality for fertility
✔ Help reduce inflammation linked with conditions like endometriosis & PCOS, and can support symptom management
✔ May assist during menopause by supporting cardiovascular health, brain function and reducing inflammation

This recipe is built around whole foods, is simple to prepare, and fits perfectly into a balanced lifestyle.

✔ Supports recovery post-birth
✔ Helps optimise breast milk quality
✔ High protein + healthy fats
✔ Easy, nourishing and satisfying

Salmon is one of the best proteins you can include during postpartum recovery and while breastfeeding. It’s rich in omega-3s (DHA & EPA) which helps you, help support your baby’s brain and eye development, while also helping manage inflammation, recovery and mood for mum. Plus it’s packed with high-quality protein, vitamin D, B12 and essential minerals to support energy and hormone balance.

Aim for 2–3 servings of salmon per week as part of a balanced diet, and always ensure it’s fresh and properly cooked.

Save this one for a quick, nourishing go-to meal 🤍

Hello there!I’m Suraya (Raya) the founder of Stronger Bodies. If we haven’t met in the clinic or in person yet I wanted ...
07/05/2026

Hello there!

I’m Suraya (Raya) the founder of Stronger Bodies. If we haven’t met in the clinic or in person yet I wanted to step out from behind the treatment table and say hello!

My mission with Stronger Bodies has always been simple: to provide the community with personalised, holistic care that actually sticks. I don’t just want to “fix” a symptom I want to help you build a body that thrives and achieves every goal you WANT it to.

I’m a Physiotherapist, Nutritionist, Women’s Health advocate, fitness enthusiast and someone deeply passionate about helping people feel stronger, healthier and more confident in their bodies. My journey has taken me from the mountains of Chile to the mining towns of Moranbah, specialising in everything from Sports Rehab to Women’s Pelvic Health and Nutrition.

My approach to healthcare is holistic, evidence-based and centred around the individual. Alongside my qualifications in Physiotherapy, Nutrition and Women’s Health, I’m currently studying Naturopathy because I truly believe in combining modern healthcare with natural health principles to support the body as a whole.

Health and movement have always been a huge part of my life both personally and professionally. I’ve actually spent most of my life partaking in sports and physical activity (always on the move) so I know what it’s like to push a body to its limits and I know how to bring it back to balance!

Over the years I’ve participated in Olympic lifting, powerlifting, running, netball, touch football and most recently stepped on stage to compete in bodybuilding an experience that challenged me physically and mentally, while deepening my understanding of training, nutrition, recovery and the importance of balance.

I love helping people not only recover from injury or improve performance but also understand their bodies better through movement, nutrition, lifestyle and education.

Stronger Bodies was created to be more than just a clinic, I wanted to build a welcoming space where people feel heard, supported and genuinely cared for throughout their health journey.

Let’s build your strongest body yet!

Breakfast that tastes like dessert but works like medicine 🍫🍓Chronic constipation is a leading contributor to pelvic flo...
05/05/2026

Breakfast that tastes like dessert but works like medicine 🍫🍓

Chronic constipation is a leading contributor to pelvic floor strain and prolapse, which is why starting your day with the right fuel is a total game-changer. These Raspberry, Coconut & Dark Choc Overnight Oats are a powerhouse for your hormonal and structural health through every life phase.

Here is why this recipe is a “must-have” in your rotation:

• Fibre (15.6g) & Antioxidants: Crucial for “oestrogen detoxification” to help prevent the reabsorption of old hormones (vital for menopause and fertility). The high fibre keeps digestion smooth, reducing the intra-abdominal pressure that can irritate the pelvic floor during pregnancy and postnatal recovery, while antioxidants fight the systemic inflammation associated with Endometriosis.

• Magnesium (Dark Chocolate): A best friend for the menstruation phase to help relax smooth muscles and reduce painful period cramps.

• Healthy Fats (Coconut): These provide the building blocks for hormone production and keep you satiated, preventing the blood sugar spikes that can worsen pelvic pain.

• Protein (19.5g): Essential for tissue repair, whether you are in postnatal healing or maintaining muscle mass post-menopause.

The Macros:

536 Calories

19.5g Protein

36.6g Carbs

29.6g Healthy Fats

15.6g Fiber

It only takes 5 minutes to prep the night before perfect for a “Meal Prep Sunday” that supports your body all week long.

They shall grow not old, as we that are left grow old;Age shall not weary them, nor the years condemn.At the going down ...
25/04/2026

They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

Lest we forget.

Struggling to hit your macros? Save this for your next grocery run!Understanding your macros doesn’t have to be complica...
29/03/2026

Struggling to hit your macros? Save this for your next grocery run!

Understanding your macros doesn’t have to be complicated. Whether you’re looking for a quick pre-workout fuel-up, a brain-boosting snack, or a protein hit to keep you full until dinner, we’ve got you covered.

Swipe through for our top picks:
🍎 Carbs: Your body’s primary energy source. Think whole grains, fruits, and easy-to-grab bars.

🥑 Fats: Essential for hormone health and long-lasting satiety. Dark chocolate, nuts, and healthy oils are your friends.

💪 Protein: The building blocks for muscle recovery. Jerky, cottage cheese, and high-protein bowls make hitting your goals easy.

Fueling your body shouldn’t feel like a chore. It’s about finding the right balance that works for your lifestyle.

Which of these is already a staple in your pantry? Let us know below! 👇

HealthySnacking FitnessJourney

Calling all my health-conscious legends! 🙌I’m currently doing some research into the online health space. If you’ve ever...
14/03/2026

Calling all my health-conscious legends! 🙌

I’m currently doing some research into the online health space. If you’ve ever felt confused with purchasing supplements, programs and apparel as well as confused by health information out there, your input will help me change that!

Please spare a few minutes to fill out our research form. Every response helps us build a better community! ❤️

https://forms.gle/xB264kpDekBSxQjy9

High-protein yoghurt comparison Same shelf. Very different vibes. Some are leaner, some are tastier, some are way better...
08/02/2026

High-protein yoghurt comparison

Same shelf. Very different vibes. Some are leaner, some are tastier, some are way better value.

Pick what fits your goals not just the biggest HIGH PROTEIN label.

Save this for your next grocery run.

Mitch is back again with another fur addition - little Jack 🐶🐾You may remember Archie (now promoted to big brother).Cute...
06/02/2026

Mitch is back again with another fur addition - little Jack 🐶🐾

You may remember Archie (now promoted to big brother).

Cuteness overload. 🥹🥹🥹

Address

Suite 2, 27 Oakey Flat Road
Morayfield, QLD
4506

Opening Hours

Monday 8am - 4pm
Tuesday 12pm - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+61435590721

Website

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