What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8:30am - 12pm

http://www.baysidephysio.com.au/

Bayside Physiotherapy, 5 Centreway, Mordialloc (2026)

15/05/2026

✨ Welcome Adriana to the team! ✨

We’re excited to introduce Adriana, our newest Myotherapist here at Bayside Physiotherapy! 🙌

With a background in gymnastics, Adriana understands firsthand the physical demands of sport and rehabilitation after overcoming her own injuries. She completed her Myotherapy training at Torrens University.

Adriana is also currently studying Physiotherapy, continuing to build her knowledge and passion for helping people move and feel their best.

Her caring nature, hands-on skills, and love for rehabilitation make her a fantastic addition to our team — and we can’t wait for you all to meet her!

Make sure to say hello when you see her around the clinic 👋

20/04/2026

Strength, control, and confidence 💪

Our Clinical Pilates classes blend rehab-focused movement with strength training to help you move better, feel stronger, and stay injury-free. Led by physios, every session is tailored to support your body—whether you're recovering, managing pain, or just looking to move well

23/02/2026

Clinical Pilates at Bayside Physiotherapy

Our physio-led Clinical Pilates combines Pilates movements with proven rehab exercises to help you recover from injury, manage pain, and move better with confidence.

✔️ Personalised programs tailored to your body & goals
✔️ Based on a detailed assessment
✔️ Safe, progressive exercise planning
✔️ Reformer, matwork & strength equipment
✔️ Regular reviews to track your progress

Train smarter, not harder — with expert guidance every step of the way.

06/02/2026

✨ Meet Rosie! ✨

Rosie graduated from Northumbria University in 2018 with a Bachelor of Science in Physiotherapy, after first studying Health Sciences in Carlow, Ireland.

Before moving to Australia, Rosie worked in musculoskeletal physiotherapy in the UK, treating a wide range of conditions — from acute post-operative rehabilitation (including joint replacements and ligament reconstructions) to persistent pain presentations.

Rosie has completed Pilates training with APPI and DMA and is currently undertaking her ASCA Level 1 Strength & Conditioning qualification. She loves the challenge of rehabilitating longstanding injuries and helping patients improve their movement and performance.

Rosie will be running 1:1 clinical exercise sessions and starting classes at our partner studio, TWM — combining traditional rehab exercises with Pilates-inspired movement.

She also has a strong clinical interest in sports-related concussion and is trained in the assessment and management of persistent concussion symptoms, supporting patients through a safe and structured return to sport, work, and daily life.

Additional clinical interests include hip & groin pain and ACL rehabilitation.

Outside the clinic, Rosie enjoys Gaelic football, hitting the gym, and learning photography 📸

Welcome to the team, Rosie! 🙌

06/02/2026

✨ Meet Rosie! ✨

Rosie graduated from Northumbria University in 2018 with a Bachelor of Science in Physiotherapy, after first studying Health Sciences in Carlow, Ireland.

Before moving to Australia, Rosie worked in musculoskeletal physiotherapy in the UK, treating a wide range of conditions — from acute post-operative rehabilitation (including joint replacements and ligament reconstructions) to persistent pain presentations.

Rosie has completed Pilates training with APPI and DMA and is currently undertaking her ASCA Level 1 Strength & Conditioning qualification. She loves the challenge of rehabilitating longstanding injuries and helping patients improve their movement and performance.

Rosie will be running 1:1 clinical exercise sessions and starting classes at our partner studio, TWM — combining traditional rehab exercises with Pilates-inspired movement.

She also has a strong clinical interest in sports-related concussion and is trained in the assessment and management of persistent concussion symptoms, supporting patients through a safe and structured return to sport, work, and daily life.

Additional clinical interests include hip & groin pain and ACL rehabilitation.

Outside the clinic, Rosie enjoys Gaelic football, hitting the gym, and learning photography 📸

Welcome to the team, Rosie! 🙌

18/12/2025

🎄✨ Merry Christmas & Happy New Year ✨🎄

From all of us at Bayside Physiotherapy, we’d like to wish our wonderful clients a very Merry Christmas and a safe, happy New Year. Thank you for your continued trust and support throughout the year — we truly appreciate it.

Our trading hours over the festive period are listed below.

We look forward to seeing you in the New Year

Bayside Physiotherapy

23/06/2025

💥 REHAB THAT GETS RESULTS 💥

Our group rehabilitation classes are designed to get you moving, stronger, and back doing what you love — no matter the injury.

🧠 Physio-led sessions
📋 Individual rehab programs — tailored & regularly updated
📈 Regular testing & monitoring to track your progress
🏋️ Fully equipped gym environment
⏳ Suitable for short-term or long-term injuries
❌ No lock-in contracts — come as long as you need!

Whether you're recovering from injury, surgery, or just looking to move better — this is for you. Structured, supportive, and built around your goals

📍 Training With Mates, 9a Beach Avenue, Mordialloc
📆 Limited spots — DM or call us to get started!

18/05/2025

🌟 New 12-Week Rehab Memberships Now Available! 🌟

We’re excited to introduce our brand new 12-week rehab plans to help you get back to feeling your best! Whether you're recovering from surgery, injury, or just looking to get stronger, we’ve got you covered. 💪

Here’s what we’ve got for you:

✨ Bronze Level - $35 per week

1 Post-Op Rehab Class per week
Ongoing Rehab Exercise Program
VALD Testing (for tracking your progress!)

✨ Silver Level - $65 per week

Everything in Bronze, PLUS:
Open Gym Membership*
1 Strength or Pilates Class per week

✨ Gold Level - $85 per week

Everything in Silver, PLUS:
2 Strength or Pilates Classes per week

Take your recovery & fitness to the next level with personalized support, expert guidance, and a community that’s cheering you on! 🏋️‍♀️✨

💡 Note: Individual physio sessions are available at a separate cost based on your needs!

💡 Note: Private Health Rebates are available at the completion of your 12 week program

* Conditions apply

Ready to start your rehab journey? DM us to get started or ask any questions! 🚀

15/04/2025

🌟 Meet Kayla – Our Newest Physio! 💥

We’re stoked to welcome Kayla to the team! A Monash Uni grad with a Bachelor of Physiotherapy (Honours), Kayla brings next-level passion for helping people move better, get stronger, and bounce back from injury.

With a solid background in CrossFit and running, she gets the grind of high-intensity training—and how to rehab right when things go sideways. Kayla’s experience in VFL and local footy means she knows the game when it comes to sports injuries, performance, and recovery.

She’s all about blending hands-on treatment with tailored exercise rehab to get you back doing what you love. Whether you’re dealing with a shoulder ni**le, a running setback, or just need a solid rehab plan, Kayla’s got your back (and knees, and shoulders!).

When she’s not in the clinic, you’ll find her lifting heavy, sprinting across a footy field, or out on a run chasing that next PB. And yep—she’s a die-hard Sydney Swans fan… still in recovery from a few heartbreakers 🥲

Come say hi and book in with Kayla—your goals just found their biggest supporter 🙌

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13/04/2025

🌸🐣 Happy Easter from all of us! 🐣🌸

Wishing all our amazing community a safe, happy, and chocolate-filled Easter! 🍫💐

Please take note of our Easter & ANZAC Day hours:

✝️ Good Friday: Closed
🌼 Easter Saturday: 8am – 12pm
🐰 Easter Sunday: Closed
🌤 Easter Monday: Closed
🎖 ANZAC Day (April 25): Closed

Thank you for your continued support — we’ll see you soon! 💛

Bayside Physiotherapy

15/05/2026

20/04/2026

23/02/2026

06/02/2026

06/02/2026

18/12/2025

23/06/2025

18/05/2025

15/04/2025

13/04/2025

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8:30am - 12pm