Spanda Wellness - Emma Fisher Holistic Practitioner

05/08/2026

04/08/2026

Alllllll the cards today… (well a few of them 😂). Anyone else got MORE THAN a FEW decks?? ✨

01/08/2026

📚 From My Bookshelf
The Healing Anxiety Workbook – Sheryl Lisa Finn

A practical workbook filled with simple exercises to better understand anxiety and support nervous system regulation.

My thoughts: I love books that move beyond theory and offer practical tools. This one is approachable, empowering and easy to work through at your own pace.

Have you read this one? I'd love to hear your thoughts or any anxiety resources you've found helpful.

31/07/2026

Ask Emma.

Real life. Real questions.

Each week I'll share a question from our community and offer a different perspective.

DM me your question anytime. You can remain anonymous. 🤍

29/07/2026

I never mind receiving messages like this... 🤍

*"Thank you so so much for our wonderful session last week. I can't tell you how much weight has been lifted off my shoulders since and how much more at peace I feel in my own head.*

*Forever endlessly appreciative of you and your amazing work. xx"*

Knowing someone feels a little lighter, calmer and more at home within themselves is why I do what I do.

29/07/2026

📚 From My Bookshelf
Grief Works – Julia Samuel
An honest and compassionate guide to understanding grief and learning how to carry it with greater kindness and self-compassion. It covers loss of a partner, a child and even of ones own life.
My thoughts: A beautifully written book that takes us into real lives of Julia's clients ad reminds us grief isn't something to complete ASAP —it's something we gradually learn to live alongside, to honour, to integrate, and ultimately to lead us to what matters most... the depth of love we humans can experience.
Have you read it? I'd love to know what you thought or whether you'd recommend another great book on grief processing.

27/07/2026

Sometimes all we need is a different way of looking at what's happening.

✨ Ask Emma is your chance to send me a question about life, parenting, relationships, anxiety, grief, personal growth, or whatever feels tangled right now.

There really is no topic or tangle too big or too small.

Drop your question in the comments, send me a DM, or use the question box in my stories. I can't wait to hear what's on your mind. 💛

24/07/2026

A little update from me ✨ Ask Emma is back.
Got a question, challenge or life tangle you’d love a fresh perspective on?
Send it through via DM and I’ll choose some to answer in short responses, sharing practical insight, gentle guidance and/or a new way of looking at things.
If you’d prefer to stay anonymous, just let me know. 💛

16/06/2026

🌿 New Client Welcome Offer 🌿

If you've been curious about kinesiology or Biodynamic Craniosacral Therapy, this is a beautiful opportunity to begin.

Receive $50 off your first 85-minute intake session at Spanda Wellness.

Your initial appointment allows time to explore what's happening for you, identify areas needing support, and begin working towards greater balance, clarity, and wellbeing.

Support may be helpful for:
✨ Stress and overwhelm
✨ Life transitions
✨ Emotional wellbeing
✨ Nervous system regulation
✨ Feeling more connected to yourself and your life

New Client Offer
🌿 $50 off your first 90-minute session
🌿 Available to new clients only
🌿 Mornington Clinic or Online
Use code NEWWELCOME50 (expires 31 August 2026)
Check out my google reviews for insight into other clients' experiences ✨
Bookings and more information at spandawellness.com.au 🐦‍🔥