The Innate Mama

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The Innate Mama Pregnancy & Post Natal Massage
Relax/Deep Tissue Massage
Baby Massage Instructor
Postpartum Doula
Reiki & Sound healing

The Innate Mama is
Holistic Pregnancy/ Postpartum Care focusing on honouring, nurturing & supporting ‘Mamas’ to be the ‘goddesses’ they were born to be. Marisa has been passionately supporting Ladies, Mamas to be & Postpartum Mamas over 17 years; as a fully qualified Massage therapist & Postpartum Doula. Her wealth of experience includes 7years of running ‘Retreat You’, 3 years ‘Spa therapist’ Endota & 3 years ‘Postpartum Doula Care’.

Can’t wait to share another round of ‘the basics’ baby massage group sessions!!Get your Mothers, Fathers or Friends grou...
06/10/2026

Can’t wait to share another round of ‘the basics’ baby massage group sessions!!

Get your Mothers, Fathers or Friends group together (or come solo) and join us as I teach you the basics of baby massage!

Such a wonderful opportunity to learn a new skill, helps you bond more deeply and have more confidence with your Baby.

✨Classes are fun & interactive.

✨learn how to confidently Massage your baby using the correct techniques (not a from a reel!) positioning & baby safe massage oil.

✨Learn the importance of the permission sequence & the right timing to help achieve the many benefits of baby Massage.

This 60-75mins session will include:

•basic baby massage techniques
•Wind colic and constipation sequence
•Permission sequence
•safe oils to use
•correct timing and positioning
•contraindications

✨Date: Tuesday 27th October

✨Time: 10am

✨Location: The Innate Mama, Mornington

✨Investment: $50

(includes baby massage oil)

✨Demonstration dolls are available if your baby is sleeping or not wanting a Massage during the session.

I will work in with you and your babies’ needs during the session

Please note:
Suitable for Babies 5 weeks+
Babies aged 10-13months old, this can be difficult to keep your baby still for a Massage (as they just want to explore! )

Please dm me any questions you may have!

Book in via Link in my bio.

Marisa x

‘The Basics’ Baby Massage group session is back!Get your Mother’s group together or come solo and meet some new Mamas a...
28/07/2026

‘The Basics’ Baby Massage group session is back!

Get your Mother’s group together or come solo and meet some new Mamas as we explore the basics of baby Massage.
(Dads/Partners are welcome too!)

✨Classes are fun & interactive.

✨learn how to confidently Massage your baby using the correct techniques (not a from a reel!) positioning & baby safe massage oil.

✨Learn the importance of the permission sequence & the right timing to help achieve the many benefits of baby Massage.

This 60mins session will include:

•basic baby massage techniques
•Wind colic and constipation sequence
•Permission sequence
•safe oils to use
•correct timing and positioning
•contraindications

✨Date: Tuesday1st September

✨Time: 10am

✨Location: The Innate Mama, Mornington

✨Investment: $50

(includes baby massage oil)

✨Demonstration dolls are available if your baby is sleeping or not wanting a Massage during the session.

I will work in with you and your babies’ needs during the session

Please note:
Suitable for Babies 5 weeks+
Babies aged 10-13months old, this can be difficult to keep your baby still for a Massage (as they just want to explore! )

To find out more info contact
Marisa 0401 676 347

[email protected]

Book in via link in my bio

Mamas to be….Do you want to do something special to bless + honour your journey into Motherhood? A Mother blessingway co...
21/07/2026

Mamas to be….

Do you want to do something special to bless + honour your journey into Motherhood?

A Mother blessingway could be just the thing you are looking for!

It’s a beautiful opportunity for the special women in your life to come together to support + celebrate your transition into Motherhood. (Could be the 1st or 4th time!)

When women come into circle together, it is found to be very powerful for the mother to be and those sitting in circle with her.

To learn more about my Mother blessingways see link in my bio or get in touch with me.

With blessings
Marisa 💖

The Rebozo!! A rebozo is a traditional, handwoven Mexican shawl. Traditionally used in pregnancy, labour and postpartum....
30/06/2026

The Rebozo!!

A rebozo is a traditional, handwoven Mexican shawl. Traditionally used in pregnancy, labour and postpartum.
Recently, I have been using it for my pregnancy clients who present with sore lower back and hips. It’s particularly helpful in last few weeks of pregnancy to soften the hips, and to support the baby’s optimal positioning.
I learnt a lot of new ways to use the rebozo (also known as an extension of the hands!) in my updated closing of the bones training.

Get in touch if you are needing pregnancy/postpartum body support.

Marisa x

13/06/2026

Did you know Closing of the bones ceremony isn’t just for postpartum?

This beautiful sacred ceremony can also help you close off from things in your life that no longer support you.

It’s very helpful for women who are feeling a disconnection between their body and soul.

Some things you could be closing off from in your life~

✨A significant chapter in your life
✨A miscarriage/s
✨Fertility journey
✨Trauma, grief, pain
✨Transitioning into Menopause
✨A marriage breakdown
Or any other transition that needs to be acknowledged.

What do you need closing off from in order to bring your body back home?

In this scared ceremony you will land deeply, heal, bring your body back into balance and back to earth. You will be held in reverence + love.

Allow me to hold this sacred space for you!

Get in touch to for more info.

Love + Blessings,
Marisa 💖

05/06/2026

✨This is what a Mother Blessingway looks like….

✨Women supporting women

✨reminding us of the power we have within

✨something magical and powerful happens when women come together

Get in touch if are called to bring the power of women together for your Mother Blessingway.

Blessings + love
Marisa

✨What is a blessing way? ✨A Blessing Way is an ancient Navaho tradition of bringing love and intention to a mother-to-be...
27/05/2026

✨What is a blessing way?

✨A Blessing Way is an ancient Navaho tradition of bringing love and intention to a mother-to-be, so she may enter labour and new motherhood unbridled.
It is part of the honouring of the transformation a woman goes through each time she becomes a mother.
It is about connecting this mother-to-be to her tribe of women so we may help her release any fears and prepare for birth. Whilst offering her our energy to connect to and draw upon when she needs it.

✨Activities that may be included in a blessing way:

Making a Bead necklace
Making Flower crowns
Candle / light a blessing ceremony
Massaging the mama to be
Burning of fears
Binding of wrists
Sound healing
Readings / meaningful words

✨Each Mother blessingway is unique and tailored for the Mama to be. I am intuitively guided by the energy in the group on the day, so that the Mama to be can feel the love and support around her.

✨You will be held, nurtured and honoured on your journey into Motherhood.

✨If this is something that aligns with you or you’d like to organise a blessing way for a loved one, please get in touch.

Please see the link in my bio for more info!

With Blessings,
Marisa 💖

✨Postpartum Doula Update All good things must come to an end, and sadly it is time to hang up my doula basket. It has be...
22/05/2026

✨Postpartum Doula Update

All good things must come to an end, and sadly it is time to hang up my doula basket.

It has been such a beautiful + rewarding journey to support newborn mums for the last 7 years.
Supporting them as they transition into motherhood, nourishing them with lovely meals + pampering with massages/healings.

Unfortunately it’s now time for me to finish this rewarding + very sacred role.
My life has taken a little bit of a detour, where I now need to support more than just my own little family.

To be able to support my loved ones, run a massage business, raise 2 teenagers and care for myself I needed to let go of something in my life.

This has been a hard decision for me, Because I love caring for Mums and supporting them in the way they truly need to be supported in the early days of Postpartum. As I know very well how hard it is in those early days on postpartum.

I must honour what is right for me. I know I can’t hold the space that beautiful newborn mothers truly deserve.
As they deserve the presence, love and support of someone who can fully commit and be there for them. I’m not in the place to do that right now.

I want to thank all of the beautiful families I’ve worked with, and colleagues who have supported me on my postpartum doula journey.

To my past and present postpartum doula clients:

I will never forget the beautiful Mamas /families I’ve met and worked with, you’ll always have a special place in my heart..
Thank you for this beautiful opportunity to allow me to support and nourish you when you were most vulnerable.
Each and everyone one of you made me a better human and hold a special place in my heart.

With love and blessings

Marisa x

I was lucky to spend a special morning with my Mum this morning for Mother’s Day. I like to do something on Mother’s Da...
10/05/2026

I was lucky to spend a special morning with my Mum this morning for Mother’s Day. I like to do something on Mother’s Day that nourishes my soul, so off we went to a sound healing & cacao ceremony. Thank you Jessica for holding space for my mother and I.

Thank you to my beautiful kids who choose me to be their Mother and spoiling e today.

Sending love out to all Mothers, mothers to be, mothers in waiting, mothers who have experienced a loss (my heart goes out to you) and all other versions of Mothers.

Happy Mother-ing day! 🫶💖

Address

Ellabella Way
Mornington, VIC
3931

Opening Hours

Monday 9am - 3pm
Wednesday 10am - 3pm
Friday 12pm - 8pm
Saturday 9am - 1pm

Telephone

+61401676347

Website

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