Featherstone Physio Pilates

Featherstone Physio Pilates Physio | Clincial Pilates | Exercise rehab | Strength | Complex pain Physio | Pelvic Health | Shockwave laser DTN | small group classes Realign. Rebalance.

Reactivate. Featherstone Physio Pilates is based in Mosman Park upstairs at Mosman Park Shopping Centre. Check out our website to see all the services we offer, as well as our Pilates class timetable! Book in at www.feather-stone.com.au

10/09/2026

Strength at BSWEAT FITNESS STUDIO

Returning to the gym after an injury doesn’t have to feel overwhelming.

With Strength at BSweat, a service offered with Featherstone, you’ll receive a physio-tailored gym program designed specifically around your injury, goals and stage of recovery.

Build strength, confidence and capacity with a program that meets you where you’re at — helping you make a smoother transition back to the gym and the activities you love.

Recover with purpose. Return with confidence.

Spots are filling up! 👣This is your last chance to grab a seat at LOVE YOUR FEET with Liz Wilson - a hands-on workshop o...
09/09/2026

Spots are filling up! 👣

This is your last chance to grab a seat at LOVE YOUR FEET with Liz Wilson - a hands-on workshop on foot health, balance and natural movement.

Expect movement experiments, playful balance challenges, and practical tools you can use for life + a take-home Balance Toolkit (valued at $129) included.

📅 Saturday 12 September
🕐 11:30am – 1pm
📍 Featherstone Pilates Studio

Book now via the link in our bio!

08/09/2026

Featherstone this month !!
1. Osteoporosis management in the equipment studio.

2. Bones & Balance in the Mat studio

3. Saturday circuit

4. Pilates Mat flow with Steph

🤍🤍🤍

GLAD program for hip and knee osteoarthritis commencing Monday the 21st of September. Times :- Monday & Wednesday 1:15 p...
07/09/2026

GLAD program for hip and knee osteoarthritis commencing Monday the 21st of September.

Times :
- Monday & Wednesday 1:15 pm

Email [email protected] to register your interest. 🩵

Did you know - not all headaches start in your head. Swipe to read about cervicogenic headaches. Contact admin@feather-s...
04/09/2026

Did you know - not all headaches start in your head.

Swipe to read about cervicogenic headaches.

Contact [email protected] to book a physiotherapy consult. 🩵

We spend every day on our feet, yet almost never think about them 👣Love Your Feet is a Featherstone workshop with Liz Wi...
03/09/2026

We spend every day on our feet, yet almost never think about them 👣

Love Your Feet is a Featherstone workshop with Liz Wilson - Polestar Pilates Senior Educator & Foot Collective Certified Pro - helping you stay confident on your feet at every stage of life.

Expect hands-on movement experiments, playful balance challenges, and practical strategies you’ll actually use — plus a take-home Balance Toolkit (valued at $129) included with every ticket.

This one’s always popular within the Featherstone community, so make sure you book your spot 🤍

📅 12th Sep · 🕐 11:30–1:00
📍 Featherstone Pilates Studio
🎟️ Link in bio to book

PolestarPilates

Father's Day is coming up 💙Give your dad the gift of feeling good & moving well. Whether he's always on the go, getting ...
28/08/2026

Father's Day is coming up 💙

Give your dad the gift of feeling good & moving well. Whether he's always on the go, getting back to exercise , or simply deserves some time for himself- Pilates is a great way to move, strengthen and unwind.

Dad deserves to feel strong , mobile and energised💪

🤍treat him to a Pilates session, physio appointment or remedial massage this Father's Day!

Contact [email protected] for more details 🤍

"Pilates wasn't just something I did alongside my Hyrox training- it became one of the reasons I was able to train consi...
26/08/2026

"Pilates wasn't just something I did alongside my Hyrox training- it became one of the reasons I was able to train consistently.

Hyrox puts a huge demand on your body. You're running, lifting, pushing , pulling and repeating movements under fatigue, so strength alone isn't enough.

For me Pilates helped me build the stability, core strength, mobility and body awarensss to move better and handle the demands of training.

It taught me to control my movements, strengthen the smaller supporting muscles and maintain good form ( especially when I was tired) .

Sometimes injury prevention isn't about training harder. It's about training smarter 🤍"

-Lili

WORKSHOP MELT METHOD is this Saturday! Limited spots remain - book your spot via the link in our bio 🧘
11/08/2026

WORKSHOP MELT METHOD is this Saturday! Limited spots remain - book your spot via the link in our bio 🧘

Address

Mosman Park Shopping Centre
Mosman Park, WA
6012

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 1pm

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