05/06/2026
Tai Chi is a slow, intentional movement practice that develops strength, balance, coordination, and calm focus through simple, flowing sequences coordinated with breath. While it has roots as a martial art, Tai Chi is now widely practised for its ability to support nervous system regulation, mobility, and embodied awareness.
This NINE WEEK TERM is for beginners and experienced practitioners alike — giving you time to learn, repeat, and integrate the foundations of Tai Chi rather than rushing through material. The practice unfolds progressively, with each week building gently on the last.
How the Course Works
Tuesdays | 8am-9am | starts June 16th and ends August 11th
Thursdays | 10:30–11:30am | starts June 18th and ends August 13th
You can attend Tuesday or Thursday or both - giving you true flexibility.
This is a live, in-person course only. There are no recordings. Tai Chi is learned through presence, repetition, and direct experience, and this container supports that depth of learning.
Your investment is $205 for the 9 weeks.
Book online now 🫶🏼