My Myo Matters

My Myo Matters I will work with you to create harmony and equilibrium between muscles of the mouth, face and neck.

This will be with Orofacial Myofunctional Therapy or Buteyko Breathing or with Orofacial Myofunctional Therapy and Buteyko Breathing.

If your child still relies on thumb sucking to settle…you’re not alone.It’s comforting.But over time, it can start to af...
08/06/2026

If your child still relies on thumb sucking to settle…

you’re not alone.

It’s comforting.

But over time, it can start to affect how the teeth and jaw develop.

The earlier it’s gently addressed,

the easier it is to guide things back on track.

Getting a full night’s sleep…but still waking up tired?It’s often not about how long you’re sleeping.It’s about how well...
04/06/2026

Getting a full night’s sleep…

but still waking up tired?

It’s often not about how long you’re sleeping.

It’s about how well you’re breathing overnight.

Snoring, mouth breathing, or disrupted airflow

can leave you feeling flat the next day.

If that sounds familiar, it might be worth looking a little deeper.

03/06/2026

You would this would be routine- right?

If your child is sitting, watching TV, or reading with their mouth open…it’s usually not just a one-off habit.That patte...
02/06/2026

If your child is sitting, watching TV, or reading with their mouth open…

it’s usually not just a one-off habit.

That pattern tends to carry into sleep.

And over time, it can influence how they grow.

It’s one of those small things that’s easy to miss

but worth paying attention to early.

01/06/2026

This is what a correct swallow pattern looks like

* Tongue resting on the palate
* Lips gently closed
* Minimal facial tension
* Teeth lightly together or slightly apart
* Nasal breathing

Most people swallow over 1,000 times a day.
And every swallow involves the tongue, lips, cheeks, jaw, and airway.

If your swallow doesn’t look like this call to find out more My Myo Matters

01/06/2026

Airway focussed ENT

My books are available on Amazon

I have clinics in the Sunshine Coast, Gladstone, Brisbane, Sydney, and Melbourne, Hobart

Co-founder of the Airway Breathing Academy

airwaybreathingacademy.com

Many men in midlife brush off fatigue as stress or a busy schedule. “I’m just tired.” “I’ve been flat out.” “I’m getting...
30/05/2026

Many men in midlife brush off fatigue as stress or a busy schedule.
“I’m just tired.” “I’ve been flat out.” “I’m getting older.”

But ongoing fatigue, heavy snoring, and morning headaches can be signs of disrupted breathing during sleep.

Understanding what your body is experiencing overnight is often the first step toward better energy, clearer thinking, and improved health. 💛

MyMyoMatters offers telehealth appointments so you can access support from the comfort of your own home.Whether you’re j...
27/05/2026

MyMyoMatters offers telehealth appointments so you can access support from the comfort of your own home.

Whether you’re juggling a busy schedule, living further away, or just prefer the convenience, online sessions make it easy to stay consistent with your progress.

You’ll still receive personalised guidance, exercises and support every step of the way. 💛

Care that fits into your life.

23/05/2026

Getting 8 hours of sleep but still waking up tired?
It might not be how long you’re sleeping, but how well you’re breathing during the night.

Mouth breathing, snoring or poor airway function can disrupt sleep quality, even if you’re in bed long enough. This can leave you feeling tired, foggy and low on energy the next day.

Myofunctional therapy helps support better breathing patterns, so your body can get the rest it actually needs. 💛

Better breathing, better sleep, better days.

Address

Suite 3, 348-354 Argyle Street
Moss Vale, NSW

Telephone

+61459834600

Website

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