My Myo Matters

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My Myo Matters I will work with you to create harmony and equilibrium between muscles of the mouth, face and neck.

This will be with Orofacial Myofunctional Therapy or Buteyko Breathing or with Orofacial Myofunctional Therapy and Buteyko Breathing.

At the eleventh hour, on the eleventh day, of the eleventh month, we pause to remember.We honour those who served, those...
10/11/2026

At the eleventh hour, on the eleventh day, of the eleventh month, we pause to remember.

We honour those who served, those who sacrificed and the families who carried that service with them.

Lest we forget.

Ohrid and Skopje
10/11/2026

Ohrid and Skopje

We drove to OHRID
10/11/2026

We drove to OHRID

We are in SHKODER Albania omg the shopping is amazing I think I need another suitcase
08/11/2026

We are in SHKODER Albania omg the shopping is amazing I think I need another suitcase

Free day Budva, Montenegro which was shop and w**e till you drop
07/11/2026

Free day Budva, Montenegro which was shop and w**e till you drop

An open mouth. A tongue thrust. Snoring. Teeth that have started to move after orthodontic treatment.It can be tempting ...
07/11/2026

An open mouth. A tongue thrust. Snoring. Teeth that have started to move after orthodontic treatment.

It can be tempting to treat each sign as a separate problem.

Good care asks a broader question: what else is happening around it?

The way we breathe, rest the tongue, use the lips and swallow can overlap. That does not mean one observation provides a diagnosis. It means the pattern deserves context.

At My Myo Matters, Alicia looks at oral function as a whole and collaborates with dentists, orthodontists, speech pathologists, ENTs and other health professionals when their input is needed.

Because the most useful next step is not always an exercise. Sometimes it is the right conversation or referral.

Day in Kotor, Montenegro
06/11/2026

Day in Kotor, Montenegro

Dubrovnik walking tour followed by the rest of the day at leisure
05/11/2026

Dubrovnik walking tour followed by the rest of the day at leisure

Do your lips feel tense when you try to keep them together?Perhaps your chin dimples, your lips strain or your mouth ope...
05/11/2026

Do your lips feel tense when you try to keep them together?

Perhaps your chin dimples, your lips strain or your mouth opens again as soon as you stop thinking about it.

Lip posture is one part of how the muscles of the mouth and face work at rest. It can be considered alongside nasal breathing, tongue posture and swallowing patterns.

The goal is not to force the lips closed. It is to understand why the effort is there.

If you or your child regularly finds comfortable lip closure difficult, Alicia can discuss whether an assessment may be appropriate.

In Mostar amazing day lots of laughs
04/11/2026

In Mostar amazing day lots of laughs

Address

Suite 3, 348-354 Argyle Street
Moss Vale, NSW

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