30/05/2026
๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐
Answering a couple of regularly asked questions:
๐๐ฉ๐ฐ ๐ค๐ข๐ฏ ๐ฃ๐ฆ๐ฏ๐ฆ๐ง๐ช๐ต ๐ง๐ณ๐ฐ๐ฎ ๐ด๐ฐ๐ฎ๐ข๐ต๐ช๐ค ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐บ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐ฉ๐ฐ๐ณ๐ด๐ฆ๐ด?
Anyone experiencing emotional dysregulation โ stress, anxiety, trauma, grief, burnout, feeling stuck, life transitions or overwhelm can benefit. Itโs also really powerful for personal growth, leadership development and nervous system regulation.
๐๐ฐ๐ธ ๐ฅ๐ฐ๐ฆ๐ด ๐ด๐ฐ๐ฎ๐ข๐ต๐ช๐ค ๐ฆ๐ฒ๐ถ๐ช๐ฏ๐ฆ ๐ต๐ฉ๐ฆ๐ณ๐ข๐ฑ๐บ ๐ธ๐ช๐ต๐ฉ ๐ฉ๐ฐ๐ณ๐ด๐ฆ๐ด ๐ฅ๐ช๐ง๐ง๐ฆ๐ณ ๐ต๐ฐ ๐ฆ๐ฒ๐ถ๐ช๐ฏ๐ฆ ๐ต๐ฉ๐ฆ๐ณ๐ข๐ฑ๐บ?
Equine therapy usually follows procedures and structured approaches, with outcome goals in mind. There are mounted approaches (which involve riding), and ground-based approaches (working alongside the horse).
In Somatic sessions with the horses we work with your body & your nervous system. It is ground-based only, and outcomes are undefined, and often completely unexpected - in a mindblowingly awesome way!
๐๐ง ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ฒ๐ถ๐ฆ๐ด๐ต๐ช๐ฐ๐ฏ, ๐ฅ๐ณ๐ฐ๐ฑ ๐ช๐ต ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ต๐ด
And we'll do another post and provide answers