Moss Vale Yoga + Pilates

04/11/2024

Pregnancy yoga class this Saturday 9th November from 10 to 11:30. Enjoy a lovely nurturing yoga class to stretch out, rest and restore some much needed energy. Take some time to connect with your baby to find calm and confidence. Suitable from 12 weeks and with your doctor’s clearance. Bookings and information at the website.

14/10/2024

Spring is here 🌷Come and enjoy some lovely yoga + Pilates to make the most of these last of 2024. Schedule some time to tune out and connect with your body, mind and breath. Walk away feeling refreshed, energised and balanced. Check out the website for more details and bookings. Looking for something more? Private classes by appointment. Bring a friend and make it a duet. XX

25/05/2023

19/04/2021

Congrats on your pregnancy! Join us for some lovely pre natal yoga. Stretch, breathe and restore some energy with other expecting Mums.

11/04/2021

Couple of classes this week!Monday 9:30am Tuesday 6:30pm Friday 9:30am. Autumn timetable starts April 19th ###

19/02/2021

New beginners class Mondays 11AM. New mellow flow Thursdays 9:30AM. Check website for details and booking. Casual spots available. ###

02/02/2021

Let’s get low and slow. Yin yoga just for you 6:30 Wednesdays. www.mossvaleyogastudio.com for details and booking. ❤️

01/02/2021

Prenatal yoga classes start this Thursday 6pm. Take time to stretch, connect with your baby and restore some much needed energy. Visit www.mossvaleyogastudio.com for details. ❤️❤️❤️

27/01/2021

Are you ready for term one? Starting Monday 1st February and cruising through till Easter. Lots of lovely yoga for you. Check out timetable and bookings at www.mossvaleyogastudio.com.

18/01/2021

Join us for some lovely Yoga tonight 6:30pm. All level class. Book through website or text/ email. ❤️❤️