Luminous Life Yoga

29/08/2026

Hello Yoga Friends, Sunday Night Yoga is on again tonight. All proceeds raised from Sunday Night Yoga for the next 2 weeks (30th August and 6th September) will be donated to the Pearl Lotus Fund, a charity set up 10 years ago by Mount Beauty locals Mingma Sherpa and Louise Hayes to raise money for Nepalese kids and families living in poverty. They are currently raising money to support those affected by the devastating floods in remote Nepal. Please let me know if you would like to book for either this week or next. Or if you can't make it, please spread the word🙏. The next 2 weeks is Slow Flowing yoga for all abilities.
Doors open at 6.15 pm for a 6.30pm start.
Thank you, Karen.

https://www.facebook.com/groups/278742485495684/permalink/27993822610227632/

29/08/2026

Hello Yoga Crew, I hope you are all well. Sunday Night Yoga is on again tonight. All proceeds raised from Sunday Night Yoga for the next 2 weeks (30th August and 6th September) will be donated to the Pearl Lotus Fund, a charity set up 10 years ago by Mount Beauty locals Mingma Sherpa and Louise Hayes to raise money for Nepalese kids and families living in poverty. They are currently raising money to support those affected by the devastating floods in remote Nepal. Please let me know if you would like to book for either this week or next. Or if you can't make it, please spread the word🙏. The next 2 weeks is Slow Flowing yoga.
Doors open at 6.15 pm for a 6.30pm start.
Thank you, Karen.

STANDING WITH NEPAL
We are deeply saddened by the devastating floods and landslides that have affected communities in remote Nepal.

Families have lost loved ones, homes and livelihoods, and many are facing uncertainty about what comes next.

The Pearl Lotus Fund supports children and families living in remote regions of Nepal. Through our local contacts, we plan to support affected families, particularly those with children in need.

YOUR DONATION CAN HELP
We have established a special donation link to provide assistance to families affected by this disaster.

Please scan the QR code to make a donation.

Every contribution, large or small, can help provide practical support to families during this incredibly difficult time.

Please also share this appeal with your family, friends and community.

Pearl Lotus Fund (Incorporated)
Australian registered not-for-profit charity
Donations are tax deductible

Our hearts are with the people of Nepal. 🇳🇵❤️

19/07/2026

Sunday Night Yoga is on tonight. Tonight's class is our first monthly Yin Yoga class, with a focus on working the deeper connective tissues (ligaments, joints, fascial networks and bones) through moving into a pose, finding stillness and holding it for a length of time. The practice supports physical, mental and emotional well-being. Two spots remain. I hope to see you on the mat.🧘‍♀️🙏✨ Karen

05/07/2026

Sunday Night Yoga is back on for Term 3 starting tonight. This term's classes will include slow flowing, balanced movement to still the mind, strengthen the body and increase flexibility. One Sunday Night class a month will be Yin Yoga, with an emphasis on longer, passively held poses working the deeper connective tissues of the body. Please message me to book your spot. I hope to see you on the mat soon.🧘‍♀️🙏✨ Karen

10/05/2026

I am very much looking forward to this upcoming 50 hour Yin Yoga Teacher training in Wodonga with The Beauty of Yoga.
I encourage any yin fans, yoga teachers or students to dive on in. 2 weeks to go!

10/05/2026

Sunday Night Yoga is on tonight. Join me for slow flowing vinyasa yoga, followed by longer held poses and deep relaxation. Nourish the body, quiet the mind and start your week right. All abilities welcome. Doors open at 6.15 pm for a 6.30pm start. Message me to book your spot.

13/03/2026

Need to create some time and space in your week for self care? Sunday Night Yoga is on, this Sunday Night, March 15. Join me for conscious breathing techniques and slow flowing yoga followed by deep relaxation. Soothing for the mind and the body. Suitable for all abilities. Please message me to book your spot on the mat.

24/01/2026

Thank you Mittagundi for a wonderful Open Day. It was a delight to teach yoga in such a beautiful place.

23/01/2026

Looking for a fun day out? Mittagundi is having their open day tomorrow, and it should be a blast!
Join me on the grass for a 9am yoga class.

https://www.facebook.com/share/p/1GP58YZrx1/

🎟️ Online tickets close tonight at midnight! https://www.trybooking.com/events/landing/1506057

🙏 Thank you to everyone who's booked already - your dietary's noted & we're cooking up a STORM! Huge thanks to the awesome Wollangarra Outdoor Education Centre vollies for trekking over here and signing up for lots of duties including cooking and serving!

💲💵 If you're a last-minute fly-by-the-seat-of-your-pants kinda festival goer - we'll have limited CASH tickets available at the gate!

💙It takes a whole lot of people-power to run community festivals like this - THANK YOU to our 2025/26 crew and vollies!!

🎶 This year the Gippsland based Briagolong Bush Band will be strumming up a storm on their fiddles Friday night at the Glen Valley Hall playing a mix of original and traditional music to get the weekend started. Festival goers can camp at Mittagundi and travel via shuttle in Mittagundi’s iconic troopy vehicles.

🧘Saturday morning rise and shine with Karen from Luminous Life Yoga - don't forget to pack your yoga mat!

🪵Demonstrations in traditional woodworking skills with Byron from Kyeamba Valley Woodworks and bush woodworking with Brian.

🎤 Open Mic - bring your instrument of choice 🎸 (voice included) - we WANT to hear you!

🎨Kids corner (or all-ages really) with arts n crafts.

👕Screen printing - make your own unique festival t-shirt. BYO plain t-shirt or we have some available to purchase for a small $. Say g'day to 2025 Program Leader Gen (who appeared last year on SBS INSIGHT that featured Mittagundi) who will be helping to run this stall!

🙋‍♂️🦾Our much anticipated AUCTION is of course happening - get those arm muscles ready to bid onsome awesome items!!

🙏 To our awesome community for supporting us and donating prizes for our raffle - ONE PLANET Outdoor we're looking at you! We've got a $720RRP -12degree rated sleeping bag ⛺ up for grabs in our raffle!! Bogong Equipment , the delicious local winery Mayford Wines and more!!

🍷 For the old-timers we've even got some mystery port....

🥣 How's your porridge eating skills or 🪓woodchopping? Fancy entering our bush olympics?

➡️check out our FAQs more details
https://www.mittagundi.org.au/open-day-faq

📷 tag us Mittagundi with photos when you get back home!

See you there!!