Reiki and Relaxation Massage - Mt Cotton

22/08/2025

16/08/2025

Relax and refocus.

12/08/2025

When your body is relaxed, your nervous system shifts into a calm, restorative state known as the parasympathetic response. Your breathing slows and deepens, your heart rate decreases, and your muscles release tension. Blood pressure lowers, digestion improves, and your mind feels clearer and more at ease. In this state, the body can repair itself, reduce inflammation, and restore balance—creating a deep sense of physical and mental well-being.

Message to book your relaxation appointment.

10/08/2025

Reiki is a gentle, non-invasive energy healing practice that originated in Japan. It involves the practitioner using their hands, either lightly touching or hovering just above the body, to channel universal life force energy. This energy helps balance the body’s natural energy flow, promote relaxation, and support physical, emotional, and spiritual well-being. Reiki is often described as deeply calming, leaving recipients feeling refreshed, centred, and at peace.

PM your preferred day and time to book your experience.