Mount Gambier Chiropractic Centre

Mount Gambier Chiropractic Centre Gentle Care For Your Whole Family
Your local BUPA Members First Provider. DVA, EPC & WorkCover patients welcome. We are your local BUPA Member's First Provider.

For almost 40 years, generations of families have embraced our practitioner's specifically low force approach to Chiropractic Care
Locally owned & operated, the team at Mt Gambier Chiropractic Centre have been part of our community since 1985. Currently up to four generations of families have regularly attended our centre for their emergency & maintenance care. We have the necessary experience, expertise & professionalism to also care for you & your family for the years to come.

"Prevention is the best protection against back pain.Early intervention can help minimise deterioration after injury, re...
26/06/2026

"Prevention is the best protection against back pain.

Early intervention can help minimise deterioration after injury, reduce the severity of musculoskeletal conditions and lower the risk of ongoing issues by building good spinal health habits.

Looking after your spine doesn’t just support your body - it can also support your mental wellbeing, helping reduce stress and improve overall quality of life.

Adjust your thinking and join Spinal Health Month (1–30 June), because a healthy spine supports a healthy mind.

👉 Visit www.spinalhealth.org.au to access FREE back pain factsheets, checklists and to learn more about drug-free ways to manage back pain.

"

"Back pain becomes more common as we age. Australians aged 65+ are more likely to develop chronic low back pain, with ar...
25/06/2026

"Back pain becomes more common as we age. Australians aged 65+ are more likely to develop chronic low back pain, with around 68% of those over 75 living with a musculoskeletal disorder.

Whether experienced on its own, or alongside conditions like osteoporosis or osteoarthritis, back pain can limit everyday activities - and it’s not just physical limitations. It can also impact mental wellbeing, affecting independence, mood and overall quality of life.

This Spinal Health Month (1–30 June), learn how to manage your spinal health without medication. To access a FREE back pain factsheets, checklists, podcasts and learn more about drug-free ways to manage back pain or to consult an ACA chiropractor 👉 Visit www.spinalhealth.org.au

Because a healthy spine supports a healthy mind!

"

"4 in 5 Australians will experience back pain at some point in their lives.Back pain doesn’t just affect the body, it ca...
24/06/2026

"4 in 5 Australians will experience back pain at some point in their lives.

Back pain doesn’t just affect the body, it can also impact mental wellbeing, contributing to stress, fatigue and the pressures of everyday life.

Join Spinal Health Month (1–30 June) and be part of a national movement raising awareness of the connection between back pain and mental health.

📥 Download your FREE back pain factsheets, checklists and guides or consult an ACA chiro 👉 www.spinalhealth.org.au

Because a healthy spine supports a healthy mind.

"

"Low back pain is one of the most common health issues affecting older Australians.It can limit mobility, restrict daily...
23/06/2026

"Low back pain is one of the most common health issues affecting older Australians.

It can limit mobility, restrict daily activities and reduce overall quality of life - and it’s not just physical. Back pain can also impact mental wellbeing, contributing to stress, isolation, frustration and reduced independence.

This Spinal Health Month (1–30 June), take the opportunity learn how spinal health supports both physical and mental wellbeing.

👉 Visit www.spinalhealth.org.au
to access FREE back pain factsheet and learn more about drug-free ways to manage back pain.

Because a healthy spine supports a healthy mind.

"

Colour to Win!Complete the 'Health Spine - Healthy Mind' stencil & enter the running to win amazing prizes!https://www.c...
22/06/2026

Colour to Win!

Complete the 'Health Spine - Healthy Mind' stencil & enter the running to win amazing prizes!

https://www.chiropractors.org.au/wp-content/uploads/SHM26-Colouring-In-Competition.pdf

22/06/2026

"As we age, back pain becomes more common - and for many older Australians, it can develop into chronic pain that affects more than just movement.

Reduced activity, social isolation and loss of independence can take a mental toll, with ongoing back pain also impacting wellbeing, mood and overall quality of life.

Spinal Health Month (1–30 June) highlights the importance of maintaining spinal health to support both physical and mental well-being at every stage of life.

If you’re living with back pain, it’s time to adjust your thinking and take steps to support your health and independence.

Get back to feeling good! 👉 Visit www.spinalhealth.org.au to access FREE resources and consult an ACA chiro for drug-free pain relief. Because a healthy spine supports a healthy mind.

"

"A healthy spine supports a healthy mind!Every week, over 400,000 chiropractic consultations help Australians adjust the...
20/06/2026

"A healthy spine supports a healthy mind!
Every week, over 400,000 chiropractic consultations help Australians adjust their thinking and stand corrected.

If you’re among the 1 in 6 Aussies living with back pain, you’ll know it’s not just physical, it can also impact mental health, adding stress and fatigue to everyday life.

Join Spinal Health Month (1–30 June) and be part of a national movement raising awareness of the link between back pain and mental health.

Get back to feeling good! 👉 Visit www.spinalhealth.org.au to access FREE resources and consult an ACA chiro for drug-free pain relief.

"

"Managing back pain starts with the right approach.While pain medications may offer temporary relief, research shows opi...
19/06/2026

"Managing back pain starts with the right approach.

While pain medications may offer temporary relief, research shows opioids do not effectively treat acute low back or neck pain and may even worsen outcomes over time.

The World Health Organization (WHO) [TAG] recommends against the routine use of opioids for low back pain, citing limited benefit and potential risks.

A focus on evidence-based, non-invasive care is key. Chiropractic healthcare is widely recognised as a first-line approach for managing back pain.

Get back to feeling good! 👉 Visit www.spinalhealth.org.au to access FREE resources or consult an ACA chiro for drug-free pain relief.

Because a healthy spine supports a healthy mind!

"

"CHRONIC BACK PAINChronic back pain can limit your ability to take part in family, social and work activities - and it’s...
18/06/2026

"CHRONIC BACK PAIN
Chronic back pain can limit your ability to take part in family, social and work activities - and it’s not just physical limitations. It can also impact mental well-being, contributing to stress, isolation and fatigue.

Chronic pain is typically defined as pain that persists for 12 weeks or longer, even after the initial cause has improved. It may be constant or intermittent, and can affect how you move, sleep, work and engage in everyday life. Over time, it can also influence mood, energy levels and overall quality of life.

If you’re living with back pain, it’s time to adjust your thinking and get back to feeling good.

Because a healthy spine supports a healthy mind, access FREE back pain factsheets, checklists, podcasts and information on drug-free ways to manage back pain, or consult an ACA chiropractor 👉 www.spinalhealth.org.au

"

Address

6 Crouch Street North
Mount Gambier, SA
5290

Opening Hours

Monday 9am - 12:30pm
1:30pm - 5:30pm
Tuesday 9am - 12:30pm
2pm - 6pm
Wednesday 9am - 1pm
2:30pm - 5:30pm
Thursday 9am - 12pm
2pm - 7pm
Friday 9am - 1pm
2pm - 5pm
Saturday 9am - 2pm

Telephone

+61887250644

Website

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