Squashbrook Fitness & Leisure

Squashbrook Fitness & Leisure Look Better... Feel Better... Live Better Our passion is helping people get more out of life!

Live with energy, confidence and happiness with expert help from Squashbrook Fitness & Leisure.

04/08/2026

The session lasts 45 minutes. The confidence lasts a whole lot longer 🔥🔥🔥

Every class is a chance to become stronger, fitter, and more capable than you were yesterday 😉

No egos. No pressure. Just people showing up and putting in the work❤️‍🔥

30/07/2026

There’s something powerful about a room full of people choosing to show up for themselves. 🔥

You don’t have to do it alone🤩Train alongside like-minded people, stay accountable, and enjoy workouts that challenge yo...
29/07/2026

You don’t have to do it alone🤩

Train alongside like-minded people, stay accountable, and enjoy workouts that challenge you in all the right ways. 🙌🙌🙌

Every session is designed to help you get stronger not only physically but mentally 💪

28/07/2026

Move your body. Lift some weights. Have some fun. 😉🙌

Fitness doesn’t have to feel like a chore. 🤩

Not a runner? No worries.Love music? Even better. 🎶Body Step is a fun, energetic class that helps improve your fitness w...
24/07/2026

Not a runner? No worries.
Love music? Even better. 🎶

Body Step is a fun, energetic class that helps improve your fitness while keeping every workout exciting.

Come give it a try! 🤩

⏰️ Please note for this Saturday 25th July Kids Club will be closing at 11:00am. Apologise for any inconvenience. ⏰️
24/07/2026

⏰️ Please note for this Saturday 25th July Kids Club will be closing at 11:00am. Apologise for any inconvenience. ⏰️

This could be the start of the best decision you make all year.In just 12 weeks, you could…💪 Feel stronger.⚡ Have more e...
17/07/2026

This could be the start of the best decision you make all year.

In just 12 weeks, you could…
💪 Feel stronger.
⚡ Have more energy.
🔥 Build confidence.
🙌 Create habits that last.

Our 12 Week Challenge isn’t about being perfect. It’s about showing up, staying consistent, and seeing what’s possible when you commit to yourself.

Plus, you’ll be in the running to WIN $5,000 CASH for the best transformation, with $20,000+ in prizes up for grabs.

Starts July 20th.

Are you in? 🙌 DM us today!

14/07/2026

12 weeks. One decision. A completely different you.

💥 More energy
💥 More strength
💥 More confidence

🏆 WIN $5,000 CASH for the best transformation.

Challenge starts July 20th. DM us to secure your spot today. 🙌

12 WEEK CHALLENGE — $20,000 IN PRIZESWe have partnered with Success Supps to bring you our biggest event ever!You don't ...
07/07/2026

12 WEEK CHALLENGE — $20,000 IN PRIZES
We have partnered with Success Supps to bring you our biggest event ever!

You don't need to be fit to enter. You just need to be ready to start.

$5000 cash for the winner! Plus tons of other great prizes, including a Bali Fitness Retreat just for registering!

In 12 weeks, you can:
✅ Get fitter and stronger
✅ Tone up and feel leaner
✅ Build better habits
✅ Get real support from our team
✅ Be part of a community that shows up with you

Get Training guidance, meal support, weekly check-ins, and Body Composition scans to track every step of your progress.

Winners are judged on full transformation — not just the scale. Everyone starts somewhere.

Our 12-Week Challenge kicks off July 20. FREE Registrations for members - Dm for more info to JOIN NOW!

Spots are limited. Click Learn More to register now.

Looking for a workout that delivers real results without the wear and tear? Reformer Pilates helps you build strength, i...
07/07/2026

Looking for a workout that delivers real results without the wear and tear?

Reformer Pilates helps you build strength, improve mobility and move with confidence through controlled, low-impact movements that are suitable for every age and fitness level. 💪

Address

297 Commercial Street West
Mount Gambier, SA
5290

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+61887255351

Website

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