Precision Plus Podiatry

05/06/2026

When an “ingrown toenail” is not actually an ingrown toenail

Signs it may be more than an ingrown nail:
· Recurrent ingrown toenails affecting the same border despite treatment
· Elevation, distortion, or lifting of the nail plate
· Granulation tissue that persists or rapidly recurs
· Unilateral nail changes affecting a single toe only
· Tenderness directly under the nail

Diagnosis requires:
· X-ray imaging to confirm the presence of a bony outgrowth from the toe
· Clinical examination

What is a subungual exostosis?
A subungual exostosis is a benign bony growth that develops beneath the nail bed, typically because of irritation or trauma triggering abnormal localised bone formation. Although the exact cause is not always known, it is most associated with repetitive mechanical stress, acute injury, or chronic infection and inflammation.

Definitive treatment is usually:
• Surgical excision of the exostosis
• Removal of the bony prominence down to healthy bone to reduce recurrence risk
• Preservation of the nail bed, where possible, to minimise nail deformity

Treatment may involve surgical removal of the bony prominence to relieve pain and prevent recurrence. This can be done under local anaesthetic.
If you have a toenail issue that just isn’t improving, it may be worth getting it properly assessed.

01/06/2026

Why You Shouldn’t Ignore an Ingrown Toenail 👣
An ingrown toenail occurs when the edge of the nail grows into the surrounding skin — often causing pain, redness, swelling, and sometimes infection.

Common signs include:
• Tenderness along the nail edge
• Redness or swelling
• Pain when wearing shoes or while walking
• Discharge or infection in more severe cases

Ingrown toenails can happen due to:
✔ Tight footwear
✔ Incorrect nail trimming
✔ Trauma or sport
✔ Naturally curved nails
✔ Genetics

The good news? Early treatment is usually simple and can prevent ongoing pain or infection.

At Precision Plus Podiatry, we can help with:
• Gentle nail care and treatment
• Infection management advice
• Conservative treatment options
• Permanent nail procedures for recurring ingrown toenails

If your toe is painful, swollen, or becoming infected, don’t wait for it to worsen.

📞 Book an appointment with our podiatry team today.

26/04/2026

🚨 COMING SOON TO PRECISION PLUS PODIATRY 🚨

We’re raising the standard of vascular care 👣

Our clinic will soon be equipped with advanced vascular assessment technology — allowing us to assess blood flow to your feet and lower limbs with greater accuracy, speed, and comfort than ever before.

💡 Why does this matter?
Poor circulation often goes unnoticed until it becomes serious. Conditions like Peripheral Arterial Disease (PAD) can increase the risk of pain, delayed healing, infection, and even amputation — especially in patients with diabetes or a history of cardiovascular disease.

🔬 With this new system, we’ll be able to:
• Perform precise, non-invasive vascular assessments
• Detect circulation issues earlier
• Monitor changes over time with objective data
• Provide clearer reports for your GP or specialist
• Guide safer, more effective treatment plans

📊 This isn’t just a “check” — it’s a deeper insight into your vascular health.

Whether you have been diagnosed with diabetis, have a history of smoking, leg pain when walking, or just want peace of mind — this technology helps us catch problems earlier and manage them better.

📅 Launching soon — bookings will open shortly.

If you’ve never had your circulation properly assessed, now is the time.

👉 Stay tuned… your feet will thank you.

15/03/2026

FUNGAL NAILS
Fungal nail infections are a common condition that can cause nails to become thick, discoloured, and brittle over time.

Onychomycosis (fungal nail infection) often develops in warm, moist environments like sweaty shoes or communal areas.

Treatment options may include:
• Topical antifungal medications
• Prescription oral medication
• Medical nail thinning or debridement
• Laser treatment (in some clinics)
• Nail surgery in more severe or persistent cases

The sooner it’s treated, the easier it is to manage and prevent it from spreading to other nails.

If you’ve noticed changes in your nails, we can assess the infection and recommend the best treatment for you.

16/02/2026

SHOCKWAVE THERAPY

Tendon pain can seriously limit your movement and quality of life.

Shockwave therapy is a quick, non-invasive treatment designed to stimulate healing and restore function. It works by using high-pressure acoustic waves to boost collagen production, improve blood flow, break down calcium build-up, and reduce chronic inflammation.

In podiatry, it’s commonly used for heel and arch pain, including plantar fasciitis, Achilles tendonitis, shin splints, and some cases of arthritis.

We offer shockwave therapy at our clinic as part of a comprehensive treatment plan tailored to your needs.

Most people need 3–6 sessions for lasting results, with many noticing relief along the way.

⚠️ Not suitable for children, pregnant women, or those with blood clotting disorders, on blood thinners, or with infection or cancer at the treatment site.

If you’re struggling with ongoing foot or tendon pain, contact the clinic to discuss whether shockwave therapy is right for you.

02/02/2026

Did you know skin cancer can occur on the feet?

Skin cancers don’t only appear on the face or body, they can also develop on the feet, including the tops of the feet, soles, between the toes, and around or under the nails. Because these areas are often overlooked, changes can go unnoticed for a long time.

Keep an eye out for new spots, changes in colour or shape, dark patches, or sores that don’t heal.

Protect your feet by:
• Applying sunscreen to the tops of your feet when wearing sandals or open shoes
• Avoiding excessive sun exposure
• Checking your feet and skin regularly (yourself or by a dermatologist)
• Seeing your podiatrist or GP if you notice anything unusual

Your feet work hard every day. Don’t forget to protect their skin too.

27/11/2025

Archies Thongs Now Available at Precision Plus Podiatry

With Christmas approaching, Archies Thongs make an excellent stocking stuffer for anyone who could benefit from more comfort and support in their everyday footwear.

If you enjoy the feel of thongs but require proper arch support, Archies are an ideal choice. They offer genuine support, a secure fit and exceptional comfort, perfect for daily wear or for those managing ongoing foot discomfort.

Why we recommend Archies at Precision Plus Podiatry:
• Helps reduce foot and leg fatigue
• Suitable for plantar fasciitis, flat feet and general arch pain
• Lightweight, durable and highly comfortable
• Ideal for summer and for recovery after activity

Available now in a range of sizes and colours. Visit the clinic to pick up a pair, your feet will thank you.

13/11/2025

At Precision Plus Podiatry, we care where you step.
From general podiatry to orthotic therapy, biomechanical and vascular assessments, our team provides expert, compassionate care for every foot and every stage of life.
Your foot health matters—visit us today to prevent small problems from becoming big ones.

📍 Shop B, 345 Pine Mountain Road, Mt Gravatt East
📞 (07) 3349 9213 | 🌐 www.precisionpluspodiatry.com.au

03/11/2025

🌟 Get a clearer picture of your circulation health with the MESI Toe-Brachial Index (TBI) test! 🌟

Did you know that poor circulation in your feet can often go unnoticed — especially if you have diabetes or other health conditions affecting your blood vessels?
The MESI system allows us to measure your Toe-Brachial Index (TBI) — a quick, non-invasive test that helps detect early signs of Peripheral Arterial Disease (PAD), which can affect wound healing and overall foot health.

💡 Why this test matters:

It helps identify circulation problems that might not show up in standard ankle tests.

It’s fast and completely painless — results are ready in about a minute.

Early detection means you and your GP can take steps to prevent serious complications.

👣 The MESI system gives us accurate, digital readings that can be shared directly with your GP to support your ongoing care and treatment plan.

If you have diabetes, cold feet, slow-healing wounds, or tingling or numbness in your toes — this simple test can provide valuable information about your vascular health.

📅 Ask us today about booking your Toe-Brachial Index test and take a proactive step toward better circulation and healthier feet.

🔗 Learn more about how the MESI system works:

The simplest wireless Toe-Brachial Index. Quick and reliable TBI measurement with pulse waveform and PPG pulse waveform interpretation.

21/09/2025

⚠️ Ingrown Toenails: Don’t Ignore the Warning Signs! 👣

Have you noticed redness, swelling or tenderness along the edge of your toenail? You might be dealing with a common but potentially serious condition — an ingrown toenail.

An ingrown toenail happens when the edge of the nail grows into the surrounding skin, causing pain, inflammation, and often infection. What starts as a mild annoyance can quickly become a painful, ongoing issue — especially if not treated early.

🔍 What to Look Out For:

Pain or tenderness along the nail edge

Red, swollen skin around the toenail

Hard or thickened skin at the nail fold

Pus or fluid discharge (a clear sign of infection)

Although it most often affects the big toe, ingrown nails can occur on any of your toes.

👟 Who’s at Risk?

Ingrown toenails can affect anyone, but they’re especially common in:

Teenagers (especially during growth spurts)

Athletes and runners

People who wear tight or narrow footwear

Those who trim their nails too short or curved

🚨 At-Risk Individuals: Take Extra Care

If you live with diabetes, poor circulation, or nerve damage, even a minor ingrown toenail can lead to serious complications, such as:

Delayed healing

Skin and bone infections

In severe cases, ulcers or even amputation

That’s why early treatment and professional care are essential.

👣 How Can We Help?

Podiatrists are experts in diagnosing and treating ingrown toenails. We can:

Safely remove the ingrown portion of the nail

Treat any underlying infection

Provide long-term solutions, such as nail bracing or minor nail surgery

Offer personalised advice to prevent it happening again

✅ Don’t Wait for It to Get Worse

If you think you’ve got an ingrown toenail, book an appointment today. Early treatment means less pain, faster healing, and a lower risk of infection.

Your feet carry you through life — let’s keep them healthy, pain-free, and summer-ready!