Forehead to Feet

25/08/2026

👍🏼👎🏼
ditch the socks 🧦 and gift Dad a massage at Forehead to Feet this Father’s Day.

All gift vouchers valid for 3x years. May be used for hot stone, relaxation, remedial massage, myofascial release, chakra balance, foot reflexology, acupressure or reiki.

Because Dad deserves zen too 🧘 (and he has enough socks! 🧦)

Text: 0424 617 393 or drop into Tamborine Mountain Chiropractic Mon/Wed/Fri to purchase a gift voucher.

19/08/2026

👐🏼 heart FULL alright. 👐🏼
absolute pleasure and such a refreshingly passionate collective of amazing, positive, diverse and innovative souls gathered to connect and support Stellar Studio Collective.

So honoured to be part of your first Morning Light 💡 event. Welcome the beautiful connections.

Our first monthly networking event was nothing short of magical.

Beautiful humans all in the same room desiring genuine connection and a safe place for business, growth, connection and networking

Our hearts are full! Thank you everyone for showing up!

Next event is Wednesday 16th Sept 10am

👉🏼 https://visitstellar.studio/events

15/08/2026

Looking forward to heading down to the Pacific Airshow ✈️ at Surfers Paradise today. Highly recommend if you have kiddos, my boys LOVE it! https://pacificairshowaus.com/performer-schedule-saturday?utm_source=ActiveCampaign&utm_medium=email&utm_content=SATURDAY%20PERFORMER%20SCHEDULE%20%E2%9C%88%EF%B8%8F&utm_campaign=PAGC26%20%7C%20Schedule%20Day%201%20%28Copy%29&vgo_ee=7zS87u2fieifLOXJwKyQDGtRZB9%2By8AOitIXvIkothXRvBybkxey5Q%3D%3D%3AxDRD%2Fg2s4DPrELnbbS1CsTyiMqHURcaU

and…if your neck is sore from looking at all the planes ✈️ I’m sure my colleagues Rachel and I (Chloe Fogarty)from Forehead to Feet and Julia Nyland from Calm Focus Massage at TM Chiropractic and Dr Quinton Webb from Tamborine Mountain Chiropractic have availability to help you out next week 😉(shameless plug)

PERFORMER SCHEDULE SATURDAY 15 AUGUST, 2026 SHOW INTRO COMMENTARY TEAM 10:00 AM opening CEREMONY NATIONAL ANTHEMS 10:15 AM PERFORMER Signing Session #1 10:15 AM GOLD COAST SKYDIVE FEAT. JEFF BOERBOON (USA) 10:22 AM YAK110 JEFF BOERBOON (USA) 10:31 AM TWIN VIPERS STRIKEMASTER & JET PROVOST 10:38 AM P...

12/08/2026

real talk.

where do YOU sit on your list of priorities?
be honest.
if it’s not top 5, you have a problem.

you can’t continue to give on empty.
much like the fuel tank of your car, you need to fill up. Cliche: “fill your cup”
Ideally
a) before your cup is completely empty
b) you resent the cups that you’re filling
c) the dregs you’re pouring from isn’t all that fabulous for others to receive anyway 🫖

Comment SHIFT for some practical steps that go BEYOND a 60min massage every month or so.

11/08/2026

🦶...because you NEEDED another reason to come and book in for foot massage.

🔬NEW REFLEXOLOGY RESEARCH | 2026

A recent clinical trial explored the effects of foot reflexology on restless legs syndrome (RLS) and sleep quality in people living with multiple sclerosis (MS).

The findings are encouraging, with participants experiencing improvements in restless legs symptoms and sleep quality following the reflexology intervention.

Research like this is important as we continue to build the evidence base around reflexology and its potential role as a complementary approach to supporting wellbeing and symptom management.

An interesting point from the authors: the study recommends that nurses receive reflexology training. This recommendation relates to the potential integration of reflexology into supportive nursing care. It should not be interpreted as suggesting that reflexology is exclusively a nursing intervention or should only be provided by nurses. Professionally trained reflexologists already practise reflexology as a dedicated complementary therapy.

📚 Research: 2026 clinical trial examining foot reflexology, restless legs syndrome and sleep quality in people with MS.
https://pubmed.ncbi.nlm.nih.gov/42466006/?utm_source

____

11/08/2026

This is your friendly reminder that I am available 🖐🏼 5x days this week whilst Julia Nyland from Calm Focus Massage at TM Chiropractic and her husband Rich are enjoying holidays in sunny Raratonga 🏝️

You can find my Forehead to Feet clinic room conveniently located within Tamborine Mountain Chiropractic on Main Street.

🖐🏼handful of appointments left:
Wednesday 12th: 10am, 8:45am, 6am, 1:15pm
Thursday 13th: 9:15am, 6am
Friday 14th: 6am, 2:45pm

Text Chloe: 0424617 393 to book