What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Australian Centre for Meditation and Mindfulness

Home
Australia
Mount Waverley, VIC
Australian Centre for Meditation and Mindfulness

Enjoy free guided meditations. Explore courses and products to relieve stress and reach a deeper and more fulfilling connection with yourself and the world.
(2)

Learn to help others by studying with us and becoming a Registered Meditation Teacher. High quality and great value programs and courses for personal and professional development. Learn to meditate easily. Become a meditation teacher and facilitator. You will enjoy professional delivery and learning materials. Using the latest web technology to deliver magical and inspiring programs. Our students love studying with us! Accredited with Meditation Australia.

14/08/2026

We are delighted to support the Manchester Mindfulness Festival

11/08/2026

✨ You're invited to our next CommUNITY Meditation Night ✨

There's something deeply nourishing about meditating together. When we gather as a community, the practice often feels easier, deeper, and more supportive.

Join us for a free online meditation evening where we come together to pause, breathe, and reconnect.

This month, Tim James will guide an intuitive meditation inspired by the teachings of Meister Eckhart, a mystic who spoke of unity and our connection to something larger than ourselves.

Whether you are new to meditation or have an established practice, you are warmly welcome.
🧘 Monday 7th September
🧘 7.30pm AEST (Syd/Melb Time)
🧘 Online
Register here: https://acmm.as.me/freemeditationnight

Feel free to invite a friend, colleague, or loved one who might enjoy a nurturing meditation evening.

04/08/2026

On Sunday, I got home from Unveiling the Gold - a magical 5 day ACMM retreat for only 6 guests. I am still smiling, relaxed and glowing from all the love and radiance that we connected to. The third Unveiling the Gold Retreat in the beautiful Yarra Valley was a journey of unfolding and becoming for each of us. It was such an honour and joy to witness the gold shine through each attendee as they relaxed, let go and with trust and love embrace the journey of unveiling their true self. It still blows my mind every time I see this miracle happen. Each attendee bravely stepping into deep emotional honesty, connective meditations, discussions and practices, - and the most beautiful part - embracing each other. The energy cultivated on retreat is pure, radiant and whole. What a gift! Thank you to the beautiful attendees for stepping into the space with your whole self and embracing all that was offered. Thank you to the beautiful venue, land, trees and animals that accompanied us on the journey. Can't wait to do it all again next year, (each occasion is so unique) and very much looking forward to the next ACMM in person retreat in October.- Love Lisa 🙏🌳🍂🌷

02/08/2026

Our Community Meditation Night is happening this evening and it's not too late to join us. 🌙

If you feel like taking a moment to pause, settle into stillness, and rest in shared presence, we would love to have you there.

✨ Free and online
✨ Mid-winter Meditation: Finding Peace Within with ACMM Mentor Donna Shiel
✨ Zoom link sent immediately after registration

You can still sign up and join us tonight 💛
https://acmm.as.me/freemeditationnight

31/07/2026

What might shift if you gave yourself one evening to pause? ✨

Our CommUNITY Meditation Night is just days away.

This month, we're coming together for a Mid-winter Meditation: Finding Peace Within. A chance to slow down, reconnect, and find comfort in the quietest part of the year.

Bring a friend or someone who could enjoy a peaceful evening together.

🌟 Monday 3rd August - 7.30pm AEST
🌟 Register here: https://acmm.as.me/freemeditationnight

28/07/2026

Looking for a way to slow down, breathe, and feel a little more connected?🫶🏼

Our free monthly CommUNITY Meditation Night is a welcoming online evening where we come together to meditate as a community.

These evenings offer:
✨ A guided meditation led by an experienced ACMM Mentor
✨ A welcoming space, no experience needed
✨ Connection with a like-minded community
✨ An hour to step out of the busyness of life

This month's session is a Mid-winter Meditation: Finding Peace Within. A space to settle into stillness and find deep calm during the heart of winter.

These evenings are free and open to everyone, so feel free to invite anyone who might enjoy a calm and nurturing space.

🗓 Monday 3rd August 🕒 7.30pm AEST (Syd/Melb Time)

Register here: https://acmm.as.me/freemeditationnight

27/07/2026

✨ This week, a small group from our community is gathering in the Yarra Valley for Unveiling the Gold, an intimate retreat with ACMM Founder Lisa Forde.

Just six attendees, five days spent in deep meditation, sharing stories in circle, and reconnecting with what matters most.

We wish them a restorative retreat 🌸

23/07/2026

🩵 Feeling the pull to slow down as winter deepens?

Our free monthly CommUNITY Meditation Night is a welcoming online evening where we come together to meditate as a community.

This month, we're gathering for a Mid-winter Meditation: Finding Peace Within. A session for anyone seeking to slow down, reconnect, and find deep calm during the heart of winter.

A chance to settle into quiet stillness, calm the mind, and discover comfort in the peaceful absence of noise.

✨ Free online event
✨ Open to everyone
✨ Bring a friend or loved one
🧘 Monday 3rd August - 7.30pm AEST

Register here: https://acmm.as.me/freemeditationnight

15/07/2026

✨ You're invited to our next Free CommUNITY Meditation Night ✨

There's something deeply nourishing about meditating together. When we gather as a community, the practice often feels easier, deeper, and more supportive.

Join us for a free online meditation evening where we come together to pause, breathe, and reconnect.

This month's session is a Mid-winter Meditation: Finding Peace Within. A chance to slow down, settle into stillness, and find comfort in the quietest part of the year.

Whether you are new to meditation or have an established practice, you are warmly welcome.

🧘 Monday 3rd August
🧘 7.30pm AEST (Syd/Melb Time)
🧘 Online
Register here: https://acmm.as.me/freemeditationnight

Feel free to invite a friend, colleague, or loved one who might enjoy a nurturing meditation evening.

Address

Mount Waverley, VIC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.meditationandmindfulness.com.au/qualified-meditation-teacher/, https://www.meditationandmindfulness.com.au/a

Alerts

Be the first to know and let us send you an email when Australian Centre for Meditation and Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Mount Waverley?