Moura Chiropractic

14/06/2026

💜 Lipoedema Myths 💜

The more we talk about lipoedema, the more women can find the answers and support they deserve.

💜 June is Lipoedema Awareness Month.

12/06/2026

💜 Lipoedema Awareness Month: Supporting Comfort & Recovery 💜

This June, we're helping raise awareness of lipoedema, a chronic condition that affects many women and is often misunderstood or misdiagnosed.

Pictured is our patient Mel enjoying a NormaTec Compression Session at Moura Chiropractic. Mel lives with lipoedema and has kindly allowed us to share her story to help increase awareness within our community.

Mel is an accomplished water skier who will be representing Australia at the World Water Ski Championships. Her journey is a great reminder that a diagnosis does not define you.

💜 Don't let lipoedema stop you from pursuing your goals, chasing your dreams, and achieving amazing things.

While there is currently no cure for lipoedema, many people find that managing swelling, circulation, and leg discomfort can play an important role in their overall wellbeing.

At Moura Chiropractic, we offer 30-minute NormaTec Compression Sessions.

NormaTec uses dynamic air compression technology to gently massage the legs and may help:
✔️ Promote circulation
✔️ Reduce feelings of heaviness and fatigue
✔️ Support lymphatic flow
✔️ Leave legs feeling refreshed and recovered

While NormaTec is not a treatment for lipoedema, some individuals with swelling or heavy, tired legs find compression therapy to be a helpful addition to their self-care routine.

Thank you, Mel, for helping raise awareness and for showing others that living with lipoedema doesn't mean putting limits on what you can achieve.

To learn more about lipoedema, visit:
https://www.lipoedema.org.au

📞 To book a 30-minute NormaTec session, contact our clinic on 4803 9652.

09/06/2026

💜 Could it be Lipoedema? 💜

If you've always struggled with:
• Legs that seem disproportionate to the rest of your body
• Painful or tender legs
• Easy bruising
• Heavy, tired legs
• Swelling that doesn't improve despite diet and exercise

It may be worth speaking with your healthcare provider about lipoedema.

Many women spend years searching for answers before discovering that their symptoms have a name.

Awareness is the first step.

If you've recently been diagnosed or suspect you may have lipoedema, know that support and management options are available.

06/06/2026

💜 June is Lipoedema Awareness Month 💜

At Moura Chiropractic, we're proud to support Lipoedema Awareness Month and help spread awareness of a condition that affects many women but is still widely misunderstood.

Lipoedema is a chronic condition that causes an abnormal accumulation of fat and connective tissue, most commonly in the legs, hips and arms. Symptoms can include:
✔️ Heavy or painful legs
✔️ Easy bruising
✔️ Swelling
✔️ Tenderness to touch
✔️ Legs that seem disproportionate to the rest of the body

Many women spend years searching for answers before receiving a diagnosis, with symptoms often being mistaken for weight gain or lifestyle factors. June is dedicated to increasing awareness, education and support for those living with lipoedema.

If you'd like to learn more about lipoedema, visit:

💜 Lipoedema Australia
https://www.lipoedema.org.au/?utm_source=chatgpt.com

Throughout June, we'll be sharing information to help raise awareness and understanding of this often under-recognised condition.

Together, we can help more women find answers, support and appropriate care. 💜

05/06/2026

01/06/2026

🎉 A Special Birthday Tomorrow! 🎉

Tomorrow is Dr Trevor's 40th Birthday! 🥳

While some people might be taking the day off to celebrate, Dr Trevor will be right here in the clinic looking after patients as usual.

If you're visiting us tomorrow, be sure to wish him a Happy 40th Birthday and help us make his day a little extra special! 🎂🎈

Please join us in wishing Trevor a fantastic birthday and an amazing year ahead! 🎉

👇 Leave your birthday wishes in the comments below!

01/06/2026

📣 NEW PATIENT APPOINTMENTS AVAILABLE THIS WEEK 📣

Looking to get started with chiropractic care? Dr Josh has a limited number of new patient appointments available this week at Moura Chiropractic:

🗓 Tuesday 2 June – 1:15pm
🗓 Thursday 4 June – 1:45pm
🗓 Friday 5 June – 12:30pm

Whether you're dealing with back pain, neck pain, headaches, stiffness, or simply want to improve your overall health and wellbeing, we'd love to help.

📞 Call us on 4803 9652
💻 Book online at www.mourachiropractic.com.au

Appointments are limited and available on a first-booked basis.

31/05/2026

Last week we had Jake join us at Moura Chiropractic for work experience, spending time learning about chiropractic care and what goes on behind the scenes in a busy rural practice.

Jake had the opportunity to work alongside both Dr Josh and Dr Trevor, observe patient care, and gain an insight into the health industry and life as a chiropractor.

We hope you enjoyed your week with us, Jake, and wish you all the best for your future studies and career journey!

28/05/2026

💙 FUNDRAISER UPDATE 💙

We are so proud to announce that together we raised an incredible $1175 to help Mel Collins get to the World Water Ski Championships this July! 🌏🏆

A huge thank you to everyone who purchased raffle tickets and supported the fundraiser — your generosity and community spirit are truly appreciated.

We wish Mel the very best as she heads off to represent Australia on the world stage. What an amazing achievement, and we know our community will be cheering you on all the way! 🙌