Dr Reece Yeo - Holistic Chinese Medicine Practitioner

10/06/2026

09/06/2026

Late-night eating combined with high or chronic stress levels can wreak havoc on the gastrointestinal system, according to the results of a new study. While stress itself can compromise gut function, a high allostatic load combined with late-night eating creates a double hit, resulting in bowel dysfunction and gut dysbiosis. More on the study: https://mdsc.pe/4g7dUhs

09/06/2026

A new study reveals long-term antidepressant benefits are overstated due to flawed withdrawal tracking.

09/06/2026

Grip strength can be used to assess reduced muscular strength and physiological resilience that accompanies advancing age.

09/06/2026

09/06/2026

A qualitative study of 30 US adults found that GLP-1 receptor agonists often reduced “food noise,” psychological hunger, and appetite, helping patients feel more able to make deliberate lifestyle changes.

09/06/2026

Modern processed diets have dramatically reduced potassium intake worldwide, discover how restoring potassium-rich foods may help protect the heart, support metabolic health, and improve long-term survival.

09/06/2026

Even what many Americans consider moderate drinking is linked to an increased risk of death, disability, and chronic diseases such as cancer and heart disease, according to a new study in the Journal of Studies on Alcohol and Drugs, published at Rutgers University.

09/06/2026

In 1,038 older adults with hypertension attending outpatient clinics in Vietnam, frailty was more common in women than men, while overall rates of suboptimal blood pressure were similar by s*x. Frailty was associated with about twice the odds of suboptimal blood pressure in women, but not in men, hi...