Happy Healing

Happy Healing I help young women frustrated with bloating and pain overcome chronic gut issues so they can start l

05/06/2026

SIBO doesn’t happen in a normal function gut.

Meaning:

SIBO only happens if something with your normal digestive processes is not working as it should.

There’s a reason why SIBO has developed in your gut.

If you just try to simply kill the bacteria (with antibiotics or naturally) and reduce symptoms, you haven’t changed the reasons that led to the bacteria being there.

And soon enough, they will just make their way back there.

We need to find the root cause and fix the motility and gut function.

This is exactly what we do with patients in our 3 month 1:1 Happy Gut Program 💚🌿

DM or comment the word “GUT AUDIT” to get the link to book a 30 minute Gut Audit call with Shae, our senior naturopath and clinic owner.

We’ll talk through what’s been going on for you, and will help you choose the best-fit program and practitioner, plus discuss any testing that may help uncover the root causes of your gut symptoms.

The call is $50, and this amount is credited toward your program if you decide to work with us.

Send me a DM or comment the word “GUT AUDIT” to get the link to book a call 💌

Comment “HAPPY GUT” to learn more about working with us 🌿Perimenopause doesn’t just affect hormones... it can affect you...
28/05/2026

Comment “HAPPY GUT” to learn more about working with us 🌿

Perimenopause doesn’t just affect hormones... it can affect your stomach acid, gut motility and microbiome too.

This is why bloating, reflux and food sensitivities can suddenly appear during this stage of life.

If your gut health has been flipped upside down with perimenopause - we can help support you back to good gut health.

Lori has a special focus in patients with chronic gut issues alongside women’s health issues PCOS, endometriosis, women’s health, hormone issues, perimenopause and preconception.

She has endometriosis herself, so she understands the complex nature of female health and its interaction with gut health.

Untangling this complex web is exactly what we do with patients in our 1:1 Happy Gut Program.

We get to the underlying cause of gut issues through a deep health assessment and testing. With a personalised holistic protocol made just for you 🌿

💌 Comment or DM the word “GUT” to learn more about working with us and finally fixing your gut 💚

You want to have to best poops of your life, consistently? 💩✨There is no magic supplement - it’s all in your diet.🥝🍎🍐🍓Ma...
27/05/2026

You want to have to best poops of your life, consistently? 💩✨

There is no magic supplement - it’s all in your diet.

🥝🍎🍐🍓

Making sure to include the fruits daily proven in clinical research to help improve bowel movement frequency, volume and consistency.

When you include these fruits and foods as part of your daily routine, you will have normal, fully complete, regular poops - NATURALLY!

The biggest mistake I see in new patients is they are SCARED of eating too much fruit. Or not eating fruit at all.

Fruit is one of the BEST foods to help have natural bowel movements. But certain fruits are particularly helpful for this.

Natures natural bowel mover 🤌💩✨

Want the strategy to help you eat a bowel moving diet and get things moving?

If you’re backed up and want to get things moving naturally using diet and daily habits ⬇️

My mini-course Constipation Clear Out can help.

I show you how to have the best poops *daily* without any crazy cleanses or detoxes, colonics or laxatives.

Using foods and simple at-home remedies to get things moving.

It’s $22 and takes you through a step-by-step simple to follow 7 day action plan, including recipes and food lists.

Comment or DM the words “CLEAR OUT” for the link 💕💩

Or if you’ve already done all the diet things possible, it might be time to do some testing and work with us 1:1 to find the deeper root cause of the problem 👩‍💻

This is what we do with patients in our 1:1 Happy Gut Program 🌿

We get to the underlying cause of gut issues through a deep health assessment and testing. With a personalised holistic protocol made just for you.

💌 DM the words “GUT CALL” to book a 30 min Gut Audit Call with me and we can chat about what’s going on for you, what testing would be recommended and see if working with us would be a good fit 🌿💚

22/05/2026

Comment “HAPPY GUT” to learn more about working with us 🌿

Killing the bacteria with antibiotics or antimicrobials doesn’t fix the underlying cause of SIBO.

Antibiotics and antimicrobials don’t fix the cause of SIBO.

So you won’t fully clear the bacteria. Or if you do, it will eventually come back.

Because you haven’t fixed WHY the bacteria were overgrown, you just killed them.

The important thing to remember:

SIBO wouldn’t happen in a normal gut.

There’s 2 conditions that have caused SIBO to happen:

1. The gut has failed to kill the bad bacteria.

3. Slow gut motility has caused an inability to sweep the bacteria out of the small intestines.

What causes this?

1️⃣ Low stomach acid & bile (from a sluggish liver) that allowed the bacteria to move in and stay there.

2️⃣ Poor motility - often from a previous food poisoning event or health condition.

3️⃣ Gut-brain axis/vagal nerve dysfunction

Other things that contribute:

- Adhesions
- High antibiotic use, PPIs
- Inflammatory, junk food diet, alcohol
- Heavy metals
- Poor immune system function
- Other conditions (coeliac, IBD, Ehlers Danlos)
- Ileocecal valve dysfunction

The correct way to treat SIBO?

✨Fix WHY the bacteria are there & kill them at the same time.✨

This is exactly what we do in our 3 Month Happy Gut Program, working 1:1 with our gut Naturopaths 🌿

We get to the underlying cause of gut issues through a deep health assessment and testing. With a personalised holistic protocol made just for you

💌 DM the words “GUT AUDIT” to book a 30 min Gut Audit Call with us and we can chat about what’s going on for you, what testing would be recommended and see if working with us would be a good fit 💚

The call is $50, and this amount is credited toward your program if you decide to work with us.

The bacteria in your gut profoundly impact your health 🦠 And this is how they do it 👇The bacteria in your gut create the...
22/05/2026

The bacteria in your gut profoundly impact your health 🦠

And this is how they do it 👇

The bacteria in your gut create these byproducts called “metabolites”.

These metabolites can either be healthy, helpful things (like short chain fatty acids) from the “good” bacteria 🎉

Or they can create unhealthy, unhelpful things from the “bad” or opportunistic bacteria 🥲. Like above.

Looking after your gut health…

And making sure the good bacteria have a really nice home…

Is so important not just for your immediate health & symptoms…

But for long-term health too.

It’s not just gut symptoms - your gut bacteria affects the whole body.

Especially through inflammation & the immune system.

Health starts in the gut - and this is why 💩🥰

If you want to learn how to fix your gut - follow and stick around 🫶

Endo can impact the gut, and the gut can impact endo 🤝There’s a huge crossover with bloating and hormone imbalances as w...
21/05/2026

Endo can impact the gut, and the gut can impact endo 🤝

There’s a huge crossover with bloating and hormone imbalances as well as conditions like endometriosis.

Thats why when we’re treating endo + gut issues, we always want to have a look at the gut microbiome as it can massively influence inflammation, hormone clearance, pain and symptom severity.

If you’re dealing with ongoing bloating, painful periods, suspected endometriosis, hormone imbalances, or symptoms that seem to flare around your cycle, our naturopath Lori has a special focus in the gut PLUS hormones & endometriosis and works with women to help connect the dots and find the root cause.

Lori has a special focus in patients with chronic gut issues alongside women’s health issues PCOS, endometriosis, women’s health, hormone issues, perimenopause and preconception.

She has endometriosis herself, so she understands the complex nature of female health and its interaction with gut health.

Untangling this complex web is exactly what we do with patients in our 1:1 Happy Gut Program.

We get to the underlying cause of gut issues through a deep health assessment and testing. With a personalised holistic protocol made just for you 🌿

💌 DM the words “GUT CALL” to book a 30 min Gut Audit Call with us and we can chat about what’s going on for you, what testing would be recommended and see if working with us would be a good fit 🌿💚

The call is $50, and this amount is credited toward your program if you decide to work with us.

Send me a DM or comment the word “GUT CALL” to get the link to book a call 💌

If you are cutting out more and more foods to help find your food triggers and manage your gut symptoms…Or have found yo...
20/05/2026

If you are cutting out more and more foods to help find your food triggers and manage your gut symptoms…

Or have found yourself having to do a diet like FODMAPs, SIBO diets, carnivore, high protein/low fibre for a long time, or your symptoms will get worse again…

You’re in a vicious cycle.

Not fixing the problem, just managing symptoms.

You are cutting out foods out of absolute desperation to get some relief from your chronic gut symptoms.

But in the long-term… it’s at the expense of the beneficial gut bacteria and motility.

Leading to an imbalance in your gut microbiome, and causing overgrowth of opportunistic bacteria that can take over… leading to MORE gut symptoms.

Low FODMAPs diets restrict so many foods that are sources of prebiotics and feed good bacteria 🍎🍐🍌

It’s not a treatment or solution for gut issues.

Doing a strict diet like low FODMAPs as the only intervention ignores the fact that there are bigger underlying gut issues that are causing your symptoms.

There is a deeper problem going on in your gut.

The FODMAPs diet does not fix this. It is a band-aid. A short-term symptom management strategy. NOT a treatment.

You still have deeper gut issues that are the REAL CAUSE of those symptoms.

You have to address why these foods trigger such a big increase in gut symptoms.

That reason is usually a combination of low good bacteria, poor digestive function, and bacterial overgrowth (SIBO or in the large intestine).

We help our patients find and fix these root causes and reintroduce these foods back into their diet 🥳🌿💚

💌 Send me a DM with the word “GUT” to learn more about working with us and finally fixing your gut ✨💕

Bloating isn’t always just a gut issue 👀There’s a huge crossover with bloating and hormone imbalances as well as conditi...
15/05/2026

Bloating isn’t always just a gut issue 👀

There’s a huge crossover with bloating and hormone imbalances as well as conditions like endometriosis.

And to truly fix these issues, we have to figure out what is driving what 👉👈

Understanding the pattern behind your symptoms can help uncover the real root cause and stop the cycle of guessing.

If you’re dealing with ongoing bloating, painful periods, suspected endometriosis, hormone imbalances, or symptoms that seem to flare around your cycle, our naturopath Lori has a special focus in the gut PLUS hormones & endometriosis and works with women to help connect the dots and find the root cause.

Lori has a special focus in patients with chronic gut issues alongside women’s health issues PCOS, endometriosis, women’s health, hormone issues, perimenopause and preconception.

She has endometriosis herself, so she understands the complex nature of female health and its interaction with gut health.

Untangling this complex web is exactly what we do with patients in our 1:1 Happy Gut Program.

We get to the underlying cause of gut issues through a deep health assessment and testing. With a personalised holistic protocol made just for you 🌿

💌 DM the words “GUT CALL” to book a 30 min Gut Audit Call with us and we can chat about what’s going on for you, what testing would be recommended and see if working with us would be a good fit 🌿💚

The call is $50, and this amount is credited toward your program if you decide to work with us.

Send me a DM or comment the word “GUT CALL” to get the link to book a call 💌

We are seeing and treating these common root causes of chronic gut issues daily in clinic.If you need help getting to th...
22/08/2025

We are seeing and treating these common root causes of chronic gut issues daily in clinic.

If you need help getting to the root cause of your chronic gut issues we are here to help 💕

Link to join the waitlist to work with us in bio - more spots opening very soon!

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Mudgeeraba, QLD
4213

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