Happy Healing

Happy Healing I help young women frustrated with bloating and pain overcome chronic gut issues so they can start l

23/06/2026

This is why we always do comprehensive gut microbiome testing to get to the bottom of acne in our patients🔬

It’s starting in the gut 🦠

Acne develops when pores become blocked, oil production increases, and skin bacteria trigger an inflammatory response.

When gut dysbiosis triggers immune activation and systemic inflammation, it can alter the skin environment, making inflammatory acne more likely to develop.

This testing and personalised treatment plan is exactly what we do with patients in our 3 month 1:1 Happy Gut Program 💚🌿

DM or comment “HAPPY GUT” to learn more about working with us 🌿

22/06/2026

Comment “HAPPY GUT” to learn more about working with us 🌿

Why do you have chronic bloating that won’t go away no matter what you, what you eat or how many foods you cut out? 🤰

It’s not about the food, it’s about what’s going on inside your gut.

And just trying to “get rid of the bloating” with debloat supplements and peppermint oil isn’t going to fix the problem.

Neither is cutting out almost every food and skipping meals.

We have to find the root cause of your bloating.

These are the 3️⃣ most likely causes of your bloating:

1️⃣ SIBO (Small Intestinal Bacterial Overgrowth)

Fibre feeds bacteria… but in SIBO that fermentation is on overdrive.

The result: bloating + pressure within 30–90 mins of eating.

➡️ Solution: test for SIBO.

2️⃣ Dysbiosis / overgrowth in the large intestine

In the microbiome (large intestines), fibre can backfire if the balance is off. Bacteria like E coli, citrobacter and klebsiella create big problems with fibre.

And the good bacteria are the ones using the bacteria - not enough of them and you’ll feel worse.

Too many gas-producing or inflammatory microbes: gas, sluggish bowels or urgency, bloating hours after eating that never really goes away.

➡️ Solution: test the microbiome + fix what we find.

3️⃣ Low enzymes + stomach acid

If you’re not breaking food down properly, food particles arrives in the gut poorly digested.

Result: these food pieces feed the wrong microbes > increases fermentation + symptoms

➡️ Solution: fix the basic digestive function

So how do you figure out what is causing your bloating?

This is exactly what we do with patients in our 3 month 1:1 Happy Gut Program 🌿

We take you through a thorough case review, combined with comprehensive gut microbiome testing and SIBO testing to uncover the root causes driving your chronic bloating.

And then we create a targeted and personalised treatment plan for YOUR gut microbiome 🦠🔬

Comment or DM me the words “HAPPY GUT” to learn more about working with us and how we can help you find answers 💚

Comment “HAPPY GUT” to learn more about working with us 🌿How do you figure out what is causing your bloating?🤰We help pa...
19/06/2026

Comment “HAPPY GUT” to learn more about working with us 🌿

How do you figure out what is causing your bloating?🤰

We help patients find and fix the root cause of their chronic bloating and gut issues in our 3 month 1:1 Happy Gut Program 🌿

We take you through a thorough case review, combined with comprehensive gut microbiome testing and SIBO testing to uncover the root causes driving your chronic bloating.

And then we create a targeted and personalised treatment plan for YOUR gut microbiome 🦠🔬

Comment or DM me the words “HAPPY GUT” to learn more about working with us and how we can help you find answers 💚

Acne is SO much more than just your hormones…It’s most often starting in the gut 🦠This is why we do comprehensive gut mi...
17/06/2026

Acne is SO much more than just your hormones…

It’s most often starting in the gut 🦠

This is why we do comprehensive gut microbiome testing to get to the bottom of acne in our patients🔬

This testing and personalised treatment plan is exactly what we do with patients in our 3 month 1:1 Happy Gut Program 💚🌿

DM or comment “HAPPY GUT” to learn more about working with us 🌿

First before and after pics by bianca. Skin and Beauty 💚

17/06/2026

Comment “HAPPY GUT” to learn more about working with us 🌿

Why do you have chronic bloating that won’t go away no matter what you, what you eat or how many foods you cut out? 🤰

It’s not about the food, it’s about what’s going on inside your gut.

These are the 3️⃣ most likely causes of your bloating:

1️⃣ SIBO (Small Intestinal Bacterial Overgrowth)

Fibre feeds bacteria… but in SIBO that fermentation is on overdrive.

The result: bloating + pressure within 30–90 mins of eating.

➡️ Solution: test for SIBO.

2️⃣ Dysbiosis / overgrowth in the large intestine

In the microbiome (large intestines), fibre can backfire if the balance is off. Bacteria like E coli, citrobacter and klebsiella create big problems with fibre.

And the good bacteria are the ones using the bacteria - not enough of them and you’ll feel worse.

Too many gas-producing or inflammatory microbes: gas, sluggish bowels or urgency, bloating that never goes away.

➡️ Solution: test the microbiome + fix what we find.

3️⃣ Low enzymes + stomach acid

If you’re not breaking food down properly, food particles arrives in the gut poorly digested.

Result: these food pieces feed the wrong microbes > increases fermentation + symptoms

➡️ Solution: fix the basic digestive function

So how do you figure out what is causing your bloating?

This is exactly what we do with patients in our 3 month 1:1 Happy Gut Program 🌿

We take you through a thorough case review, combined with comprehensive gut microbiome testing and SIBO testing to uncover the root causes driving your chronic bloating.

And then we create a targeted and personalised treatment plan for YOUR gut microbiome 🦠🔬

Comment or DM me the words “HAPPY GUT” to learn more about working with us and how we can help you find answers 💚

bloating

None of these are normal… but these SIBO symptoms slowly sneak up on you 🦠🤰They are a sign of deeper dysfunction in the ...
12/06/2026

None of these are normal… but these SIBO symptoms slowly sneak up on you 🦠🤰

They are a sign of deeper dysfunction in the gut that needs addressing through proper testing and treatment.

SIBO is one of the most common causes of chronic bloating we find when we do gut testing with patients 🦠

Small Intestinal Bacterial Overgrowth.

Bacteria overgrow in the small intestines where they aren’t supposed to be and ferment the food you eat causing gas production (aka bloating) 💨

SIBO has the hallmark bloating pattern of:

⏰ You get bloating pretty quickly after meals (30 mins to 1.5 hours after)

📈 Your bloating generally builds up over the day

🤰 You feel 6 months pregnant bloated by the time you go to bed

🥗 Everything you eat feels like it bloats you

Plus:
- Constipation/diarrhoea
- Irregular bowel movements
- Abdominal cramping
- Gas
- Burping
- Reflux/GERD/GORD/heartburn
- Food sensitivities
- B12 & iron deficiency
- Joint pain
- Mystery weight gain

If you think you might have SIBO, it’s really important to get tested for it with a SIBO breath test through a naturopath like us.

The SIBO test and the gut microbiome test is included in our Complete Gut Testing Package (our most popular package to work with us) 🌿

With these two tests, we will finally have answers to what is causing your chronic gut issues.

This kind of comprehensive testing and root cause focused treatment is exactly what we do in our 3 Month Happy Gut Program, working 1:1 with our gut Naturopaths 🌿

DM or comment “HAPPY GUT” to learn more about working with us 🌿

If you’ve tried eating more fibre and your constipation got worse ⬇️It might seem really confusing at first, as the most...
10/06/2026

If you’ve tried eating more fibre and your constipation got worse ⬇️

It might seem really confusing at first, as the most common advice you’ll get for helping move your bowels is:

💧 drink more water
🥬 eat more fibre, and
🏃‍♀️ get some daily movement in

But we often see patient’s where fibre is a huge trigger for worsening their constipation.

And they feel completely stuck, because how can they fix their constipation if they very thing that is supposed to help is making it worse?

The answer lies in what is driving that constipation and fibre reaction underneath.

The key isn’t trying to force more fibre in, it’s identifying what is the cause of the issue in the gut function.

We work on that, and then you’ll be able to tolerate the fibre again, the bowels will start moving…

And you’ll finally feel the relief of a life without constipation stressing you out 💩😅

This is exactly what we do with patients in our 3 month 1:1 Happy Gut Program 💚🌿

A thorough case review, combined with comprehensive gut microbiome testing and SIBO testing to uncover the root causes driving chronic constipation.

DM or comment the word “GUT AUDIT” to get the link to book a 30 minute Gut Audit call with Shae, our senior naturopath and clinic owner.

We’ll talk through what’s been going on for you, and will help you choose the best-fit program and practitioner, plus discuss any testing that may help uncover the root causes of your gut symptoms.

The call is $50, and this amount is credited toward your program if you decide to work with us.

Send me a DM or comment the word “GUT AUDIT” to get the link to book a call 💌

05/06/2026

SIBO doesn’t happen in a normal function gut.

Meaning:

SIBO only happens if something with your normal digestive processes is not working as it should.

There’s a reason why SIBO has developed in your gut.

If you just try to simply kill the bacteria (with antibiotics or naturally) and reduce symptoms, you haven’t changed the reasons that led to the bacteria being there.

And soon enough, they will just make their way back there.

We need to find the root cause and fix the motility and gut function.

This is exactly what we do with patients in our 3 month 1:1 Happy Gut Program 💚🌿

DM or comment the word “GUT AUDIT” to get the link to book a 30 minute Gut Audit call with Shae, our senior naturopath and clinic owner.

We’ll talk through what’s been going on for you, and will help you choose the best-fit program and practitioner, plus discuss any testing that may help uncover the root causes of your gut symptoms.

The call is $50, and this amount is credited toward your program if you decide to work with us.

Send me a DM or comment the word “GUT AUDIT” to get the link to book a call 💌

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Mudgeeraba, QLD
4213

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