Nutrition by Mel

Nutrition by Mel » B.Hsc (Nutrition Bioscience)
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Did you see my post yesterday?   Well following on from that, I thought I’d share something that I’m trying to do atm. I...
27/10/2021

Did you see my post yesterday?

Well following on from that, I thought I’d share something that I’m trying to do atm.

I’ve been trying to get back into running.

I’ve tried 3 times in the last month to get past the first week on the couch to 5k app. Today was my second run of the “first” week and I managed to run my quickest time of the month.

I’m pretty sure I’m going to make it to week two next week, but if I don’t I’ll just try again.

Can you imagine if I’d just stopped after my first try to get back into running?

I wouldn’t have run my fastest time tonight, I would have missed out on some beautiful runs and I would have wondered what could have been if I’d tried again!

I’m sharing because I know you’re trying to succeed at something right now, big or small and I want to remind you that you can do it! It might take a few tries but THATS OK!

I’d love for you to comment below what you are trying to do at the moment! I can’t wait to read them 🌻🌻

Ok! Ok! I know it's a little bit clichéd but this is something that's been on my mind a lot today.⁠⁠You know that situat...
26/10/2021

Ok! Ok! I know it's a little bit clichéd but this is something that's been on my mind a lot today.⁠

You know that situation where you set yourself a goal but when you tried to achieve it, things didn't work out the way you wanted? I've been there. A lot. ⁠

My question for you is .... what do you do next? ⁠

I ENCOURAGE YOU TO GIVE THINGS ANOTHER GO!⁠

There's no shame in trying again!⁠

I actually think it's pretty damn cool! ⁠

If you're like me and think this is an important message, give it a share! 🌻🌻🌻⁠

I’m grateful. Today I’m feeling grateful for opportunity to help others as a nutritionist and in the future as a doctor....
09/08/2021

I’m grateful.

Today I’m feeling grateful for opportunity to help others as a nutritionist and in the future as a doctor.

Today I’m feeling grateful for the community I’m building online and the possibilities that it presents.

Today I’m feeling grateful for all the people that have been supporting me through this journey. You know who you are 🥰

I’d love to hear what YOU are grateful for today! Comment below 👇🏼

p.s. I took this sunrise photo a little while ago and I’m obsessed with the colours!

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Mullaloo, WA

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