NOHtrition

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NOHtrition BSc Nutrition student with a passion for nutrition, sport and overall health and wellbeing. Providin

One pan cheesy taco mince🤤Perfect for when you only have 20mins to throw something together and ideal for meal prep! Swi...
11/10/2026

One pan cheesy taco mince🤤

Perfect for when you only have 20mins to throw something together and ideal for meal prep!

Swipe over for the ingredients and simple steps🕺🏼

Enjoy!
Niamhy xx

Slow Cooker Sweet Chilli Beef🌶️Perfect for meal prep and tasty lunches or dinners!Ingredients (4 servings):•500g beef st...
19/04/2026

Slow Cooker Sweet Chilli Beef🌶️

Perfect for meal prep and tasty lunches or dinners!

Ingredients (4 servings):

•500g beef stir fry strips
•1 green pepper
•1 red pepper
•4 tbsp sweet chilli sauce
•2 tbsp soy sauce
•3 tsp of garlic puree (equivalent to 3 garlic cloves)
• 1 tbsp ginger powder
• 100ml beef stock
•1 tbsp honey
•1 tsp chilli flakes
•1 tbsp cornflour + 2 tbsp water- add at the end to thicken

Method:

1. Add sweet chilli sauce, soy sauce, garlic, ginger, chilli flakes, stock + honey to slow cooker
2. Cook on LOW for 4
3. Add beef for last 40 mins, so it's nice and tender not overcooked
4. Add the peppers in for last 20 mins to keep the crunch, add sooner if you'd like them softer
4. Stir in cornflour mix at the end to thicken the sauce

I served mine with brown rice but you can pick the side of your choice

Save this for your next meal prep 👀💪

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Mullaloo, WA
6027

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