The Apotheca

The Apotheca Wellness for Body, Mind & Spirit
110 Dalley Street. Mullumbimby. Nature’s Apotheca offers a diverse range of holistic healing therapies and treatments.

The Apotheca offers a diverse range of Holistic Health services and support from a professional team of Alternative and Allied Health Practitioners who create a path upon which to journey to the temple of your heart and your individual purpose. A wellbeing center where skilled practitioners embrace compassion, patience, non-judgement, listening, truthfulness, equality and respect. Real healing is the discovery of the Divine Inner Self.

This image was generated with AIBookings at👇https://mullumremedialmassage.com/ayurveda-treatments/ABHYANGA & SHIRODHARAD...
10/06/2026

This image was generated with AI

Bookings at👇
https://mullumremedialmassage.com/ayurveda-treatments/

ABHYANGA & SHIRODHARA

Deep Nourishment. Profound Calm.

A deeply restorative Ayurvedic experience designed to nourish the body, quiet the mind, and support nervous system balance.

Your treatment begins with Abhyanga, a warm oil massage using flowing, rhythmic strokes to release tension, improve circulation, and bring the body into a state of deep ease and relaxation.

The experience then flows into Shirodhara, where a continuous stream of warm herbal oil is gently poured across the forehead and scalp. Traditionally used to calm the mind and soothe the nervous system, Shirodhara invites a profound sense of stillness, rest, and inner calm.

This treatment may be particularly beneficial for those experiencing stress, burnout, anxiety, an overactive mind, difficulty sleeping, emotional exhaustion, menopause, or periods of significant life transition.

Many clients leave feeling deeply grounded, nourished, and restored, with greater mental clarity and a renewed sense of wellbeing.

Please note that warm oil is applied to the scalp and hair during Shirodhara. You should expect to leave with oil in your hair following the treatment.

Thursdays and Saturdays at Apotheca, MullumbimbyThe ‘seed’ of an issue may stem from a time, long ago and is now inherit...
09/06/2026

Thursdays and Saturdays at Apotheca, Mullumbimby

The ‘seed’ of an issue may stem from a time, long ago and is now inherited, implanted, forced upon us. It hinders our true expression. It twists our reality into acceptable distortions.

We feeeeel this, deep inside ourselves, as imbalances, repeating patterns, mis-fortunes, un-truths, something is ‘off’, suppressed instincts, a void, a shadow

We validate it as ‘fate’, legacy, misfortune and ‘that’s life’ melancholy

It doesn’t have to be that way.
There is a solution

Tracking back to the original ‘seed’ we re-write timelines, release restrictions, forgive and emancipate ourselves from well-intended contracts often declared in long-forgotten times and now outdated in today’s world.

Today we heal. We grow.

Into the shape we’re meant to be in this life. At this time. Potent work

A gentle invitation to release the old version of yourself.

Through energy work, psychic channelling, ancestral communication, crystal resonance

Your host

Over 17 years experience in energy work, psychic messaging, Guides, timelines your host Nitya supports you as you track, release and upgrade ‘seed’ messaging. I don’t heal you but teach you how to heal yourself.
$120 for 1 hour.

/Create new pathways

Tel: 0493 632 774
book online at https://calendly.com/thenaturalwellbeingacademy

Bowen TherapyPauline's introduction to Bowen Therapy came during her nursing studies at James Cook University, after exp...
02/06/2026

Bowen Therapy
Pauline's introduction to Bowen Therapy came during her nursing studies at James Cook University, after experiencing a car accident. It was Bowen that played a pivotal role in speeding up her recovery — a personal experience that sparked a deep and lasting passion for the modality.
In 1994, she went on to learn Bowen directly from Oswald Rentsch and his wife Elaine — the custodians of Thomas Bowen's original work — and has continued to deepen her knowledge ever since. In the early 2000s she furthered her training with the Bowtech school, and has since completed courses in Bowen for Sports Injuries and Intuitive Bowen, bringing a rich and evolving understanding to her practice.
Bowen Therapy is a dynamic system of muscle and connective tissue therapy that addresses the entire body. Pauline utilises measured inputs to the body to activate each client's own innate healing mechanisms — applying specific soft tissue and fascial release adjustments and integration techniques to stimulate receptors that enable the body to correct dysfunction and restore homeostasis.
Central to Bowen's effectiveness is its ability to restore balance via the Autonomic Nervous System. Most people live in a state of chronic stress and ANS over-stimulation, which interferes with the body's natural healing processes. Bowen gently interrupts this pattern, creating the conditions for the body to rest, reset, and recover.
Bowen treatments provide relief and initiate recovery from a wide range of conditions — from sciatica, TMJ, migraines, and structural issues, to healing from trauma, acute and chronic illness, or where the healing process has stalled or reached a plateau.
Bowen Therapy was developed in the 1950s by Thomas Ambrose Bowen in Geelong, Victoria, and is today practised globally. In 1974, Bowen invited Oswald Rentsch to document and preserve his work, authorising him to teach it after his death. Together with his wife Elaine, Ossie began teaching in 1986 and has since introduced the technique to over 29,000 practitioners across more than 30 countries.
To Book and Appointment, Please message Pauline:0419 865 877

Hello, I'm Flavia from Mullum Remedial Massage and Integrated Health. As a dedicated practitioner, I offer gentle and su...
05/05/2026

Hello, I'm Flavia from Mullum Remedial Massage and Integrated Health. As a dedicated practitioner, I offer gentle and supportive care through bodywork to support women during difficult times. The physical and emotional toll of body aches, pain, poor sleep, and fatigue can be substantial, hindering our ability to focus on what matters most. Drawing from my personal experiences, including those during perimenopause, I've witnessed the profound benefits of bodywork in addressing emotional and physical pain, and achieving clarity. My approach is tailored to each individual, providing a gentle and caring environment for women to navigate life's complexities. With over a decade of clinical experience and qualifications in Remedial Massage, Ayurveda Bodywork Therapies, Lifestyle Consulting, and Integrative Health Certification, I provide comprehensive treatments that nurture and harmonize body and mind. I welcome the opportunity to connect with you; please feel free to contact me via Mullumremedialmassage.com, [email protected], or 0423 191 861. Private health rebates are accepted. 🌸💆‍♀️🌻💫

Bridget is available Monday mornings from 9am-1pm for Holistic Counselling sessions. New clients receive $40 off their f...
19/04/2026

Bridget is available Monday mornings from 9am-1pm for Holistic Counselling sessions. New clients receive $40 off their first 3 sessions.

Bridget works holistically and helps you to discover your inner world and outer circumstances from a renewed perspective.

Her work is truly holistic. If you have been feeling stuck in your mind and body, Bridget works with you to uncover the emotional patterns connected to physical issues. Her sessions are fantastic for moving through trauma or to accompany bodywork therapies.

If you're feeling unsure of your direction and purpose, consider booking an astrological counselling session with her. Working with your birth chart allows you to look at your current situation from an astrological lense and gain understanding of your innate gifts as well as potential challenges.

Message for more information and to book your session.

Learn more about Bridget's work here

https://connect3counselling.com.au/

https://connect3.love/

This month Flavia would like to introduce to you this Ayurvedic treatment - Kati Basti! for the lower backs that are fe...
30/03/2026

This month Flavia would like to introduce to you this Ayurvedic treatment - Kati Basti! for the lower backs that are feeling:

Tired
Stiff
Rigid
Miss understood and
Achy

Kati Basti is a traditional Ayurvedic therapy that focuses on the lower back (lumbar region). Warm medicated oil is retained in a dough ring placed on the back, offering deep healing and relaxation.

✔️ Relieves lower back pain and stiffness
✔️ Helps in conditions like sciatica and lumbar spondylosis
✔️ Reduces muscle spasms and inflammation
✔️ Improves blood circulation in the lower back region
✔️ Strengthens muscles and soft tissues
✔️ Nourishes spinal nerves and tissues
✔️ Promotes flexibility and mobility
✔️ Eases stress and tension stored in the back

Kati Basti not only addresses physical discomfort but also calms the nervous system, leaving you feeling relaxed and rejuvenated.

To book your appointment click on the link below 👇🏼 or text Flavia on 0423 191861
https://mullumbimby-remedial-massage-and-integrated-health.au3.cliniko.com/bookings?appointment_type_id=961011379429448987

27/03/2026

Practitioner Room For Rent
Fully furnished rooms available for a professional practitioner. Available Thursday mornings until 1pm.
Room is equiped with electronic massage table, towel warmer, desk, chairs, massage chair and storage space.
We are looking for a professional who can be fully autonomous in their business, (booking their own clients ect), who is wishing to expand their business in Mullumbimby and join our wonderful team of practitioners.
Room rental is $60 for the half day.
Please contact Pauline on 0419865877 for all inquiries.

After-hours acupuncture now available Tuesday and Thursday evenings. Text or call to book your session. Health fund reba...
24/11/2025

After-hours acupuncture now available Tuesday and Thursday evenings. Text or call to book your session. Health fund rebates available. ✨️🩵✨️ 0432034202

Address

110 Dalley Street
Mullumbimby, NSW
2482

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 6pm

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